Рецепт Amish Friendship Bread - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 c. Hazlenuts, minced coarse
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		milk
168.44g 		buttermilk
15.31g 		flour
148.44g 		flour
7.5g 		sugar
150.35g 		active
1.75g 		canola oil
36.33g 		baking powder
1.44g 		egg
11.0g 		cinnamon
0.65g 		vanilla extract
1.05g 		salt
0.75g 		baking soda
0.57g 		cherries
63.48g 		Всего в порции Всего в рецепте
Protein (g) 5.68 0.51 15.33 1.03 0.0 0.67 0.0 0.0 1.38 0.03 0.0 0.0 0.0 0.67 25.3 101.2
Total Fat (g) 0.13 0.13 1.45 0.14 0.0 0.08 36.33 0.0 1.09 0.01 0.0 0.0 0.0 0.13 39.51 158.04
Carbohydrates (g) 8.35 0.73 113.27 5.44 150.32 0.67 0.0 0.0 0.08 0.52 0.13 0.0 0.0 10.16 289.69 1158.76
Ash (g) 1.26 0.14 0.7 0.12 0.0 0.12 0.0 0.53 0.09 0.02 0.0 0.75 0.21 0.3 4.26 17.04
Calories (kcal) 57.269 6.125 540.313 25.425 581.845 5.163 321.179 0.0 15.73 1.606 3.024 0.0 0.0 39.992 1597.67 6390.68
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.01 0.0 н/д н/д н/д 0.1 0.11 0.44
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.02 0.01 н/д н/д н/д 4.18 4.21 16.84
Fructose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.01 0.01 н/д н/д н/д 3.41 3.43 13.72
Lactose (g) 8.57 н/д н/д н/д н/д н/д н/д н/д 0.01 0.0 н/д н/д н/д 0.0 8.59 34.36
Maltose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.01 0.0 н/д н/д н/д 0.08 0.09 0.36
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.4 1.6
Water (g) 153.01 13.8 17.69 0.77 0.05 0.13 0.0 0.0 8.34 0.07 0.55 0.0 0.0 52.21 246.63 986.52
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.57 0.73 0.4 0.03 150.21 0.0 0.0 0.0 0.08 0.01 0.13 0.0 0.0 8.14 168.32 673.28
Galactose (g) 0.0 н/д н/д н/д н/д н/д н/д н/д 0.01 0.0 н/д н/д н/д 0.37 0.39 1.56
Dietary Fiber (g) 0.0 0.0 4.0 0.9 0.0 0.4 0.0 0.0 0.0 0.3 0.0 0.0 0.0 1.3 7.0 28.0
Calcium (mg) 210.547 17.763 22.266 2.55 1.503 1.12 0.0 0.0 5.83 6.513 0.116 0.18 0.0 8.252 276.639 1106.556
Iron (mg) 0.05 0.01 6.89 0.29 0.02 0.29 0.0 0.0 0.2 0.05 0.0 0.0 0.0 0.23 8.03 32.12
Magnesium (mg) 18.528 1.684 32.656 10.35 0.0 1.715 0.0 0.0 1.32 0.39 0.126 0.008 0.0 6.983 73.76 295.04
Phosphorus (mg) 170.122 13.628 160.313 25.95 0.0 22.575 0.0 0.0 21.01 0.416 0.063 0.0 0.0 13.331 427.407 1709.628
Potassium (mg) 262.763 23.122 158.828 30.375 3.007 35.0 0.0 0.0 14.74 2.802 1.554 0.06 0.0 140.926 673.176 2692.704
Sodium (mg) 70.744 16.078 2.969 0.375 0.0 0.875 0.0 393.3 15.4 0.065 0.095 290.685 157.32 0.0 947.905 3791.62
Zinc (mg) 0.71 0.06 1.04 0.22 0.0 0.11 0.0 0.0 0.12 0.01 0.0 0.0 0.0 0.04 2.32 9.28
Copper (mg) 0.017 0.002 0.208 0.029 0.0 0.009 0.0 0.0 0.011 0.002 0.001 0.0 0.0 0.038 0.316 1.264
Manganese (mg) 0.0 0.0 1.009 0.285 0.0 0.01 0.0 0.0 0.004 0.114 0.002 0.001 0.0 0.044 1.47 5.88
Selenium (mcg) 5.2 0.3 50.3 5.3 0.9 0.4 0.0 0.0 3.5 0.0 0.0 0.0 0.0 0.0 66.0 264.0
Vitamin A, IU (IU) 343.613 3.981 0.0 0.675 0.0 0.018 0.0 0.0 53.57 1.918 0.0 0.0 0.0 40.627 444.401 1777.604
Retinol (mcg) 102.747 1.072 0.0 0.0 0.0 0.0 0.0 0.0 15.29 0.0 0.0 0.0 0.0 0.0 119.109 476.436
Vitamin A, RAE (mcg_RAE) 102.747 1.072 0.0 0.0 0.0 0.0 0.0 0.0 15.4 0.098 0.0 0.0 0.0 1.904 121.221 484.884
Beta Carotene (mcg) 0.0 0.153 0.0 0.375 0.0 0.0 0.0 0.0 1.1 0.728 0.0 0.0 0.0 24.122 26.479 105.916
Vitamin E (mg) 0.02 0.01 0.09 0.06 0.0 0.0 6.34 0.0 0.11 0.02 0.0 0.0 0.0 0.04 6.68 26.72
Vitamin D (IU) 69.059 н/д н/д н/д н/д н/д н/д н/д 3.85 н/д н/д н/д н/д н/д 72.909 291.636
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.098 0.0 0.0 0.0 0.0 0.098 0.392
Lutein + zeaxanthin (mcg) 0.0 0.0 26.719 16.5 0.0 0.0 0.0 0.0 36.41 1.443 0.0 0.0 0.0 53.958 135.03 540.12
Tocopherol, beta (mg) 0.0 0.0 0.1 н/д н/д н/д 0.0 н/д 0.0 0.0 н/д н/д н/д 0.01 0.12 0.48
Tocopherol, gamma (mg) 0.0 0.0 0.56 н/д н/д н/д 9.93 н/д 0.06 0.07 н/д н/д н/д 0.03 10.65 42.6
Tocopherol, delta (mg) 0.0 0.0 0.03 н/д н/д н/д 0.36 н/д 0.0 0.0 н/д н/д н/д 0.0 0.4 1.6
Vitamin C (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.4 4.6 18.4
Thiamin (mg) 0.084 0.005 1.173 0.034 0.0 0.041 0.0 0.0 0.008 0.0 0.0 0.0 0.0 0.019 1.363 5.452
Riboflavin (mg) 0.303 0.023 0.727 0.017 0.03 0.096 0.0 0.0 0.053 0.0 0.001 0.0 0.0 0.019 1.269 5.076
Niacin (mg) 0.152 0.009 8.758 0.478 0.0 0.696 0.0 0.0 0.008 0.009 0.005 0.0 0.0 0.095 10.208 40.832
Pantothenic acid (mg) 0.606 0.043 0.653 0.076 0.0 0.198 0.0 0.0 0.158 0.002 0.0 0.0 0.0 0.127 1.864 7.456
Vitamin B-6 (mg) 0.067 0.005 0.059 0.026 0.0 0.027 0.0 0.0 0.015 0.001 0.0 0.0 0.0 0.032 0.232 0.928
Folate (mcg) 8.422 0.766 271.641 3.3 0.0 40.95 0.0 0.0 5.17 0.039 0.0 0.0 0.0 2.539 332.826 1331.304
Vitamin B-12 (mcg) 0.89 0.03 0.0 0.0 0.0 0.0 0.0 0.0 0.14 0.0 0.0 0.0 0.0 0.0 1.07 4.28
Choline (mg) 26.3 2.5 15.4 2.3 0.0 0.6 0.1 0.0 27.6 0.1 н/д 0.0 0.0 3.9 78.7 314.8
Folic acid (mcg) 0.0 0.0 228.594 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 228.594 914.376
Tryptophan (g) 0.067 0.006 0.193 0.016 н/д 0.008 н/д н/д 0.019 0.0 н/д 0.0 н/д 0.006 0.316 1.264
Threonine (g) 0.135 0.025 0.416 0.03 н/д 0.035 н/д н/д 0.062 0.001 н/д 0.0 н/д 0.013 0.715 2.86
Isoleucine (g) 0.253 0.031 0.534 0.038 н/д 0.038 н/д н/д 0.074 0.001 н/д 0.0 н/д 0.013 0.981 3.924
Leucine (g) 0.556 0.051 1.054 0.07 н/д 0.054 н/д н/д 0.12 0.002 н/д 0.0 н/д 0.019 1.924 7.696
Lysine (g) 0.421 0.043 0.341 0.029 н/д 0.055 н/д н/д 0.1 0.002 н/д 0.0 н/д 0.019 1.01 4.04
Methionine (g) 0.101 0.012 0.267 0.016 н/д 0.013 н/д н/д 0.042 0.001 н/д 0.0 н/д 0.006 0.458 1.832
Cystine (g) 0.202 0.005 0.327 0.024 н/д 0.009 н/д н/д 0.03 0.0 н/д 0.0 н/д 0.006 0.603 2.412
Phenylalanine (g) 0.253 0.026 0.772 0.049 н/д 0.033 н/д н/д 0.075 0.001 н/д 0.0 н/д 0.013 1.22 4.88
Tyrosine (g) 0.253 0.021 0.46 0.03 н/д 0.028 н/д н/д 0.055 0.001 н/д 0.0 н/д 0.006 0.854 3.416
Valine (g) 0.303 0.037 0.623 0.047 н/д 0.041 н/д н/д 0.095 0.001 н/д 0.0 н/д 0.013 1.16 4.64
Arginine (g) 0.118 0.02 0.623 0.048 н/д 0.037 н/д н/д 0.09 0.001 н/д 0.0 н/д 0.013 0.95 3.8
Histidine (g) 0.135 0.015 0.341 0.024 н/д 0.017 н/д н/д 0.034 0.001 н/д 0.0 н/д 0.013 0.58 2.32
Alanine (g) 0.168 0.018 0.49 0.037 н/д 0.044 н/д н/д 0.081 0.001 н/д 0.0 н/д 0.019 0.859 3.436
Aspartic acid (g) 0.404 0.04 0.653 0.053 н/д 0.068 н/д н/д 0.146 0.003 н/д 0.0 н/д 0.362 1.729 6.916
Glutamic acid (g) 1.129 0.098 5.166 0.325 н/д 0.099 н/д н/д 0.185 0.002 н/д 0.0 н/д 0.051 7.054 28.216
Glycine (g) 0.084 0.011 0.549 0.041 н/д 0.033 н/д н/д 0.047 0.001 н/д 0.0 н/д 0.013 0.779 3.116
Proline (g) 0.573 0.051 1.781 0.107 н/д 0.029 н/д н/д 0.056 0.003 н/д 0.0 н/д 0.025 2.624 10.496
Serine (g) 0.286 0.026 0.772 0.049 н/д 0.033 н/д н/д 0.107 0.001 н/д 0.0 н/д 0.019 1.293 5.172
Cholesterol (mg) 3.369 0.613 0.0 0.0 0.0 0.0 0.0 0.0 46.53 0.0 0.0 0.0 0.0 0.0 50.511 202.044
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.145 н/д н/д 0.0 н/д н/д н/д н/д 0.145 0.58
Saturated Fat (g) 0.084 0.084 0.238 0.024 0.0 0.011 2.678 0.0 0.341 0.002 0.0 0.0 0.0 0.025 3.487 13.948
Phytosterols (mg) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.169 н/д 0.0 н/д 7.618 7.787 31.148
Monounsaturated Fat (g) 0.034 0.038 0.134 0.017 0.0 0.045 22.991 0.0 0.419 0.002 0.0 0.0 0.0 0.032 23.711 94.844
Polyunsaturated (g) 0.0 0.005 0.609 0.059 0.0 0.0 10.224 0.0 0.15 0.0 0.0 0.0 0.0 0.032 11.078 44.312