Рецепт Amish Friendship Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
oil
14.53g |
eggs
14.78g |
flour
25.0g |
baking powder
0.92g |
baking soda
0.23g |
salt
0.3g |
vanilla
0.84g |
cinnamon
0.39g |
sugar
20.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.0 | 1.86 | 2.58 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 4.46 | 44.6 |
Total Fat (g) | 14.53 | 1.47 | 0.25 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.25 | 162.5 |
Carbohydrates (g) | 0.0 | 0.11 | 19.08 | 0.0 | 0.0 | 0.0 | 0.11 | 0.31 | 20.0 | 39.61 | 396.1 |
Ash (g) | 0.0 | 0.13 | 0.12 | 0.34 | 0.08 | 0.3 | 0.0 | 0.01 | 0.0 | 0.98 | 9.8 |
Calories (kcal) | 128.472 | 21.141 | 91.0 | 0.0 | 0.0 | 0.0 | 2.419 | 0.963 | 77.4 | 321.395 | 3213.95 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.2 |
Glucose (dextrose) (g) | н/д | 0.03 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.04 | 0.4 |
Fructose (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.2 |
Lactose (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.2 |
Maltose (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | 3.0 |
Water (g) | 0.0 | 11.21 | 2.98 | 0.0 | 0.0 | 0.0 | 0.44 | 0.04 | 0.01 | 14.68 | 146.8 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.11 | 0.07 | 0.0 | 0.0 | 0.0 | 0.11 | 0.01 | 19.98 | 20.28 | 202.8 |
Galactose (g) | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.2 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.9 | 9.0 |
Calcium (mg) | 0.0 | 7.836 | 3.75 | 0.0 | 0.0 | 0.072 | 0.092 | 3.908 | 0.2 | 15.858 | 158.58 |
Iron (mg) | 0.0 | 0.27 | 1.16 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.0 | 1.47 | 14.7 |
Magnesium (mg) | 0.0 | 1.774 | 5.5 | 0.0 | 0.0 | 0.003 | 0.101 | 0.234 | 0.0 | 7.612 | 76.12 |
Phosphorus (mg) | 0.0 | 28.237 | 27.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.25 | 0.0 | 55.537 | 555.37 |
Potassium (mg) | 0.0 | 19.811 | 26.75 | 0.0 | 0.0 | 0.024 | 1.243 | 1.681 | 0.4 | 49.909 | 499.09 |
Sodium (mg) | 0.0 | 20.698 | 0.5 | 251.712 | 62.928 | 116.274 | 0.076 | 0.039 | 0.0 | 452.226 | 4522.26 |
Zinc (mg) | 0.0 | 0.16 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.35 | 3.5 |
Copper (mg) | 0.0 | 0.015 | 0.035 | 0.0 | 0.0 | 0.0 | 0.001 | 0.001 | 0.0 | 0.052 | 0.52 |
Manganese (mg) | н/д | 0.006 | 0.17 | 0.0 | 0.0 | 0.0 | 0.002 | 0.068 | 0.0 | 0.246 | 2.46 |
Selenium (mcg) | 0.0 | 4.7 | 8.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 13.3 | 133.0 |
Vitamin A, IU (IU) | 0.0 | 71.998 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.151 | 0.0 | 73.149 | 731.49 |
Retinol (mcg) | 0.0 | 20.55 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.55 | 205.5 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 20.698 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.059 | 0.0 | 20.756 | 207.56 |
Beta Carotene (mcg) | 0.0 | 1.478 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.437 | 0.0 | 1.915 | 19.15 |
Vitamin E (mg) | 1.34 | 0.14 | 0.02 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 1.51 | 15.1 |
Vitamin D (IU) | н/д | 5.174 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.174 | 51.74 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.059 | 0.0 | 0.059 | 0.59 |
Lutein + zeaxanthin (mcg) | 0.0 | 48.935 | 4.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.866 | 0.0 | 54.301 | 543.01 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.02 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.02 | 0.2 |
Tocopherol, gamma (mg) | н/д | 0.07 | 0.1 | н/д | н/д | н/д | н/д | 0.04 | н/д | 0.21 | 2.1 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.01 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.01 | 0.1 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.0 | 0.01 | 0.198 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.208 | 2.08 |
Riboflavin (mg) | 0.0 | 0.071 | 0.123 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.004 | 0.198 | 1.98 |
Niacin (mg) | 0.0 | 0.01 | 1.475 | 0.0 | 0.0 | 0.0 | 0.004 | 0.005 | 0.0 | 1.494 | 14.94 |
Pantothenic acid (mg) | 0.0 | 0.213 | 0.11 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.325 | 3.25 |
Vitamin B-6 (mg) | 0.0 | 0.021 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 0.032 | 0.32 |
Folate (mcg) | 0.0 | 6.948 | 45.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.023 | 0.0 | 52.722 | 527.22 |
Vitamin B-12 (mcg) | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.19 | 1.9 |
Choline (mg) | н/д | 37.1 | 2.6 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 39.8 | 398.0 |
Folic acid (mcg) | 0.0 | 0.0 | 38.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 38.5 | 385.0 |
Tryptophan (g) | 0.0 | 0.025 | 0.033 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.058 | 0.58 |
Threonine (g) | 0.0 | 0.083 | 0.07 | н/д | н/д | 0.0 | н/д | 0.001 | н/д | 0.153 | 1.53 |
Isoleucine (g) | 0.0 | 0.099 | 0.09 | н/д | н/д | 0.0 | н/д | 0.001 | н/д | 0.19 | 1.9 |
Leucine (g) | 0.0 | 0.161 | 0.178 | н/д | н/д | 0.0 | н/д | 0.001 | н/д | 0.34 | 3.4 |
Lysine (g) | 0.0 | 0.135 | 0.058 | н/д | н/д | 0.0 | н/д | 0.001 | н/д | 0.193 | 1.93 |
Methionine (g) | 0.0 | 0.056 | 0.045 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.101 | 1.01 |
Cystine (g) | 0.0 | 0.04 | 0.055 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.095 | 0.95 |
Phenylalanine (g) | 0.0 | 0.101 | 0.13 | н/д | н/д | 0.0 | н/д | 0.001 | н/д | 0.231 | 2.31 |
Tyrosine (g) | 0.0 | 0.074 | 0.078 | н/д | н/д | 0.0 | н/д | 0.001 | н/д | 0.152 | 1.52 |
Valine (g) | 0.0 | 0.127 | 0.105 | н/д | н/д | 0.0 | н/д | 0.001 | н/д | 0.233 | 2.33 |
Arginine (g) | 0.0 | 0.121 | 0.105 | н/д | н/д | 0.0 | н/д | 0.001 | н/д | 0.227 | 2.27 |
Histidine (g) | 0.0 | 0.046 | 0.058 | н/д | н/д | 0.0 | н/д | 0.0 | н/д | 0.104 | 1.04 |
Alanine (g) | 0.0 | 0.109 | 0.083 | н/д | н/д | 0.0 | н/д | 0.001 | н/д | 0.193 | 1.93 |
Aspartic acid (g) | 0.0 | 0.197 | 0.11 | н/д | н/д | 0.0 | н/д | 0.002 | н/д | 0.308 | 3.08 |
Glutamic acid (g) | 0.0 | 0.248 | 0.87 | н/д | н/д | 0.0 | н/д | 0.001 | н/д | 1.12 | 11.2 |
Glycine (g) | 0.0 | 0.064 | 0.093 | н/д | н/д | 0.0 | н/д | 0.001 | н/д | 0.157 | 1.57 |
Proline (g) | 0.0 | 0.075 | 0.3 | н/д | н/д | 0.0 | н/д | 0.002 | н/д | 0.377 | 3.77 |
Serine (g) | 0.0 | 0.143 | 0.13 | н/д | н/д | 0.0 | н/д | 0.001 | н/д | 0.274 | 2.74 |
Cholesterol (mg) | 0.0 | 62.536 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 62.536 | 625.36 |
Trans Fat (g) | 0.375 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.375 | 3.75 |
Saturated Fat (g) | 1.08 | 0.458 | 0.04 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 1.58 | 15.8 |
Phytosterols (mg) | 36.333 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.101 | н/д | 36.434 | 364.34 |
Monounsaturated Fat (g) | 3.303 | 0.563 | 0.023 | 0.0 | 0.0 | 0.0 | 0.0 | 0.001 | 0.0 | 3.89 | 38.9 |
Polyunsaturated (g) | 9.467 | 0.201 | 0.103 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.771 | 97.71 |