Рецепт Amish Dressing - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
bread
75.6g |
chicken thighs
59.72g |
parsley
2.38g |
onions
9.0g |
celery
7.49g |
carrot
9.49g |
potatoes
14.79g |
sage
0.17g |
celery
0.54g |
thyme
0.08g |
pepper
0.09g |
turmeric
0.28g |
eggs
20.53g |
milk
28.35g |
chicken broth
49.29g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 7.18 | 10.31 | 0.07 | 0.1 | 0.05 | 0.09 | 0.28 | 0.02 | 0.1 | 0.01 | 0.01 | 0.02 | 2.58 | 1.93 | 0.49 | 23.24 | 278.88 |
Total Fat (g) | 4.54 | 9.11 | 0.02 | 0.01 | 0.01 | 0.02 | 0.01 | 0.02 | 0.14 | 0.01 | 0.0 | 0.03 | 2.04 | 2.14 | 0.05 | 18.15 | 217.8 |
Carbohydrates (g) | 36.14 | 0.0 | 0.15 | 0.84 | 0.22 | 0.91 | 2.98 | 0.1 | 0.22 | 0.05 | 0.06 | 0.18 | 0.16 | 2.85 | 0.2 | 45.06 | 540.72 |
Ash (g) | 1.36 | 0.48 | 0.05 | 0.03 | 0.06 | 0.09 | 0.14 | 0.01 | 0.05 | 0.01 | 0.0 | 0.02 | 0.18 | 0.44 | 0.35 | 3.27 | 39.24 |
Calories (kcal) | 213.943 | 126.015 | 0.855 | 3.6 | 1.199 | 3.892 | 12.865 | 0.525 | 2.123 | 0.23 | 0.223 | 1.003 | 29.363 | 37.989 | 3.45 | 437.275 | 5247.3 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.14 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.14 | 1.68 |
Sucrose (g) | н/д | н/д | н/д | 0.09 | 0.01 | 0.34 | 0.03 | н/д | н/д | н/д | н/д | 0.01 | 0.02 | н/д | н/д | 0.5 | 6.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.18 | 0.04 | 0.06 | 0.05 | н/д | н/д | н/д | н/д | 0.0 | 0.04 | н/д | н/д | 0.37 | 4.44 |
Fructose (g) | н/д | н/д | н/д | 0.12 | 0.04 | 0.05 | 0.04 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 0.27 | 3.24 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 0.02 | 0.24 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 26.23 | 40.42 | 2.08 | 8.02 | 7.15 | 8.38 | 11.38 | 0.01 | 0.03 | 0.01 | 0.01 | 0.03 | 15.57 | 20.99 | 48.2 | 188.53 | 2262.36 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 1.35 | 0.0 | 0.02 | 0.38 | 0.14 | 0.45 | 0.13 | 0.0 | 0.0 | 0.0 | 0.0 | 0.01 | 0.16 | 2.85 | 0.0 | 5.49 | 65.88 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.05 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.02 | н/д | н/д | 0.07 | 0.84 |
Dietary Fiber (g) | 1.7 | 0.0 | 0.1 | 0.2 | 0.1 | 0.3 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 3.1 | 37.2 |
Calcium (mg) | 70.306 | 5.972 | 3.278 | 2.07 | 2.996 | 3.133 | 0.739 | 2.753 | 9.571 | 1.575 | 0.382 | 0.519 | 10.883 | 73.994 | 2.957 | 191.129 | 2293.548 |
Iron (mg) | 2.3 | 0.59 | 0.15 | 0.02 | 0.01 | 0.03 | 0.05 | 0.05 | 0.24 | 0.1 | 0.03 | 0.12 | 0.38 | 0.05 | 0.1 | 4.21 | 50.52 |
Magnesium (mg) | 14.364 | 11.945 | 1.188 | 0.9 | 0.824 | 1.139 | 3.253 | 0.713 | 2.383 | 0.183 | 0.17 | 0.547 | 2.464 | 6.804 | 0.493 | 47.37 | 568.44 |
Phosphorus (mg) | 80.134 | 86.598 | 1.378 | 2.61 | 1.798 | 3.323 | 6.507 | 0.152 | 2.963 | 0.168 | 0.151 | 0.759 | 39.219 | 57.551 | 6.408 | 289.716 | 3476.592 |
Potassium (mg) | 86.938 | 114.668 | 13.158 | 13.14 | 19.476 | 30.379 | 56.045 | 1.783 | 7.583 | 0.678 | 1.102 | 7.154 | 27.515 | 85.901 | 39.431 | 504.95 | 6059.4 |
Sodium (mg) | 371.944 | 45.389 | 1.33 | 0.36 | 5.993 | 6.55 | 0.592 | 0.018 | 0.867 | 0.046 | 0.039 | 0.108 | 28.747 | 30.051 | 77.877 | 569.909 | 6838.908 |
Zinc (mg) | 0.6 | 0.96 | 0.03 | 0.02 | 0.01 | 0.02 | 0.04 | 0.01 | 0.04 | 0.01 | 0.0 | 0.01 | 0.23 | 0.22 | 0.03 | 2.22 | 26.64 |
Copper (mg) | 0.121 | 0.036 | 0.004 | 0.004 | 0.003 | 0.005 | 0.028 | 0.001 | 0.007 | 0.001 | 0.001 | 0.002 | 0.021 | 0.006 | 0.015 | 0.253 | 3.036 |
Manganese (mg) | 0.378 | 0.012 | 0.004 | 0.012 | 0.007 | 0.013 | 0.021 | 0.005 | 0.041 | 0.007 | 0.005 | 0.022 | 0.008 | 0.003 | 0.025 | 0.563 | 6.756 |
Selenium (mcg) | 22.8 | 7.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 6.5 | 0.7 | 0.0 | 37.8 | 453.6 |
Vitamin A, IU (IU) | 159.512 | 88.987 | 200.07 | 0.18 | 33.634 | 1585.956 | 0.444 | 9.833 | 0.282 | 3.167 | 0.262 | 0.0 | 99.997 | 66.056 | 0.0 | 2248.379 | 26980.548 |
Retinol (mcg) | 47.627 | 24.486 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 28.541 | 18.144 | 0.0 | 118.799 | 1425.588 |
Vitamin A, RAE (mcg_RAE) | 47.627 | 26.278 | 9.999 | 0.0 | 1.648 | 79.269 | 0.0 | 0.492 | 0.016 | 0.158 | 0.013 | 0.0 | 28.747 | 18.428 | 0.0 | 212.675 | 2552.1 |
Beta Carotene (mcg) | 0.0 | 4.181 | 120.033 | 0.09 | 20.225 | 786.523 | 0.296 | 5.808 | 0.168 | 1.887 | 0.137 | 0.0 | 2.053 | 3.402 | 0.0 | 944.802 | 11337.624 |
Vitamin E (mg) | 0.2 | 0.17 | 0.02 | 0.0 | 0.02 | 0.06 | 0.0 | 0.01 | 0.01 | 0.01 | 0.0 | 0.01 | 0.2 | 0.04 | 0.0 | 0.74 | 8.88 |
Vitamin D (IU) | 12.096 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 7.187 | н/д | н/д | 19.282 | 231.384 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.095 | 0.0 | 0.0 | 0.0 | 0.0 | 0.005 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Lutein + zeaxanthin (mcg) | 34.019 | 0.0 | 132.074 | 0.36 | 21.199 | 24.303 | 1.331 | 1.437 | 0.0 | 0.718 | 0.179 | 0.0 | 67.965 | 0.0 | 0.0 | 283.586 | 3403.032 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.1 | н/д | н/д | 0.12 | 1.44 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 1.4 | 3.2 | 0.7 | 0.2 | 0.6 | 1.9 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 3.5 | 12.2 | 146.4 |
Thiamin (mg) | 0.333 | 0.036 | 0.002 | 0.005 | 0.001 | 0.007 | 0.016 | 0.001 | 0.002 | 0.0 | 0.0 | 0.0 | 0.014 | 0.014 | 0.0 | 0.432 | 5.184 |
Riboflavin (mg) | 0.333 | 0.09 | 0.002 | 0.003 | 0.004 | 0.006 | 0.003 | 0.001 | 0.002 | 0.0 | 0.0 | 0.001 | 0.099 | 0.091 | 0.005 | 0.638 | 7.656 |
Niacin (mg) | 3.667 | 3.243 | 0.031 | 0.011 | 0.024 | 0.093 | 0.213 | 0.01 | 0.017 | 0.004 | 0.001 | 0.015 | 0.014 | 0.054 | 0.251 | 7.647 | 91.764 |
Pantothenic acid (mg) | 0.212 | 0.615 | 0.01 | 0.011 | 0.019 | 0.026 | 0.077 | н/д | н/д | н/д | н/д | н/д | 0.296 | 0.181 | 0.005 | 1.45 | 17.4 |
Vitamin B-6 (mg) | 0.045 | 0.155 | 0.002 | 0.011 | 0.005 | 0.013 | 0.044 | 0.004 | 0.005 | 0.0 | 0.0 | 0.005 | 0.029 | 0.014 | 0.005 | 0.339 | 4.068 |
Folate (mcg) | 79.378 | 4.778 | 3.61 | 1.71 | 2.697 | 1.804 | 1.479 | 0.457 | 0.054 | 0.228 | 0.009 | 0.111 | 9.651 | 2.268 | 0.0 | 108.232 | 1298.784 |
Vitamin B-12 (mcg) | 0.08 | 0.18 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.26 | 0.05 | 0.02 | 0.58 | 6.96 |
Choline (mg) | 63.5 | 32.1 | 0.3 | 0.5 | 0.5 | 0.8 | 2.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 51.6 | 9.0 | н/д | 160.7 | 1928.4 |
Folic acid (mcg) | 26.459 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 26.459 | 317.508 |
Tryptophan (g) | 0.083 | 0.113 | 0.001 | 0.001 | 0.001 | 0.001 | 0.004 | н/д | н/д | 0.0 | н/д | н/д | 0.035 | 0.028 | н/д | 0.268 | 3.216 |
Threonine (g) | 0.234 | 0.424 | 0.003 | 0.002 | 0.001 | 0.018 | 0.01 | н/д | н/д | 0.0 | н/д | н/д | 0.115 | 0.088 | н/д | 0.896 | 10.752 |
Isoleucine (g) | 0.295 | 0.514 | 0.003 | 0.001 | 0.001 | 0.008 | 0.012 | н/д | н/д | 0.0 | н/д | н/д | 0.138 | 0.116 | н/д | 1.087 | 13.044 |
Leucine (g) | 0.522 | 0.747 | 0.005 | 0.003 | 0.002 | 0.009 | 0.016 | н/д | н/д | 0.0 | н/д | н/д | 0.224 | 0.19 | н/д | 1.718 | 20.616 |
Lysine (g) | 0.234 | 0.836 | 0.004 | 0.004 | 0.002 | 0.009 | 0.016 | н/д | н/д | 0.0 | н/д | н/д | 0.187 | 0.153 | н/д | 1.446 | 17.352 |
Methionine (g) | 0.144 | 0.275 | 0.001 | 0.0 | 0.001 | 0.002 | 0.004 | н/д | н/д | н/д | н/д | н/д | 0.078 | 0.048 | н/д | 0.553 | 6.636 |
Cystine (g) | 0.159 | 0.137 | 0.0 | 0.0 | 0.0 | 0.008 | 0.003 | н/д | н/д | н/д | н/д | н/д | 0.055 | 0.017 | н/д | 0.379 | 4.548 |
Phenylalanine (g) | 0.363 | 0.4 | 0.004 | 0.003 | 0.001 | 0.006 | 0.012 | н/д | н/д | н/д | н/д | н/д | 0.14 | 0.094 | н/д | 1.021 | 12.252 |
Tyrosine (g) | 0.219 | 0.328 | 0.002 | 0.001 | 0.001 | 0.004 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.103 | 0.094 | н/д | 0.762 | 9.144 |
Valine (g) | 0.333 | 0.502 | 0.004 | 0.002 | 0.002 | 0.007 | 0.016 | н/д | н/д | 0.0 | н/д | н/д | 0.177 | 0.13 | н/д | 1.173 | 14.076 |
Arginine (g) | 0.295 | 0.651 | 0.003 | 0.009 | 0.001 | 0.009 | 0.013 | н/д | н/д | н/д | н/д | н/д | 0.168 | 0.071 | н/д | 1.22 | 14.64 |
Histidine (g) | 0.159 | 0.305 | 0.001 | 0.001 | 0.001 | 0.004 | 0.006 | н/д | н/д | н/д | н/д | н/д | 0.064 | 0.054 | н/д | 0.594 | 7.128 |
Alanine (g) | 0.272 | 0.603 | 0.005 | 0.002 | 0.001 | 0.01 | 0.009 | н/д | н/д | н/д | н/д | н/д | 0.152 | 0.068 | н/д | 1.123 | 13.476 |
Aspartic acid (g) | 0.393 | 0.92 | 0.007 | 0.008 | 0.009 | 0.018 | 0.068 | н/д | н/д | н/д | н/д | н/д | 0.273 | 0.147 | н/д | 1.843 | 22.116 |
Glutamic acid (g) | 2.162 | 1.505 | 0.006 | 0.023 | 0.007 | 0.035 | 0.046 | н/д | н/д | н/д | н/д | н/д | 0.345 | 0.405 | н/д | 4.535 | 54.42 |
Glycine (g) | 0.257 | 0.681 | 0.004 | 0.003 | 0.001 | 0.005 | 0.009 | н/д | н/д | н/д | н/д | н/д | 0.088 | 0.04 | н/д | 1.087 | 13.044 |
Proline (g) | 0.718 | 0.508 | 0.005 | 0.001 | 0.001 | 0.005 | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.105 | 0.187 | н/д | 1.54 | 18.48 |
Serine (g) | 0.378 | 0.352 | 0.003 | 0.002 | 0.001 | 0.005 | 0.012 | н/д | н/д | н/д | н/д | н/д | 0.199 | 0.105 | н/д | 1.058 | 12.696 |
Cholesterol (mg) | 38.555 | 50.167 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 86.856 | 8.222 | 0.0 | 183.8 | 2205.6 |
Trans Fat (g) | н/д | 0.131 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.131 | 1.572 |
Saturated Fat (g) | 1.202 | 2.622 | 0.003 | 0.004 | 0.003 | 0.004 | 0.004 | 0.012 | 0.012 | 0.002 | 0.001 | 0.009 | 0.637 | 1.301 | 0.015 | 5.83 | 69.96 |
Phytosterols (mg) | 5.292 | н/д | 0.119 | 1.35 | 0.449 | н/д | н/д | 0.407 | 0.325 | 0.136 | 0.081 | 0.232 | н/д | н/д | н/д | 8.39 | 100.68 |
Monounsaturated Fat (g) | 1.739 | 3.888 | 0.007 | 0.001 | 0.002 | 0.001 | 0.0 | 0.003 | 0.086 | 0.0 | 0.001 | 0.005 | 0.782 | 0.663 | 0.025 | 7.204 | 86.448 |
Polyunsaturated (g) | 0.839 | 2.019 | 0.003 | 0.002 | 0.006 | 0.011 | 0.006 | 0.003 | 0.02 | 0.001 | 0.001 | 0.006 | 0.279 | 0.071 | 0.01 | 3.277 | 39.324 |