Рецепт Americana Banana Roll Pt 1 - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
cake flour
11.42g |
baking soda
0.19g |
baking powder
0.05g |
salt
0.06g |
egg --
4.11g |
banana --
7.25g |
cream
1.0g |
lemon zest
0.17g |
butter
6.51g |
sugar filling
9.86g |
cream
7.5g |
cream
2.0g |
sugar
1.05g |
vanilla
0.35g |
raspberries
9.84g |
currant jelly
5.25g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.94 | 0.0 | 0.0 | 0.0 | 0.52 | 0.08 | 0.02 | 0.0 | 0.06 | 0.4 | 0.15 | 0.04 | 0.0 | 0.0 | 0.12 | 0.01 | 2.34 | 28.08 |
Total Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.41 | 0.02 | 0.2 | 0.0 | 5.28 | 2.4 | 2.78 | 0.39 | 0.0 | 0.0 | 0.06 | 0.0 | 11.64 | 139.68 |
Carbohydrates (g) | 8.91 | 0.0 | 0.0 | 0.0 | 0.03 | 1.66 | 0.03 | 0.03 | 0.0 | 6.91 | 0.21 | 0.06 | 1.05 | 0.04 | 1.17 | 3.67 | 23.77 | 285.24 |
Ash (g) | 0.04 | 0.07 | 0.02 | 0.06 | 0.04 | 0.06 | 0.01 | 0.0 | 0.0 | 0.05 | 0.03 | 0.02 | 0.0 | 0.0 | 0.05 | 0.01 | 0.45 | 5.4 |
Calories (kcal) | 41.328 | 0.0 | 0.0 | 0.0 | 5.873 | 6.455 | 1.93 | 0.078 | 46.665 | 50.372 | 25.875 | 3.86 | 4.064 | 1.008 | 5.117 | 13.965 | 206.59 | 2479.08 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | 0.39 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.39 | 4.68 |
Sucrose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.17 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.02 | н/д | 0.2 | 2.4 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 0.01 | 0.36 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.18 | н/д | 0.55 | 6.6 |
Fructose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.35 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.23 | н/д | 0.59 | 7.08 |
Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.04 | н/д | н/д | н/д | н/д | 0.07 | н/д | н/д | 0.0 | н/д | 0.11 | 1.32 |
Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.01 | 0.12 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 1.43 | 0.0 | 0.0 | 0.0 | 3.11 | 5.43 | 0.74 | 0.14 | 1.17 | 0.1 | 4.33 | 1.49 | 0.0 | 0.18 | 8.44 | 1.56 | 28.13 | 337.56 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 0.0 | 0.0 | 0.0 | 0.03 | 0.89 | 0.04 | 0.01 | 0.0 | 3.49 | 0.01 | 0.07 | 1.05 | 0.04 | 0.43 | 2.69 | 8.79 | 105.48 |
Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.1 | 1.2 | 14.4 |
Calcium (mg) | 1.598 | 0.0 | 0.0 | 0.015 | 2.177 | 0.363 | 1.1 | 0.223 | 1.562 | 1.774 | 4.875 | 2.2 | 0.011 | 0.039 | 2.46 | 0.368 | 18.764 | 225.168 |
Iron (mg) | 0.84 | 0.0 | 0.0 | 0.0 | 0.08 | 0.02 | 0.0 | 0.0 | 0.0 | 0.19 | 0.0 | 0.0 | 0.0 | 0.0 | 0.07 | 0.01 | 1.21 | 14.52 |
Magnesium (mg) | 1.827 | 0.0 | 0.0 | 0.001 | 0.493 | 1.958 | 0.1 | 0.025 | 0.13 | 1.084 | 0.525 | 0.2 | 0.0 | 0.042 | 2.165 | 0.315 | 8.865 | 106.38 |
Phosphorus (mg) | 9.704 | 0.0 | 0.0 | 0.0 | 7.844 | 1.596 | 1.15 | 0.02 | 1.562 | 5.52 | 4.65 | 2.3 | 0.0 | 0.021 | 2.854 | 0.315 | 37.535 | 450.42 |
Potassium (mg) | 11.988 | 0.0 | 0.0 | 0.005 | 5.503 | 25.967 | 1.41 | 0.267 | 1.562 | 5.816 | 5.625 | 2.82 | 0.021 | 0.518 | 14.858 | 2.835 | 79.194 | 950.328 |
Sodium (mg) | 0.228 | 52.44 | 12.996 | 24.224 | 5.749 | 0.073 | 0.8 | 0.01 | 0.716 | 14.491 | 2.85 | 1.6 | 0.0 | 0.032 | 0.098 | 1.575 | 117.881 | 1414.572 |
Zinc (mg) | 0.07 | 0.0 | 0.0 | 0.0 | 0.05 | 0.01 | 0.0 | 0.0 | 0.01 | 0.03 | 0.02 | 0.01 | 0.0 | 0.0 | 0.04 | 0.0 | 0.24 | 2.88 |
Copper (mg) | 0.016 | 0.0 | 0.0 | 0.0 | 0.004 | 0.006 | 0.0 | 0.0 | 0.001 | 0.009 | 0.001 | 0.0 | 0.0 | 0.0 | 0.009 | 0.001 | 0.047 | 0.564 |
Manganese (mg) | 0.072 | 0.0 | 0.0 | 0.0 | 0.002 | 0.02 | 0.0 | н/д | 0.0 | 0.028 | 0.0 | 0.0 | 0.0 | 0.001 | 0.066 | 0.007 | 0.195 | 2.34 |
Selenium (mcg) | 0.6 | 0.0 | 0.0 | 0.0 | 1.3 | 0.1 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 28.8 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 19.999 | 4.642 | 5.76 | 0.083 | 162.643 | 0.0 | 110.25 | 11.52 | 0.0 | 0.0 | 3.247 | 0.263 | 318.408 | 3820.896 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 5.708 | 0.0 | 1.6 | 0.0 | 43.671 | 0.0 | 30.375 | 3.2 | 0.0 | 0.0 | 0.0 | 0.0 | 84.554 | 1014.648 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 5.749 | 0.218 | 1.62 | 0.005 | 44.517 | 0.0 | 30.825 | 3.24 | 0.0 | 0.0 | 0.197 | 0.0 | 86.371 | 1036.452 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.411 | 1.886 | 0.26 | 0.012 | 10.283 | 0.0 | 5.4 | 0.52 | 0.0 | 0.0 | 1.181 | 0.158 | 20.11 | 241.32 |
Vitamin E (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.04 | 0.01 | 0.0 | 0.0 | 0.15 | 0.19 | 0.08 | 0.01 | 0.0 | 0.0 | 0.09 | 0.0 | 0.57 | 6.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 1.437 | н/д | н/д | н/д | н/д | н/д | 3.9 | н/д | н/д | н/д | н/д | н/д | 5.337 | 64.044 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.343 | 0.0 | 0.0 | 0.0 | 13.593 | 1.596 | 0.0 | 0.03 | 0.0 | 0.099 | 0.0 | 0.0 | 0.0 | 0.0 | 13.382 | 1.155 | 30.197 | 362.364 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.01 | 0.0 | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.01 | н/д | н/д | н/д | 0.02 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.14 | 0.0 | 0.17 | 2.04 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.1 | 0.0 | 0.1 | 1.2 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 3.5 | 42.0 |
Thiamin (mg) | 0.102 | 0.0 | 0.0 | 0.0 | 0.003 | 0.002 | 0.0 | 0.0 | 0.001 | 0.01 | 0.002 | 0.001 | 0.0 | 0.0 | 0.003 | 0.0 | 0.123 | 1.476 |
Riboflavin (mg) | 0.049 | 0.0 | 0.0 | 0.0 | 0.02 | 0.005 | 0.002 | 0.0 | 0.002 | 0.02 | 0.008 | 0.003 | 0.0 | 0.0 | 0.004 | 0.002 | 0.115 | 1.38 |
Niacin (mg) | 0.775 | 0.0 | 0.0 | 0.0 | 0.003 | 0.049 | 0.001 | 0.001 | 0.003 | 0.24 | 0.003 | 0.002 | 0.0 | 0.002 | 0.059 | 0.002 | 1.138 | 13.656 |
Pantothenic acid (mg) | 0.053 | 0.0 | 0.0 | 0.0 | 0.059 | 0.024 | 0.003 | 0.001 | 0.007 | 0.02 | 0.02 | 0.007 | 0.0 | 0.0 | 0.032 | 0.011 | 0.236 | 2.832 |
Vitamin B-6 (mg) | 0.003 | 0.0 | 0.0 | 0.0 | 0.006 | 0.027 | 0.001 | 0.0 | 0.0 | 0.001 | 0.002 | 0.001 | 0.0 | 0.0 | 0.006 | 0.001 | 0.048 | 0.576 |
Folate (mcg) | 21.235 | 0.0 | 0.0 | 0.0 | 1.93 | 1.451 | 0.07 | 0.022 | 0.195 | 5.126 | 0.3 | 0.14 | 0.0 | 0.0 | 2.066 | 0.105 | 32.64 | 391.68 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.09 | 1.08 |
Choline (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 10.3 | 0.7 | 0.2 | 0.0 | 1.2 | 0.4 | 1.3 | 0.4 | 0.0 | н/д | 1.2 | 0.5 | 17.4 | 208.8 |
Folic acid (mcg) | 15.755 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.436 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.191 | 242.292 |
Tryptophan (g) | 0.014 | н/д | н/д | 0.0 | 0.007 | 0.001 | 0.0 | н/д | 0.001 | 0.006 | 0.002 | 0.001 | н/д | н/д | н/д | н/д | 0.031 | 0.372 |
Threonine (g) | 0.026 | н/д | н/д | 0.0 | 0.023 | 0.002 | 0.001 | н/д | 0.003 | 0.012 | 0.007 | 0.002 | н/д | н/д | н/д | н/д | 0.076 | 0.912 |
Isoleucine (g) | 0.035 | н/д | н/д | 0.0 | 0.028 | 0.002 | 0.001 | н/д | 0.003 | 0.016 | 0.009 | 0.003 | н/д | н/д | н/д | н/д | 0.097 | 1.164 |
Leucine (g) | 0.064 | н/д | н/д | 0.0 | 0.045 | 0.005 | 0.003 | н/д | 0.005 | 0.028 | 0.015 | 0.005 | н/д | н/д | н/д | н/д | 0.17 | 2.04 |
Lysine (g) | 0.033 | н/д | н/д | 0.0 | 0.037 | 0.004 | 0.002 | н/д | 0.005 | 0.014 | 0.012 | 0.005 | н/д | н/д | н/д | н/д | 0.111 | 1.332 |
Methionine (g) | 0.016 | н/д | н/д | 0.0 | 0.016 | 0.001 | 0.001 | н/д | 0.001 | 0.007 | 0.004 | 0.001 | н/д | н/д | н/д | н/д | 0.046 | 0.552 |
Cystine (g) | 0.021 | н/д | н/д | 0.0 | 0.011 | 0.001 | 0.0 | н/д | 0.001 | 0.009 | 0.002 | 0.001 | н/д | н/д | н/д | н/д | 0.044 | 0.528 |
Phenylalanine (g) | 0.045 | н/д | н/д | 0.0 | 0.028 | 0.004 | 0.001 | н/д | 0.003 | 0.019 | 0.008 | 0.003 | н/д | н/д | н/д | н/д | 0.109 | 1.308 |
Tyrosine (g) | 0.026 | н/д | н/д | 0.0 | 0.021 | 0.001 | 0.001 | н/д | 0.003 | 0.012 | 0.008 | 0.003 | н/д | н/д | н/д | н/д | 0.073 | 0.876 |
Valine (g) | 0.041 | н/д | н/д | 0.0 | 0.035 | 0.004 | 0.002 | н/д | 0.004 | 0.018 | 0.011 | 0.003 | н/д | н/д | н/д | н/д | 0.117 | 1.404 |
Arginine (g) | 0.035 | н/д | н/д | 0.0 | 0.034 | 0.004 | 0.001 | н/д | 0.002 | 0.016 | 0.005 | 0.002 | н/д | н/д | н/д | н/д | 0.099 | 1.188 |
Histidine (g) | 0.019 | н/д | н/д | 0.0 | 0.013 | 0.006 | 0.001 | н/д | 0.001 | 0.008 | 0.005 | 0.002 | н/д | н/д | н/д | н/д | 0.054 | 0.648 |
Alanine (g) | 0.029 | н/д | н/д | 0.0 | 0.03 | 0.003 | 0.001 | н/д | 0.002 | 0.013 | 0.005 | 0.002 | н/д | н/д | н/д | н/д | 0.085 | 1.02 |
Aspartic acid (g) | 0.039 | н/д | н/д | 0.0 | 0.055 | 0.009 | 0.002 | н/д | 0.004 | 0.017 | 0.012 | 0.004 | н/д | н/д | н/д | н/д | 0.141 | 1.692 |
Glutamic acid (g) | 0.309 | н/д | н/д | 0.0 | 0.069 | 0.011 | 0.006 | н/д | 0.012 | 0.132 | 0.032 | 0.011 | н/д | н/д | н/д | н/д | 0.582 | 6.984 |
Glycine (g) | 0.032 | н/д | н/д | 0.0 | 0.018 | 0.003 | 0.001 | н/д | 0.001 | 0.014 | 0.003 | 0.001 | н/д | н/д | н/д | н/д | 0.072 | 0.864 |
Proline (g) | 0.104 | н/д | н/д | 0.0 | 0.021 | 0.002 | 0.003 | н/д | 0.005 | 0.044 | 0.015 | 0.005 | н/д | н/д | н/д | н/д | 0.199 | 2.388 |
Serine (g) | 0.049 | н/д | н/д | 0.0 | 0.04 | 0.003 | 0.002 | н/д | 0.003 | 0.022 | 0.008 | 0.003 | н/д | н/д | н/д | н/д | 0.13 | 1.56 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 17.371 | 0.0 | 0.52 | 0.0 | 13.993 | 0.0 | 10.275 | 1.04 | 0.0 | 0.0 | 0.0 | 0.0 | 43.199 | 518.388 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.015 | 0.0 | 0.0 | 0.0 | 0.127 | 0.008 | 0.115 | 0.0 | 3.343 | 0.357 | 1.727 | 0.23 | 0.0 | 0.0 | 0.002 | 0.001 | 5.925 | 71.1 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | н/д | 1.161 | н/д | 0.058 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 1.219 | 14.628 |
Monounsaturated Fat (g) | 0.008 | 0.0 | 0.0 | 0.0 | 0.156 | 0.002 | 0.051 | 0.0 | 1.368 | 1.018 | 0.802 | 0.101 | 0.0 | 0.0 | 0.006 | 0.0 | 3.513 | 42.156 |
Polyunsaturated (g) | 0.043 | 0.0 | 0.0 | 0.0 | 0.056 | 0.005 | 0.008 | 0.0 | 0.198 | 0.903 | 0.103 | 0.017 | 0.0 | 0.0 | 0.037 | 0.0 | 1.371 | 16.452 |