Рецепт American Pork Sausages 1 - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
pork
147.42g |
onion
18.0g |
salt
1.5g |
pepper
0.35g |
mace
0.28g |
cloves
0.18g |
coriander
0.15g |
nutmeg
0.38g |
water
19.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 32.14 | 0.2 | 0.0 | 0.04 | 0.02 | 0.01 | 0.02 | 0.0 | 0.0 | 32.42 | 389.04 |
Total Fat (g) | 9.55 | 0.02 | 0.0 | 0.01 | 0.09 | 0.04 | 0.03 | 0.38 | 0.0 | 10.11 | 121.32 |
Carbohydrates (g) | 0.0 | 1.68 | 0.0 | 0.23 | 0.14 | 0.11 | 0.08 | 0.0 | 0.0 | 2.24 | 26.88 |
Ash (g) | 1.44 | 0.06 | 1.5 | 0.02 | 0.01 | 0.01 | 0.01 | 0.0 | 0.02 | 3.07 | 36.84 |
Calories (kcal) | 224.073 | 7.2 | 0.0 | 0.893 | 1.346 | 0.565 | 0.447 | 3.315 | 0.0 | 237.839 | 2854.068 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.18 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.18 | 2.16 |
Glucose (dextrose) (g) | н/д | 0.35 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.36 | 4.32 |
Fructose (g) | н/д | 0.23 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.23 | 2.76 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 106.11 | 16.04 | 0.0 | 0.04 | 0.02 | 0.01 | 0.01 | 0.0 | 19.73 | 141.97 | 1703.64 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.76 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.77 | 9.24 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.1 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.6 | 7.2 |
Calcium (mg) | 7.371 | 4.14 | 0.36 | 1.53 | 0.714 | 1.131 | 1.064 | 0.0 | 0.593 | 16.901 | 202.812 |
Iron (mg) | 1.14 | 0.04 | 0.0 | 0.1 | 0.04 | 0.02 | 0.02 | 0.0 | 0.0 | 1.36 | 16.32 |
Magnesium (mg) | 32.432 | 1.8 | 0.015 | 0.679 | 0.462 | 0.462 | 0.495 | 0.0 | 0.198 | 36.542 | 438.504 |
Phosphorus (mg) | 305.153 | 5.22 | 0.0 | 0.606 | 0.312 | 0.184 | 0.614 | 0.0 | 0.0 | 312.087 | 3745.044 |
Potassium (mg) | 620.625 | 26.28 | 0.12 | 4.407 | 1.312 | 1.929 | 1.901 | 0.0 | 0.0 | 656.572 | 7878.864 |
Sodium (mg) | 66.338 | 0.72 | 581.37 | 0.154 | 0.227 | 0.425 | 0.053 | 0.0 | 0.79 | 650.076 | 7800.912 |
Zinc (mg) | 2.49 | 0.03 | 0.0 | 0.0 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 2.55 | 30.6 |
Copper (mg) | 0.088 | 0.007 | 0.0 | 0.004 | 0.007 | 0.001 | 0.001 | н/д | 0.002 | 0.111 | 1.332 |
Manganese (mg) | 0.015 | 0.023 | 0.002 | 0.02 | 0.004 | 0.053 | 0.003 | н/д | 0.0 | 0.119 | 1.428 |
Selenium (mcg) | 52.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.3 | 627.6 |
Vitamin A, IU (IU) | 10.319 | 0.36 | 0.0 | 1.047 | 2.267 | 0.928 | 0.0 | 0.0 | 0.0 | 14.92 | 179.04 |
Retinol (mcg) | 2.948 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.948 | 35.376 |
Vitamin A, RAE (mcg_RAE) | 2.948 | 0.0 | 0.0 | 0.053 | 0.113 | 0.047 | 0.0 | 0.0 | 0.0 | 3.161 | 37.932 |
Beta Carotene (mcg) | 0.0 | 0.18 | 0.0 | 0.546 | н/д | 0.147 | н/д | 0.0 | 0.0 | 0.873 | 10.476 |
Vitamin E (mg) | 0.27 | 0.0 | 0.0 | 0.0 | н/д | 0.01 | н/д | 0.0 | 0.0 | 0.29 | 3.48 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.021 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.021 | 0.252 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.72 | 0.0 | 0.718 | н/д | 0.0 | н/д | 0.0 | 0.0 | 1.438 | 17.256 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.02 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.24 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 1.3 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 2.1 | 25.2 |
Thiamin (mg) | 1.268 | 0.009 | 0.0 | 0.0 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 1.279 | 15.348 |
Riboflavin (mg) | 0.398 | 0.005 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 0.0 | 0.0 | 0.406 | 4.872 |
Niacin (mg) | 7.43 | 0.022 | 0.0 | 0.004 | 0.004 | 0.003 | 0.003 | 0.0 | 0.0 | 7.465 | 89.58 |
Pantothenic acid (mg) | 1.135 | 0.022 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 1.157 | 13.884 |
Vitamin B-6 (mg) | 0.693 | 0.022 | 0.0 | 0.001 | 0.0 | 0.001 | н/д | 0.0 | 0.0 | 0.717 | 8.604 |
Folate (mcg) | 10.319 | 3.42 | 0.0 | 0.035 | 0.215 | 0.163 | 0.0 | 0.0 | 0.0 | 14.152 | 169.824 |
Vitamin B-12 (mcg) | 0.78 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.78 | 9.36 |
Choline (mg) | н/д | 1.1 | 0.0 | 0.0 | н/д | 0.1 | н/д | н/д | 0.0 | 1.2 | 14.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.413 | 0.002 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.415 | 4.98 |
Threonine (g) | 1.474 | 0.004 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.478 | 17.736 |
Isoleucine (g) | 1.504 | 0.002 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.505 | 18.06 |
Leucine (g) | 2.58 | 0.005 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 2.585 | 31.02 |
Lysine (g) | 2.889 | 0.007 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 2.897 | 34.764 |
Methionine (g) | 0.855 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.855 | 10.26 |
Cystine (g) | 0.413 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.413 | 4.956 |
Phenylalanine (g) | 1.283 | 0.005 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.288 | 15.456 |
Tyrosine (g) | 1.12 | 0.002 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.122 | 13.464 |
Valine (g) | 1.74 | 0.004 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.743 | 20.916 |
Arginine (g) | 2.005 | 0.018 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 2.023 | 24.276 |
Histidine (g) | 1.283 | 0.002 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.284 | 15.408 |
Alanine (g) | 1.872 | 0.004 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.876 | 22.512 |
Aspartic acid (g) | 2.978 | 0.016 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 2.994 | 35.928 |
Glutamic acid (g) | 5.027 | 0.047 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 5.074 | 60.888 |
Glycine (g) | 1.533 | 0.005 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.539 | 18.468 |
Proline (g) | 1.297 | 0.002 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.299 | 15.588 |
Serine (g) | 1.327 | 0.004 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | н/д | 1.33 | 15.96 |
Cholesterol (mg) | 81.079 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 81.079 | 972.948 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.302 | 0.007 | 0.0 | 0.003 | 0.027 | 0.01 | 0.001 | 0.338 | 0.0 | 3.688 | 44.256 |
Phytosterols (mg) | н/д | 2.7 | 0.0 | 0.322 | 0.207 | 0.448 | 0.069 | 0.0 | н/д | 3.746 | 44.952 |
Monounsaturated Fat (g) | 4.319 | 0.002 | 0.0 | 0.004 | 0.032 | 0.003 | 0.02 | 0.018 | 0.0 | 4.397 | 52.764 |
Polyunsaturated (g) | 1.032 | 0.004 | 0.0 | 0.004 | 0.012 | 0.012 | 0.003 | 0.0 | 0.0 | 1.067 | 12.804 |