Рецепт American Pasta Carbonara - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 2 |
olive oil
13.5g |
bacon
28.35g |
garlic
1.31g |
eggs
49.28g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 0.0 | 3.29 | 0.08 | 6.2 | 9.57 | 19.14 |
Total Fat (g) | 13.5 | 12.77 | 0.01 | 4.9 | 31.17 | 62.34 |
Carbohydrates (g) | 0.0 | 0.19 | 0.43 | 0.38 | 1.0 | 2.0 |
Ash (g) | 0.0 | 0.71 | 0.02 | 0.42 | 1.15 | 2.3 |
Calories (kcal) | 119.34 | 129.843 | 1.944 | 70.47 | 321.598 | 643.196 |
Starch (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.05 | 0.05 | 0.1 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.1 | 0.1 | 0.2 |
Fructose (g) | н/д | н/д | н/д | 0.05 | 0.05 | 0.1 |
Lactose (g) | н/д | н/д | н/д | 0.05 | 0.05 | 0.1 |
Maltose (g) | н/д | н/д | н/д | 0.05 | 0.05 | 0.1 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.0 | 11.4 | 0.76 | 37.37 | 49.54 | 99.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.01 | 0.38 | 0.39 | 0.78 |
Galactose (g) | н/д | н/д | н/д | 0.05 | 0.05 | 0.1 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Calcium (mg) | 0.135 | 1.701 | 2.362 | 26.118 | 30.316 | 60.632 |
Iron (mg) | 0.08 | 0.14 | 0.02 | 0.9 | 1.14 | 2.28 |
Magnesium (mg) | 0.0 | 3.402 | 0.326 | 5.914 | 9.642 | 19.284 |
Phosphorus (mg) | 0.0 | 53.298 | 1.997 | 94.125 | 149.419 | 298.838 |
Potassium (mg) | 0.135 | 58.968 | 5.233 | 66.035 | 130.371 | 260.742 |
Sodium (mg) | 0.27 | 236.156 | 0.222 | 68.992 | 305.639 | 611.278 |
Zinc (mg) | 0.0 | 0.33 | 0.02 | 0.55 | 0.89 | 1.78 |
Copper (mg) | 0.0 | 0.02 | 0.004 | 0.049 | 0.073 | 0.146 |
Manganese (mg) | 0.0 | 0.006 | 0.022 | 0.02 | 0.047 | 0.094 |
Selenium (mcg) | 0.0 | 5.7 | 0.2 | 15.6 | 21.5 | 43.0 |
Vitamin A, IU (IU) | 0.0 | 10.49 | 0.117 | 239.994 | 250.601 | 501.202 |
Retinol (mcg) | 0.0 | 3.119 | 0.0 | 68.499 | 71.618 | 143.236 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 3.119 | 0.0 | 68.992 | 72.111 | 144.222 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.065 | 4.928 | 4.993 | 9.986 |
Vitamin E (mg) | 1.94 | 0.08 | 0.0 | 0.48 | 2.49 | 4.98 |
Vitamin D (IU) | н/д | н/д | н/д | 17.248 | 17.248 | 34.496 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.209 | 163.117 | 163.326 | 326.652 |
Tocopherol, beta (mg) | 0.01 | 0.01 | н/д | 0.01 | 0.03 | 0.06 |
Tocopherol, gamma (mg) | 0.11 | 0.02 | н/д | 0.25 | 0.38 | 0.76 |
Tocopherol, delta (mg) | 0.0 | 0.0 | н/д | 0.01 | 0.01 | 0.02 |
Vitamin C (mg) | 0.0 | 0.0 | 0.4 | 0.0 | 0.4 | 0.8 |
Thiamin (mg) | 0.0 | 0.079 | 0.003 | 0.034 | 0.116 | 0.232 |
Riboflavin (mg) | 0.0 | 0.031 | 0.001 | 0.237 | 0.269 | 0.538 |
Niacin (mg) | 0.0 | 1.086 | 0.009 | 0.034 | 1.129 | 2.258 |
Pantothenic acid (mg) | 0.0 | 0.147 | 0.008 | 0.71 | 0.865 | 1.73 |
Vitamin B-6 (mg) | 0.0 | 0.06 | 0.016 | 0.069 | 0.145 | 0.29 |
Folate (mcg) | 0.0 | 0.567 | 0.039 | 23.162 | 23.768 | 47.536 |
Vitamin B-12 (mcg) | 0.0 | 0.2 | 0.0 | 0.64 | 0.83 | 1.66 |
Choline (mg) | 0.0 | 13.2 | 0.3 | 123.7 | 137.3 | 274.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.0 | 0.028 | 0.001 | 0.084 | 0.113 | 0.226 |
Threonine (g) | 0.0 | 0.128 | 0.002 | 0.276 | 0.406 | 0.812 |
Isoleucine (g) | 0.0 | 0.153 | 0.003 | 0.33 | 0.486 | 0.972 |
Leucine (g) | 0.0 | 0.255 | 0.004 | 0.537 | 0.796 | 1.592 |
Lysine (g) | 0.0 | 0.272 | 0.004 | 0.448 | 0.724 | 1.448 |
Methionine (g) | 0.0 | 0.074 | 0.001 | 0.187 | 0.262 | 0.524 |
Cystine (g) | 0.0 | 0.037 | 0.001 | 0.133 | 0.171 | 0.342 |
Phenylalanine (g) | 0.0 | 0.13 | 0.002 | 0.335 | 0.468 | 0.936 |
Tyrosine (g) | 0.0 | 0.102 | 0.001 | 0.246 | 0.35 | 0.7 |
Valine (g) | 0.0 | 0.176 | 0.004 | 0.424 | 0.603 | 1.206 |
Arginine (g) | 0.0 | 0.213 | 0.008 | 0.404 | 0.625 | 1.25 |
Histidine (g) | 0.0 | 0.125 | 0.001 | 0.153 | 0.279 | 0.558 |
Alanine (g) | 0.0 | 0.21 | 0.002 | 0.365 | 0.576 | 1.152 |
Aspartic acid (g) | 0.0 | 0.309 | 0.006 | 0.655 | 0.971 | 1.942 |
Glutamic acid (g) | 0.0 | 0.485 | 0.011 | 0.828 | 1.323 | 2.646 |
Glycine (g) | 0.0 | 0.23 | 0.003 | 0.212 | 0.444 | 0.888 |
Proline (g) | 0.0 | 0.181 | 0.001 | 0.251 | 0.434 | 0.868 |
Serine (g) | 0.0 | 0.125 | 0.002 | 0.478 | 0.605 | 1.21 |
Cholesterol (mg) | 0.0 | 19.278 | 0.0 | 208.454 | 227.732 | 455.464 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 1.864 | 4.25 | 0.001 | 1.528 | 7.643 | 15.286 |
Phytosterols (mg) | 29.835 | н/д | н/д | н/д | 29.835 | 59.67 |
Monounsaturated Fat (g) | 9.85 | 5.684 | 0.0 | 1.878 | 17.411 | 34.822 |
Polyunsaturated (g) | 1.42 | 1.426 | 0.003 | 0.67 | 3.52 | 7.04 |