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Рецепт American Pasta Carbonara - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
8 ounce Dry spinach fettucine
1/2 c. Grated sharp white cheddar cheese Salt to taste Freshly-grnd black pepper to taste
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 2
olive oil
13.5g
bacon
28.35g
garlic
1.31g
eggs
49.28g
Всего в порции Всего в рецепте
Protein (g) 0.0 3.29 0.08 6.2 9.57 19.14
Total Fat (g) 13.5 12.77 0.01 4.9 31.17 62.34
Carbohydrates (g) 0.0 0.19 0.43 0.38 1.0 2.0
Ash (g) 0.0 0.71 0.02 0.42 1.15 2.3
Calories (kcal) 119.34 129.843 1.944 70.47 321.598 643.196
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д 0.05 0.05 0.1
Glucose (dextrose) (g) н/д н/д н/д 0.1 0.1 0.2
Fructose (g) н/д н/д н/д 0.05 0.05 0.1
Lactose (g) н/д н/д н/д 0.05 0.05 0.1
Maltose (g) н/д н/д н/д 0.05 0.05 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.0 11.4 0.76 37.37 49.54 99.08
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.01 0.38 0.39 0.78
Galactose (g) н/д н/д н/д 0.05 0.05 0.1
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0
Calcium (mg) 0.135 1.701 2.362 26.118 30.316 60.632
Iron (mg) 0.08 0.14 0.02 0.9 1.14 2.28
Magnesium (mg) 0.0 3.402 0.326 5.914 9.642 19.284
Phosphorus (mg) 0.0 53.298 1.997 94.125 149.419 298.838
Potassium (mg) 0.135 58.968 5.233 66.035 130.371 260.742
Sodium (mg) 0.27 236.156 0.222 68.992 305.639 611.278
Zinc (mg) 0.0 0.33 0.02 0.55 0.89 1.78
Copper (mg) 0.0 0.02 0.004 0.049 0.073 0.146
Manganese (mg) 0.0 0.006 0.022 0.02 0.047 0.094
Selenium (mcg) 0.0 5.7 0.2 15.6 21.5 43.0
Vitamin A, IU (IU) 0.0 10.49 0.117 239.994 250.601 501.202
Retinol (mcg) 0.0 3.119 0.0 68.499 71.618 143.236
Vitamin A, RAE (mcg_RAE) 0.0 3.119 0.0 68.992 72.111 144.222
Beta Carotene (mcg) 0.0 0.0 0.065 4.928 4.993 9.986
Vitamin E (mg) 1.94 0.08 0.0 0.48 2.49 4.98
Vitamin D (IU) н/д н/д н/д 17.248 17.248 34.496
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.209 163.117 163.326 326.652
Tocopherol, beta (mg) 0.01 0.01 н/д 0.01 0.03 0.06
Tocopherol, gamma (mg) 0.11 0.02 н/д 0.25 0.38 0.76
Tocopherol, delta (mg) 0.0 0.0 н/д 0.01 0.01 0.02
Vitamin C (mg) 0.0 0.0 0.4 0.0 0.4 0.8
Thiamin (mg) 0.0 0.079 0.003 0.034 0.116 0.232
Riboflavin (mg) 0.0 0.031 0.001 0.237 0.269 0.538
Niacin (mg) 0.0 1.086 0.009 0.034 1.129 2.258
Pantothenic acid (mg) 0.0 0.147 0.008 0.71 0.865 1.73
Vitamin B-6 (mg) 0.0 0.06 0.016 0.069 0.145 0.29
Folate (mcg) 0.0 0.567 0.039 23.162 23.768 47.536
Vitamin B-12 (mcg) 0.0 0.2 0.0 0.64 0.83 1.66
Choline (mg) 0.0 13.2 0.3 123.7 137.3 274.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.028 0.001 0.084 0.113 0.226
Threonine (g) 0.0 0.128 0.002 0.276 0.406 0.812
Isoleucine (g) 0.0 0.153 0.003 0.33 0.486 0.972
Leucine (g) 0.0 0.255 0.004 0.537 0.796 1.592
Lysine (g) 0.0 0.272 0.004 0.448 0.724 1.448
Methionine (g) 0.0 0.074 0.001 0.187 0.262 0.524
Cystine (g) 0.0 0.037 0.001 0.133 0.171 0.342
Phenylalanine (g) 0.0 0.13 0.002 0.335 0.468 0.936
Tyrosine (g) 0.0 0.102 0.001 0.246 0.35 0.7
Valine (g) 0.0 0.176 0.004 0.424 0.603 1.206
Arginine (g) 0.0 0.213 0.008 0.404 0.625 1.25
Histidine (g) 0.0 0.125 0.001 0.153 0.279 0.558
Alanine (g) 0.0 0.21 0.002 0.365 0.576 1.152
Aspartic acid (g) 0.0 0.309 0.006 0.655 0.971 1.942
Glutamic acid (g) 0.0 0.485 0.011 0.828 1.323 2.646
Glycine (g) 0.0 0.23 0.003 0.212 0.444 0.888
Proline (g) 0.0 0.181 0.001 0.251 0.434 0.868
Serine (g) 0.0 0.125 0.002 0.478 0.605 1.21
Cholesterol (mg) 0.0 19.278 0.0 208.454 227.732 455.464
Trans Fat (g) н/д 0.0 н/д н/д 0.0 0.0
Saturated Fat (g) 1.864 4.25 0.001 1.528 7.643 15.286
Phytosterols (mg) 29.835 н/д н/д н/д 29.835 59.67
Monounsaturated Fat (g) 9.85 5.684 0.0 1.878 17.411 34.822
Polyunsaturated (g) 1.42 1.426 0.003 0.67 3.52 7.04