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Рецепт American Grill's Grilled Salmon - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
4 x cuts of salmon
1 Tbsp. canned chipotle peppers
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
peaches
73.92g
honey
42.38g
wine
236.0g
sugar
13.75g
ginger
5.58g
garlic
5.55g
Всего в порции Всего в рецепте
Protein (g) 0.67 0.13 0.17 0.02 0.1 0.35 1.44 5.76
Total Fat (g) 0.18 0.0 0.0 0.0 0.04 0.03 0.25 1.0
Carbohydrates (g) 7.05 34.92 6.42 13.49 0.99 1.83 64.7 258.8
Ash (g) 0.32 0.08 0.57 0.06 0.04 0.08 1.16 4.64
Calories (kcal) 28.829 128.82 195.88 52.25 4.464 8.264 418.507 1674.028
Starch (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 3.52 0.38 н/д 13.0 н/д н/д 16.9 67.6
Glucose (dextrose) (g) 1.44 15.15 н/д 0.19 н/д н/д 16.78 67.12
Fructose (g) 1.13 17.35 н/д 0.15 н/д н/д 18.63 74.52
Lactose (g) 0.0 н/д н/д 0.0 н/д н/д 0.0 0.0
Maltose (g) 0.06 0.61 н/д 0.0 н/д н/д 0.67 2.68
Alcohol (g) 0.0 0.0 24.5 0.0 0.0 0.0 24.5 98.0
Water (g) 65.69 7.25 204.33 0.18 4.4 3.25 285.1 1140.4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 6.2 34.8 1.86 13.34 0.09 0.06 56.36 225.44
Galactose (g) 0.04 1.31 н/д 0.0 н/д н/д 1.36 5.44
Dietary Fiber (g) 1.1 0.1 0.0 0.0 0.1 0.1 1.4 5.6
Calcium (mg) 4.435 2.543 18.88 11.413 0.893 10.039 48.202 192.808
Iron (mg) 0.18 0.18 0.87 0.1 0.03 0.09 1.46 5.84
Magnesium (mg) 6.653 0.848 25.96 1.238 2.399 1.387 38.484 153.936
Phosphorus (mg) 14.784 1.695 47.2 0.55 1.897 8.486 74.612 298.448
Potassium (mg) 140.448 22.035 233.64 18.288 23.157 22.24 459.808 1839.232
Sodium (mg) 0.0 1.695 11.8 3.85 0.725 0.943 19.013 76.052
Zinc (mg) 0.13 0.09 0.31 0.0 0.02 0.06 0.61 2.44
Copper (mg) 0.052 0.017 0.024 0.007 0.013 0.017 0.129 0.516
Manganese (mg) 0.044 0.034 0.283 0.008 0.013 0.093 0.475 1.9
Selenium (mcg) 0.1 0.3 0.5 0.2 0.0 0.8 1.9 7.6
Vitamin A, IU (IU) 240.979 0.0 0.0 0.0 0.0 0.499 241.478 965.912
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 11.827 0.0 0.0 0.0 0.0 0.0 11.827 47.308
Beta Carotene (mcg) 119.75 0.0 0.0 0.0 0.0 0.277 120.028 480.112
Vitamin E (mg) 0.54 0.0 0.0 0.0 0.01 0.0 0.56 2.24
Vitamin D (IU) н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 67.267 0.0 0.0 0.0 0.0 0.887 68.155 272.62
Tocopherol, beta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) 0.01 н/д н/д н/д н/д н/д 0.01 0.04
Tocopherol, delta (mg) 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 4.9 0.2 0.0 0.0 0.3 1.7 7.1 28.4
Thiamin (mg) 0.015 0.0 0.024 0.0 0.002 0.011 0.051 0.204
Riboflavin (mg) 0.022 0.017 0.047 0.0 0.002 0.006 0.094 0.376
Niacin (mg) 0.599 0.051 0.401 0.015 0.042 0.039 1.147 4.588
Pantothenic acid (mg) 0.111 0.03 0.094 0.018 0.011 0.033 0.297 1.188
Vitamin B-6 (mg) 0.022 0.008 0.118 0.006 0.009 0.069 0.232 0.928
Folate (mcg) 2.957 0.848 2.36 0.138 0.614 0.166 7.082 28.328
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.5 0.9 11.8 0.3 1.6 1.3 20.5 82.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.007 0.0 н/д н/д 0.001 0.004 0.012 0.048
Threonine (g) 0.015 0.0 н/д н/д 0.002 0.009 0.026 0.104
Isoleucine (g) 0.015 0.004 н/д н/д 0.003 0.012 0.034 0.136
Leucine (g) 0.022 0.004 н/д н/д 0.004 0.017 0.048 0.192
Lysine (g) 0.022 0.004 н/д н/д 0.003 0.015 0.045 0.18
Methionine (g) 0.007 0.0 н/д н/д 0.001 0.004 0.012 0.048
Cystine (g) 0.007 0.0 н/д н/д 0.001 0.004 0.012 0.048
Phenylalanine (g) 0.015 0.004 н/д н/д 0.003 0.01 0.032 0.128
Tyrosine (g) 0.007 0.004 н/д н/д 0.001 0.004 0.017 0.068
Valine (g) 0.015 0.004 н/д н/д 0.004 0.016 0.039 0.156
Arginine (g) 0.015 0.004 н/д н/д 0.002 0.035 0.056 0.224
Histidine (g) 0.007 0.0 н/д н/д 0.002 0.006 0.015 0.06
Alanine (g) 0.022 0.004 н/д н/д 0.002 0.007 0.035 0.14
Aspartic acid (g) 0.31 0.013 н/д н/д 0.012 0.027 0.362 1.448
Glutamic acid (g) 0.044 0.008 н/д н/д 0.009 0.045 0.107 0.428
Glycine (g) 0.015 0.004 н/д н/д 0.002 0.011 0.032 0.128
Proline (g) 0.015 0.038 н/д н/д 0.002 0.006 0.061 0.244
Serine (g) 0.022 0.004 н/д н/д 0.003 0.011 0.04 0.16
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.015 0.0 0.0 0.0 0.011 0.005 0.031 0.124
Phytosterols (mg) 7.392 н/д н/д н/д 0.837 н/д 8.229 32.916
Monounsaturated Fat (g) 0.052 0.0 0.0 0.0 0.008 0.001 0.061 0.244
Polyunsaturated (g) 0.067 0.0 0.0 0.0 0.008 0.014 0.089 0.356