Рецепт American Grill's Grilled Salmon - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
peaches
73.92g |
honey
42.38g |
wine
236.0g |
sugar
13.75g |
ginger
5.58g |
garlic
5.55g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.67 | 0.13 | 0.17 | 0.02 | 0.1 | 0.35 | 1.44 | 5.76 |
Total Fat (g) | 0.18 | 0.0 | 0.0 | 0.0 | 0.04 | 0.03 | 0.25 | 1.0 |
Carbohydrates (g) | 7.05 | 34.92 | 6.42 | 13.49 | 0.99 | 1.83 | 64.7 | 258.8 |
Ash (g) | 0.32 | 0.08 | 0.57 | 0.06 | 0.04 | 0.08 | 1.16 | 4.64 |
Calories (kcal) | 28.829 | 128.82 | 195.88 | 52.25 | 4.464 | 8.264 | 418.507 | 1674.028 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | 3.52 | 0.38 | н/д | 13.0 | н/д | н/д | 16.9 | 67.6 |
Glucose (dextrose) (g) | 1.44 | 15.15 | н/д | 0.19 | н/д | н/д | 16.78 | 67.12 |
Fructose (g) | 1.13 | 17.35 | н/д | 0.15 | н/д | н/д | 18.63 | 74.52 |
Lactose (g) | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.06 | 0.61 | н/д | 0.0 | н/д | н/д | 0.67 | 2.68 |
Alcohol (g) | 0.0 | 0.0 | 24.5 | 0.0 | 0.0 | 0.0 | 24.5 | 98.0 |
Water (g) | 65.69 | 7.25 | 204.33 | 0.18 | 4.4 | 3.25 | 285.1 | 1140.4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 6.2 | 34.8 | 1.86 | 13.34 | 0.09 | 0.06 | 56.36 | 225.44 |
Galactose (g) | 0.04 | 1.31 | н/д | 0.0 | н/д | н/д | 1.36 | 5.44 |
Dietary Fiber (g) | 1.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 1.4 | 5.6 |
Calcium (mg) | 4.435 | 2.543 | 18.88 | 11.413 | 0.893 | 10.039 | 48.202 | 192.808 |
Iron (mg) | 0.18 | 0.18 | 0.87 | 0.1 | 0.03 | 0.09 | 1.46 | 5.84 |
Magnesium (mg) | 6.653 | 0.848 | 25.96 | 1.238 | 2.399 | 1.387 | 38.484 | 153.936 |
Phosphorus (mg) | 14.784 | 1.695 | 47.2 | 0.55 | 1.897 | 8.486 | 74.612 | 298.448 |
Potassium (mg) | 140.448 | 22.035 | 233.64 | 18.288 | 23.157 | 22.24 | 459.808 | 1839.232 |
Sodium (mg) | 0.0 | 1.695 | 11.8 | 3.85 | 0.725 | 0.943 | 19.013 | 76.052 |
Zinc (mg) | 0.13 | 0.09 | 0.31 | 0.0 | 0.02 | 0.06 | 0.61 | 2.44 |
Copper (mg) | 0.052 | 0.017 | 0.024 | 0.007 | 0.013 | 0.017 | 0.129 | 0.516 |
Manganese (mg) | 0.044 | 0.034 | 0.283 | 0.008 | 0.013 | 0.093 | 0.475 | 1.9 |
Selenium (mcg) | 0.1 | 0.3 | 0.5 | 0.2 | 0.0 | 0.8 | 1.9 | 7.6 |
Vitamin A, IU (IU) | 240.979 | 0.0 | 0.0 | 0.0 | 0.0 | 0.499 | 241.478 | 965.912 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 11.827 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.827 | 47.308 |
Beta Carotene (mcg) | 119.75 | 0.0 | 0.0 | 0.0 | 0.0 | 0.277 | 120.028 | 480.112 |
Vitamin E (mg) | 0.54 | 0.0 | 0.0 | 0.0 | 0.01 | 0.0 | 0.56 | 2.24 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 67.267 | 0.0 | 0.0 | 0.0 | 0.0 | 0.887 | 68.155 | 272.62 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | н/д | н/д | н/д | н/д | н/д | 0.01 | 0.04 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 4.9 | 0.2 | 0.0 | 0.0 | 0.3 | 1.7 | 7.1 | 28.4 |
Thiamin (mg) | 0.015 | 0.0 | 0.024 | 0.0 | 0.002 | 0.011 | 0.051 | 0.204 |
Riboflavin (mg) | 0.022 | 0.017 | 0.047 | 0.0 | 0.002 | 0.006 | 0.094 | 0.376 |
Niacin (mg) | 0.599 | 0.051 | 0.401 | 0.015 | 0.042 | 0.039 | 1.147 | 4.588 |
Pantothenic acid (mg) | 0.111 | 0.03 | 0.094 | 0.018 | 0.011 | 0.033 | 0.297 | 1.188 |
Vitamin B-6 (mg) | 0.022 | 0.008 | 0.118 | 0.006 | 0.009 | 0.069 | 0.232 | 0.928 |
Folate (mcg) | 2.957 | 0.848 | 2.36 | 0.138 | 0.614 | 0.166 | 7.082 | 28.328 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 4.5 | 0.9 | 11.8 | 0.3 | 1.6 | 1.3 | 20.5 | 82.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.007 | 0.0 | н/д | н/д | 0.001 | 0.004 | 0.012 | 0.048 |
Threonine (g) | 0.015 | 0.0 | н/д | н/д | 0.002 | 0.009 | 0.026 | 0.104 |
Isoleucine (g) | 0.015 | 0.004 | н/д | н/д | 0.003 | 0.012 | 0.034 | 0.136 |
Leucine (g) | 0.022 | 0.004 | н/д | н/д | 0.004 | 0.017 | 0.048 | 0.192 |
Lysine (g) | 0.022 | 0.004 | н/д | н/д | 0.003 | 0.015 | 0.045 | 0.18 |
Methionine (g) | 0.007 | 0.0 | н/д | н/д | 0.001 | 0.004 | 0.012 | 0.048 |
Cystine (g) | 0.007 | 0.0 | н/д | н/д | 0.001 | 0.004 | 0.012 | 0.048 |
Phenylalanine (g) | 0.015 | 0.004 | н/д | н/д | 0.003 | 0.01 | 0.032 | 0.128 |
Tyrosine (g) | 0.007 | 0.004 | н/д | н/д | 0.001 | 0.004 | 0.017 | 0.068 |
Valine (g) | 0.015 | 0.004 | н/д | н/д | 0.004 | 0.016 | 0.039 | 0.156 |
Arginine (g) | 0.015 | 0.004 | н/д | н/д | 0.002 | 0.035 | 0.056 | 0.224 |
Histidine (g) | 0.007 | 0.0 | н/д | н/д | 0.002 | 0.006 | 0.015 | 0.06 |
Alanine (g) | 0.022 | 0.004 | н/д | н/д | 0.002 | 0.007 | 0.035 | 0.14 |
Aspartic acid (g) | 0.31 | 0.013 | н/д | н/д | 0.012 | 0.027 | 0.362 | 1.448 |
Glutamic acid (g) | 0.044 | 0.008 | н/д | н/д | 0.009 | 0.045 | 0.107 | 0.428 |
Glycine (g) | 0.015 | 0.004 | н/д | н/д | 0.002 | 0.011 | 0.032 | 0.128 |
Proline (g) | 0.015 | 0.038 | н/д | н/д | 0.002 | 0.006 | 0.061 | 0.244 |
Serine (g) | 0.022 | 0.004 | н/д | н/д | 0.003 | 0.011 | 0.04 | 0.16 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.015 | 0.0 | 0.0 | 0.0 | 0.011 | 0.005 | 0.031 | 0.124 |
Phytosterols (mg) | 7.392 | н/д | н/д | н/д | 0.837 | н/д | 8.229 | 32.916 |
Monounsaturated Fat (g) | 0.052 | 0.0 | 0.0 | 0.0 | 0.008 | 0.001 | 0.061 | 0.244 |
Polyunsaturated (g) | 0.067 | 0.0 | 0.0 | 0.0 | 0.008 | 0.014 | 0.089 | 0.356 |