Рецепт American Grill's Cascade Berry Shortcake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	shortcake 0.0g	strawberries 83.9g	raspberries 74.88g	blackberries 69.12g	blueberries 70.3g	sugar 100.0g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.56	0.9	0.96	0.52	0.0	2.94	11.76
Total Fat (g)	н/д	0.25	0.49	0.34	0.23	0.0	1.31	5.24
Carbohydrates (g)	н/д	6.44	8.94	6.64	10.19	99.98	132.19	528.76
Ash (g)	н/д	0.34	0.34	0.26	0.17	0.0	1.1	4.4
Calories (kcal)	н/д	26.846	38.938	29.722	40.071	387.0	522.577	2090.308
Starch (g)	н/д	0.03	0.0	0.0	0.02	н/д	0.05	0.2
Sucrose (g)	н/д	0.39	0.15	0.05	0.08	н/д	0.67	2.68
Glucose (dextrose) (g)	н/д	1.67	1.39	1.6	3.43	н/д	8.09	32.36
Fructose (g)	н/д	2.05	1.76	1.66	3.49	н/д	8.96	35.84
Lactose (g)	н/д	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0	0.05	0.0	н/д	0.05	0.2
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	н/д	76.3	64.21	60.93	59.2	0.03	260.67	1042.68
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	н/д	4.1	3.31	3.37	7.0	99.91	117.7	470.8
Galactose (g)	н/д	0.0	0.0	0.02	0.0	н/д	0.02	0.08
Dietary Fiber (g)	н/д	1.7	4.9	3.7	1.7	0.0	11.9	47.6
Calcium (mg)	н/д	13.423	18.72	20.045	4.218	1.0	57.406	229.624
Iron (mg)	н/д	0.34	0.52	0.43	0.2	0.01	1.5	6.0
Magnesium (mg)	н/д	10.906	16.474	13.824	4.218	0.0	45.422	181.688
Phosphorus (mg)	н/д	20.135	21.715	15.206	8.436	0.0	65.492	261.968
Potassium (mg)	н/д	128.359	113.069	111.974	54.131	2.0	409.534	1638.136
Sodium (mg)	н/д	0.839	0.749	0.691	0.703	0.0	2.982	11.928
Zinc (mg)	н/д	0.12	0.31	0.37	0.11	0.0	0.91	3.64
Copper (mg)	н/д	0.042	0.067	0.118	0.042	0.0	0.269	1.076
Manganese (mg)	н/д	0.327	0.502	0.449	0.239	0.0	1.517	6.068
Selenium (mcg)	н/д	0.3	0.1	0.3	0.1	0.6	1.4	5.6
Vitamin A, IU (IU)	н/д	10.067	24.71	147.917	37.962	0.0	220.657	882.628
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	н/д	0.839	1.498	7.603	2.109	0.0	12.049	48.196
Beta Carotene (mcg)	н/д	5.873	8.986	88.474	22.496	0.0	125.828	503.312
Vitamin E (mg)	н/д	0.24	0.65	0.81	0.4	0.0	2.1	8.4
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	21.813	101.837	81.562	56.24	0.0	261.451	1045.804
Tocopherol, beta (mg)	н/д	0.01	0.04	0.03	0.01	н/д	0.09	0.36
Tocopherol, gamma (mg)	н/д	0.07	1.06	0.93	0.25	н/д	2.31	9.24
Tocopherol, delta (mg)	н/д	0.01	0.78	0.62	0.02	н/д	1.43	5.72
Vitamin C (mg)	н/д	49.3	19.6	14.5	6.8	0.0	90.3	361.2
Thiamin (mg)	н/д	0.017	0.022	0.014	0.028	0.0	0.081	0.324
Riboflavin (mg)	н/д	0.017	0.03	0.021	0.028	0.02	0.116	0.464
Niacin (mg)	н/д	0.327	0.449	0.449	0.295	0.0	1.521	6.084
Pantothenic acid (mg)	н/д	0.109	0.247	0.194	0.084	0.0	0.634	2.536
Vitamin B-6 (mg)	н/д	0.042	0.045	0.021	0.035	0.0	0.143	0.572
Folate (mcg)	н/д	20.135	15.725	17.28	4.218	0.0	57.358	229.432
Vitamin B-12 (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	н/д	4.8	9.2	5.9	4.2	0.0	24.1	96.4
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	0.008	н/д	н/д	0.0	н/д	0.008	0.032
Threonine (g)	н/д	0.017	н/д	н/д	0.014	н/д	0.031	0.124
Isoleucine (g)	н/д	0.017	н/д	н/д	0.014	н/д	0.031	0.124
Leucine (g)	н/д	0.025	н/д	н/д	0.028	н/д	0.053	0.212
Lysine (g)	н/д	0.025	н/д	н/д	0.007	н/д	0.032	0.128
Methionine (g)	н/д	0.0	н/д	н/д	0.007	н/д	0.007	0.028
Cystine (g)	н/д	0.008	н/д	н/д	0.007	н/д	0.015	0.06
Phenylalanine (g)	н/д	0.017	н/д	н/д	0.021	н/д	0.038	0.152
Tyrosine (g)	н/д	0.017	н/д	н/д	0.007	н/д	0.024	0.096
Valine (g)	н/д	0.017	н/д	н/д	0.021	н/д	0.038	0.152
Arginine (g)	н/д	0.025	н/д	н/д	0.028	н/д	0.053	0.212
Histidine (g)	н/д	0.008	н/д	н/д	0.007	н/д	0.015	0.06
Alanine (g)	н/д	0.025	н/д	н/д	0.021	н/д	0.046	0.184
Aspartic acid (g)	н/д	0.126	н/д	н/д	0.042	н/д	0.168	0.672
Glutamic acid (g)	н/д	0.084	н/д	н/д	0.063	н/д	0.147	0.588
Glycine (g)	н/д	0.025	н/д	н/д	0.021	н/д	0.046	0.184
Proline (g)	н/д	0.017	н/д	н/д	0.021	н/д	0.038	0.152
Serine (g)	н/д	0.025	н/д	н/д	0.014	н/д	0.039	0.156
Cholesterol (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.017	0.015	0.007	0.021	0.0	0.06	0.24
Phytosterols (mg)	н/д	10.067	н/д	н/д	н/д	н/д	10.067	40.268
Monounsaturated Fat (g)	н/д	0.034	0.045	0.035	0.035	0.0	0.148	0.592
Polyunsaturated (g)	н/д	0.134	0.285	0.194	0.105	0.0	0.718	2.872