Рецепт American Grill's Apple Potato Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 pch freshly-grnd black pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4 		apples
204.75g 		potatoes
226.8g 		celery
11.24g 		mayonnaise
59.75g 		vinegar
15.0g 		sugar
2.1g 		applesauce
61.0g 		salt
0.1g 		lemon juice
1.27g 		thyme
0.25g 		basil
0.14g 		Всего в порции Всего в рецепте
Protein (g) 0.53 4.29 0.08 0.0 0.0 0.0 0.1 0.0 0.0 0.02 0.0 5.03 20.12
Total Fat (g) 0.35 0.32 0.02 46.49 0.0 0.0 0.06 0.0 0.0 0.02 0.0 47.25 189.0
Carbohydrates (g) 28.28 36.06 0.33 0.18 0.14 2.1 6.87 0.0 0.11 0.16 0.0 74.24 296.96
Ash (g) 0.39 2.49 0.08 0.24 н/д 0.0 0.15 0.1 0.0 0.03 0.0 3.49 13.96
Calories (kcal) 106.47 158.756 1.798 411.08 3.15 8.127 25.62 0.0 0.318 0.69 0.032 716.041 2864.164
Starch (g) 0.1 30.28 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д 30.38 121.52
Sucrose (g) 4.24 0.66 0.01 н/д н/д н/д 0.69 н/д н/д н/д 0.0 5.6 22.4
Glucose (dextrose) (g) 4.98 0.91 0.06 н/д н/д н/д 1.4 н/д н/д н/д 0.0 7.35 29.4
Fructose (g) 12.08 0.7 0.06 н/д н/д н/д 3.59 н/д н/д н/д 0.0 16.43 65.72
Lactose (g) 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Maltose (g) 0.0 0.0 0.0 н/д н/д н/д 0.04 н/д н/д н/д 0.0 0.04 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 175.18 183.61 10.72 12.97 14.07 0.0 53.81 0.0 1.15 0.02 0.13 451.67 1806.68
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 21.27 2.27 0.21 0.18 0.06 2.1 5.73 0.0 0.03 0.0 0.0 31.85 127.4
Galactose (g) 0.0 0.0 0.07 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.07 0.28
Dietary Fiber (g) 4.9 3.9 0.2 0.0 0.0 0.0 0.7 0.0 0.0 0.1 0.0 9.7 38.8
Calcium (mg) 12.285 22.679 4.495 4.183 1.05 0.021 2.44 0.024 0.089 4.725 0.249 52.24 208.96
Iron (mg) 0.25 1.66 0.02 0.14 0.03 0.0 0.14 0.0 0.0 0.31 0.0 2.55 10.2
Magnesium (mg) 10.238 49.895 1.236 0.598 0.75 0.0 1.83 0.001 0.076 0.55 0.09 65.263 261.052
Phosphorus (mg) 22.523 138.345 2.697 14.938 1.2 0.0 3.05 0.0 0.076 0.503 0.079 183.409 733.636
Potassium (mg) 219.083 1031.917 29.214 8.365 10.95 0.042 45.14 0.008 1.575 2.035 0.415 1348.744 5394.976
Sodium (mg) 2.048 13.608 8.989 290.385 0.75 0.0 1.22 38.758 0.013 0.138 0.006 355.913 1423.652
Zinc (mg) 0.08 0.75 0.01 0.08 0.01 0.0 0.02 0.0 0.0 0.02 0.0 0.96 3.84
Copper (mg) 0.061 0.295 0.004 0.0 0.002 0.0 0.018 0.0 0.0 0.002 0.001 0.384 1.536
Manganese (mg) 0.082 0.318 0.011 н/д н/д 0.0 0.018 0.0 0.0 0.02 0.002 0.45 1.8
Selenium (mcg) 0.0 1.1 0.0 1.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 2.4 9.6
Vitamin A, IU (IU) 110.565 15.876 50.451 0.0 н/д 0.0 17.69 0.0 0.254 9.5 7.427 211.763 847.052
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 6.143 0.0 2.472 0.0 0.0 0.0 0.61 0.0 0.013 0.475 0.372 10.084 40.336
Beta Carotene (mcg) 55.283 9.072 30.338 0.0 0.0 0.0 7.93 0.0 0.038 5.66 4.424 112.744 450.976
Vitamin E (mg) 0.37 0.02 0.03 7.04 0.0 0.0 0.1 0.0 0.0 0.02 0.0 7.59 30.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 59.378 47.627 31.799 0.0 0.0 0.0 10.98 0.0 0.114 2.155 7.955 160.008 640.032
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 9.4 19.5 0.3 0.0 0.0 0.0 0.6 0.0 0.6 0.1 0.0 30.6 122.4
Thiamin (mg) 0.041 0.181 0.002 0.006 0.0 0.0 0.018 0.0 0.0 0.001 0.0 0.251 1.004
Riboflavin (mg) 0.061 0.068 0.007 0.036 0.0 0.0 0.018 0.0 0.0 0.001 0.0 0.192 0.768
Niacin (mg) 0.184 2.608 0.036 0.006 0.0 0.0 0.049 0.0 0.001 0.012 0.001 2.898 11.592
Pantothenic acid (mg) 0.123 0.635 0.028 н/д н/д 0.0 0.024 0.0 0.001 н/д 0.0 0.812 3.248
Vitamin B-6 (mg) 0.082 0.386 0.008 0.006 0.0 0.0 0.018 0.0 0.001 0.001 0.0 0.502 2.008
Folate (mcg) 6.143 40.823 4.045 0.0 0.0 0.0 1.83 0.0 0.165 0.685 0.096 53.786 215.144
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 7.0 37.2 0.7 0.4 0.0 0.0 1.3 0.0 0.1 0.1 0.0 46.8 187.2
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.0 0.045 0.001 н/д н/д н/д 0.0 0.0 н/д 0.0 0.0 0.047 0.188
Threonine (g) 0.02 0.136 0.002 н/д н/д н/д 0.006 0.0 н/д 0.001 0.0 0.166 0.664
Isoleucine (g) 0.02 0.136 0.002 н/д н/д н/д 0.006 0.0 н/д 0.001 0.0 0.166 0.664
Leucine (g) 0.02 0.204 0.003 н/д н/д н/д 0.006 0.0 н/д 0.001 0.0 0.235 0.94
Lysine (g) 0.02 0.204 0.003 н/д н/д н/д 0.006 0.0 н/д 0.001 0.0 0.235 0.94
Methionine (g) 0.0 0.068 0.001 н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.069 0.276
Cystine (g) 0.0 0.045 0.0 н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.045 0.18
Phenylalanine (g) 0.02 0.363 0.002 н/д н/д н/д 0.006 0.0 н/д н/д 0.0 0.392 1.568
Tyrosine (g) 0.0 0.068 0.001 н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.069 0.276
Valine (g) 0.02 0.204 0.003 н/д н/д н/д 0.006 0.0 н/д 0.001 0.0 0.235 0.94
Arginine (g) 0.02 0.204 0.002 н/д н/д н/д 0.006 0.0 н/д н/д 0.0 0.233 0.932
Histidine (g) 0.02 0.068 0.001 н/д н/д н/д 0.0 0.0 н/д н/д 0.0 0.09 0.36
Alanine (g) 0.02 0.136 0.002 н/д н/д н/д 0.006 0.0 н/д н/д 0.0 0.165 0.66
Aspartic acid (g) 0.143 0.93 0.013 н/д н/д н/д 0.018 0.0 н/д н/д 0.0 1.105 4.42
Glutamic acid (g) 0.061 0.612 0.01 н/д н/д н/д 0.012 0.0 н/д н/д 0.0 0.696 2.784
Glycine (g) 0.02 0.113 0.002 н/д н/д н/д 0.006 0.0 н/д н/д 0.0 0.142 0.568
Proline (g) 0.02 0.113 0.002 н/д н/д н/д 0.006 0.0 н/д н/д 0.0 0.142 0.568
Serine (g) 0.02 0.159 0.002 н/д н/д н/д 0.006 0.0 н/д н/д 0.0 0.188 0.752
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.061 0.068 0.004 6.441 0.0 0.0 0.006 0.0 0.0 0.007 0.0 6.588 26.352
Phytosterols (mg) 24.57 н/д 0.674 н/д н/д н/д н/д 0.0 н/д 0.408 н/д 25.652 102.608
Monounsaturated Fat (g) 0.02 0.0 0.003 10.773 0.0 0.0 0.0 0.0 0.0 0.001 0.0 10.798 43.192
Polyunsaturated (g) 0.102 0.136 0.009 27.21 0.0 0.0 0.006 0.0 0.0 0.003 0.001 27.467 109.868