Рецепт American Farm Sausages 26 - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
pork
147.42g |
onion
18.0g |
garlic
1.09g |
parsley
2.38g |
salt
2.25g |
pepper
0.53g |
marjoram
0.14g |
sage
0.67g |
cayenne pepper
0.44g |
thyme
0.23g |
basil
0.14g |
butter
9.45g |
water
19.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 32.14 | 0.2 | 0.07 | 0.07 | 0.0 | 0.06 | 0.02 | 0.07 | 0.05 | 0.02 | 0.0 | 0.08 | 0.0 | 32.78 | 393.36 |
Total Fat (g) | 9.55 | 0.02 | 0.01 | 0.02 | 0.0 | 0.02 | 0.01 | 0.09 | 0.08 | 0.02 | 0.0 | 7.66 | 0.0 | 17.47 | 209.64 |
Carbohydrates (g) | 0.0 | 1.68 | 0.36 | 0.15 | 0.0 | 0.35 | 0.09 | 0.4 | 0.25 | 0.14 | 0.0 | 0.01 | 0.0 | 3.43 | 41.16 |
Ash (g) | 1.44 | 0.06 | 0.02 | 0.05 | 2.25 | 0.02 | 0.02 | 0.05 | 0.03 | 0.03 | 0.0 | 0.2 | 0.02 | 4.19 | 50.28 |
Calories (kcal) | 224.073 | 7.2 | 1.62 | 0.855 | 0.0 | 1.36 | 0.384 | 2.1 | 1.405 | 0.621 | 0.033 | 67.757 | 0.0 | 307.407 | 3688.884 |
Starch (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.18 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.18 | 2.16 |
Glucose (dextrose) (g) | н/д | 0.35 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.35 | 4.2 |
Fructose (g) | н/д | 0.23 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.23 | 2.76 |
Lactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 106.11 | 16.04 | 0.64 | 2.08 | 0.0 | 0.06 | 0.01 | 0.05 | 0.04 | 0.02 | 0.13 | 1.5 | 19.73 | 146.41 | 1756.92 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.76 | 0.01 | 0.02 | 0.0 | 0.0 | 0.01 | 0.01 | 0.05 | 0.0 | 0.0 | 0.01 | 0.0 | 0.87 | 10.44 |
Galactose (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.3 | 0.0 | 0.1 | 0.0 | 0.1 | 0.1 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1.1 | 13.2 |
Calcium (mg) | 7.371 | 4.14 | 1.968 | 3.278 | 0.54 | 2.331 | 2.819 | 11.013 | 0.654 | 4.253 | 0.25 | 2.268 | 0.593 | 41.477 | 497.724 |
Iron (mg) | 1.14 | 0.04 | 0.02 | 0.15 | 0.01 | 0.15 | 0.12 | 0.19 | 0.03 | 0.28 | 0.0 | 0.0 | 0.0 | 2.12 | 25.44 |
Magnesium (mg) | 32.432 | 1.8 | 0.272 | 1.188 | 0.023 | 1.035 | 0.49 | 2.853 | 0.671 | 0.495 | 0.09 | 0.189 | 0.198 | 41.735 | 500.82 |
Phosphorus (mg) | 305.153 | 5.22 | 1.664 | 1.378 | 0.0 | 0.923 | 0.434 | 0.607 | 1.294 | 0.452 | 0.079 | 2.268 | 0.0 | 319.47 | 3833.64 |
Potassium (mg) | 620.625 | 26.28 | 4.361 | 13.158 | 0.18 | 6.715 | 2.156 | 7.133 | 8.895 | 1.832 | 0.417 | 2.268 | 0.0 | 694.019 | 8328.228 |
Sodium (mg) | 66.338 | 0.72 | 0.185 | 1.33 | 872.055 | 0.235 | 0.109 | 0.073 | 0.133 | 0.124 | 0.006 | 54.432 | 0.79 | 996.528 | 11958.336 |
Zinc (mg) | 2.49 | 0.03 | 0.01 | 0.03 | 0.0 | 0.01 | 0.01 | 0.03 | 0.01 | 0.01 | 0.0 | 0.01 | 0.0 | 2.64 | 31.68 |
Copper (mg) | 0.088 | 0.007 | 0.003 | 0.004 | 0.001 | 0.006 | 0.002 | 0.005 | 0.002 | 0.002 | 0.001 | 0.0 | 0.002 | 0.122 | 1.464 |
Manganese (mg) | 0.015 | 0.023 | 0.018 | 0.004 | 0.002 | 0.03 | 0.008 | 0.021 | 0.009 | 0.018 | 0.002 | 0.0 | 0.0 | 0.149 | 1.788 |
Selenium (mcg) | 52.2 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 52.6 | 631.2 |
Vitamin A, IU (IU) | 10.319 | 0.36 | 0.098 | 200.07 | 0.0 | 1.595 | 11.43 | 39.333 | 183.778 | 8.55 | 7.455 | 236.156 | 0.0 | 699.143 | 8389.716 |
Retinol (mcg) | 2.948 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 63.41 | 0.0 | 66.358 | 796.296 |
Vitamin A, RAE (mcg_RAE) | 2.948 | 0.0 | 0.0 | 9.999 | 0.0 | 0.08 | 0.571 | 1.967 | 9.191 | 0.428 | 0.373 | 64.638 | 0.0 | 90.194 | 1082.328 |
Beta Carotene (mcg) | 0.0 | 0.18 | 0.054 | 120.033 | 0.0 | 0.832 | 6.809 | 23.233 | 96.46 | 5.094 | 4.441 | 14.931 | 0.0 | 272.066 | 3264.792 |
Vitamin E (mg) | 0.27 | 0.0 | 0.0 | 0.02 | 0.0 | 0.0 | 0.0 | 0.05 | 0.13 | 0.02 | 0.0 | 0.22 | 0.0 | 0.71 | 8.52 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.292 | 0.0 | 5.292 | 63.504 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.384 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.72 | 0.174 | 132.074 | 0.0 | 1.093 | 1.221 | 5.747 | 58.11 | 1.94 | 7.985 | 0.0 | 0.0 | 209.064 | 2508.768 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | н/д | 0.01 | н/д | 0.02 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.04 | 0.48 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 1.3 | 0.3 | 3.2 | 0.0 | 0.1 | 0.1 | 0.2 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 6.1 | 73.2 |
Thiamin (mg) | 1.268 | 0.009 | 0.002 | 0.002 | 0.0 | 0.001 | 0.0 | 0.005 | 0.001 | 0.001 | 0.0 | 0.001 | 0.0 | 1.291 | 15.492 |
Riboflavin (mg) | 0.398 | 0.005 | 0.001 | 0.002 | 0.0 | 0.001 | 0.0 | 0.002 | 0.004 | 0.001 | 0.0 | 0.003 | 0.0 | 0.419 | 5.028 |
Niacin (mg) | 7.43 | 0.022 | 0.008 | 0.031 | 0.0 | 0.006 | 0.006 | 0.038 | 0.038 | 0.011 | 0.001 | 0.004 | 0.0 | 7.595 | 91.14 |
Pantothenic acid (mg) | 1.135 | 0.022 | 0.007 | 0.01 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.01 | 0.0 | 1.183 | 14.196 |
Vitamin B-6 (mg) | 0.693 | 0.022 | 0.013 | 0.002 | 0.0 | 0.002 | 0.002 | 0.018 | 0.011 | 0.001 | 0.0 | 0.0 | 0.0 | 0.764 | 9.168 |
Folate (mcg) | 10.319 | 3.42 | 0.033 | 3.61 | 0.0 | 0.053 | 0.388 | 1.827 | 0.468 | 0.617 | 0.096 | 0.284 | 0.0 | 21.114 | 253.368 |
Vitamin B-12 (mcg) | 0.78 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.02 | 0.0 | 0.8 | 9.6 |
Choline (mg) | н/д | 1.1 | 0.3 | 0.3 | 0.0 | 0.1 | 0.1 | 0.3 | 0.2 | 0.1 | 0.0 | 1.8 | 0.0 | 4.2 | 50.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.413 | 0.002 | 0.001 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.001 | н/д | 0.418 | 5.016 |
Threonine (g) | 1.474 | 0.004 | 0.002 | 0.003 | 0.0 | н/д | н/д | н/д | н/д | 0.001 | 0.0 | 0.004 | н/д | 1.487 | 17.844 |
Isoleucine (g) | 1.504 | 0.002 | 0.002 | 0.003 | 0.0 | н/д | н/д | н/д | н/д | 0.001 | 0.0 | 0.005 | н/д | 1.517 | 18.204 |
Leucine (g) | 2.58 | 0.005 | 0.003 | 0.005 | 0.0 | н/д | н/д | н/д | н/д | 0.001 | 0.0 | 0.008 | н/д | 2.602 | 31.224 |
Lysine (g) | 2.889 | 0.007 | 0.003 | 0.004 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.007 | н/д | 2.911 | 34.932 |
Methionine (g) | 0.855 | 0.0 | 0.001 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.002 | н/д | 0.859 | 10.308 |
Cystine (g) | 0.413 | 0.0 | 0.001 | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.415 | 4.98 |
Phenylalanine (g) | 1.283 | 0.005 | 0.002 | 0.004 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.004 | н/д | 1.297 | 15.564 |
Tyrosine (g) | 1.12 | 0.002 | 0.001 | 0.002 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.004 | н/д | 1.129 | 13.548 |
Valine (g) | 1.74 | 0.004 | 0.003 | 0.004 | 0.0 | н/д | н/д | н/д | н/д | 0.001 | 0.0 | 0.006 | н/д | 1.757 | 21.084 |
Arginine (g) | 2.005 | 0.018 | 0.007 | 0.003 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.003 | н/д | 2.036 | 24.432 |
Histidine (g) | 1.283 | 0.002 | 0.001 | 0.001 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.002 | н/д | 1.289 | 15.468 |
Alanine (g) | 1.872 | 0.004 | 0.001 | 0.005 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.003 | н/д | 1.885 | 22.62 |
Aspartic acid (g) | 2.978 | 0.016 | 0.005 | 0.007 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.006 | н/д | 3.012 | 36.144 |
Glutamic acid (g) | 5.027 | 0.047 | 0.009 | 0.006 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.017 | н/д | 5.106 | 61.272 |
Glycine (g) | 1.533 | 0.005 | 0.002 | 0.004 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.002 | н/д | 1.546 | 18.552 |
Proline (g) | 1.297 | 0.002 | 0.001 | 0.005 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.008 | н/д | 1.313 | 15.756 |
Serine (g) | 1.327 | 0.004 | 0.002 | 0.003 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.005 | н/д | 1.341 | 16.092 |
Cholesterol (mg) | 81.079 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.318 | 0.0 | 101.397 | 1216.764 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.302 | 0.007 | 0.001 | 0.003 | 0.0 | 0.005 | 0.001 | 0.047 | 0.014 | 0.006 | 0.0 | 4.854 | 0.0 | 8.241 | 98.892 |
Phytosterols (mg) | н/д | 2.7 | н/д | 0.119 | 0.0 | 0.491 | 0.085 | 1.627 | 0.367 | 0.367 | н/д | н/д | н/д | 5.754 | 69.048 |
Monounsaturated Fat (g) | 4.319 | 0.002 | 0.0 | 0.007 | 0.0 | 0.005 | 0.001 | 0.012 | 0.012 | 0.001 | 0.0 | 1.986 | 0.0 | 6.347 | 76.164 |
Polyunsaturated (g) | 1.032 | 0.004 | 0.003 | 0.003 | 0.0 | 0.006 | 0.006 | 0.012 | 0.037 | 0.003 | 0.001 | 0.287 | 0.0 | 1.393 | 16.716 |