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Рецепт American Farm Sausages 2 - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		pork
147.42g 		pepper
0.35g 		salt
2.5g 		marjoram
0.05g 		basil
0.09g 		thyme
0.08g 		garlic
0.87g 		water
19.75g 		Всего в порции Всего в рецепте
Protein (g) 32.14 0.04 0.0 0.01 0.0 0.01 0.06 0.0 32.25 387.0
Total Fat (g) 9.55 0.01 0.0 0.0 0.0 0.01 0.0 0.0 9.58 114.96
Carbohydrates (g) 0.0 0.23 0.0 0.03 0.0 0.05 0.29 0.0 0.6 7.2
Ash (g) 1.44 0.02 2.5 0.01 0.0 0.01 0.01 0.02 4.0 48.0
Calories (kcal) 224.073 0.893 0.0 0.136 0.022 0.23 1.296 0.0 226.649 2719.788
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Glucose (dextrose) (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Fructose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 106.11 0.04 0.01 0.0 0.09 0.01 0.51 19.73 126.49 1517.88
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.01 0.12
Galactose (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2.4
Calcium (mg) 7.371 1.53 0.6 0.995 0.167 1.575 1.575 0.593 14.405 172.86
Iron (mg) 1.14 0.1 0.01 0.04 0.0 0.1 0.01 0.0 1.41 16.92
Magnesium (mg) 32.432 0.679 0.025 0.173 0.06 0.183 0.218 0.198 33.967 407.604
Phosphorus (mg) 305.153 0.606 0.0 0.153 0.053 0.168 1.331 0.0 307.463 3689.556
Potassium (mg) 620.625 4.407 0.2 0.761 0.278 0.678 3.489 0.0 630.438 7565.256
Sodium (mg) 66.338 0.154 968.95 0.039 0.004 0.046 0.148 0.79 1036.468 12437.616
Zinc (mg) 2.49 0.0 0.0 0.0 0.0 0.01 0.01 0.0 2.52 30.24
Copper (mg) 0.088 0.004 0.001 0.001 0.0 0.001 0.003 0.002 0.099 1.188
Manganese (mg) 0.015 0.02 0.003 0.003 0.001 0.007 0.015 0.0 0.062 0.744
Selenium (mcg) 52.2 0.0 0.0 0.0 0.0 0.0 0.1 0.0 52.3 627.6
Vitamin A, IU (IU) 10.319 1.047 0.0 4.034 4.98 3.167 0.078 0.0 23.624 283.488
Retinol (mcg) 2.948 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.948 35.376
Vitamin A, RAE (mcg_RAE) 2.948 0.053 0.0 0.202 0.249 0.158 0.0 0.0 3.61 43.32
Beta Carotene (mcg) 0.0 0.546 0.0 2.403 2.966 1.887 0.044 0.0 7.845 94.14
Vitamin E (mg) 0.27 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.28 3.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0
Lycopene (mcg) 0.0 0.021 0.0 0.0 0.0 0.0 0.0 0.0 0.021 0.252
Lutein + zeaxanthin (mcg) 0.0 0.718 0.0 0.431 5.334 0.718 0.139 0.0 7.34 88.08
Tocopherol, beta (mg) н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Tocopherol, gamma (mg) н/д 0.02 н/д н/д 0.0 н/д н/д н/д 0.02 0.24
Tocopherol, delta (mg) н/д 0.0 н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Vitamin C (mg) 0.4 0.1 0.0 0.0 0.0 0.0 0.3 0.0 0.9 10.8
Thiamin (mg) 1.268 0.0 0.0 0.0 0.0 0.0 0.002 0.0 1.271 15.252
Riboflavin (mg) 0.398 0.001 0.0 0.0 0.0 0.0 0.001 0.0 0.4 4.8
Niacin (mg) 7.43 0.004 0.0 0.002 0.001 0.004 0.006 0.0 7.447 89.364
Pantothenic acid (mg) 1.135 н/д 0.0 н/д 0.0 н/д 0.005 0.0 1.141 13.692
Vitamin B-6 (mg) 0.693 0.001 0.0 0.001 0.0 0.0 0.011 0.0 0.706 8.472
Folate (mcg) 10.319 0.035 0.0 0.137 0.064 0.228 0.026 0.0 10.81 129.72
Vitamin B-12 (mcg) 0.78 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.78 9.36
Choline (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.3 3.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.413 н/д 0.0 н/д 0.0 0.0 0.001 н/д 0.414 4.968
Threonine (g) 1.474 н/д 0.0 н/д 0.0 0.0 0.001 н/д 1.476 17.712
Isoleucine (g) 1.504 н/д 0.0 н/д 0.0 0.0 0.002 н/д 1.506 18.072
Leucine (g) 2.58 н/д 0.0 н/д 0.0 0.0 0.003 н/д 2.583 30.996
Lysine (g) 2.889 н/д 0.0 н/д 0.0 0.0 0.002 н/д 2.892 34.704
Methionine (g) 0.855 н/д 0.0 н/д 0.0 н/д 0.001 н/д 0.856 10.272
Cystine (g) 0.413 н/д 0.0 н/д 0.0 н/д 0.001 н/д 0.413 4.956
Phenylalanine (g) 1.283 н/д 0.0 н/д 0.0 н/д 0.002 н/д 1.284 15.408
Tyrosine (g) 1.12 н/д 0.0 н/д 0.0 н/д 0.001 н/д 1.121 13.452
Valine (g) 1.74 н/д 0.0 н/д 0.0 0.0 0.003 н/д 1.743 20.916
Arginine (g) 2.005 н/д 0.0 н/д 0.0 н/д 0.005 н/д 2.01 24.12
Histidine (g) 1.283 н/д 0.0 н/д 0.0 н/д 0.001 н/д 1.284 15.408
Alanine (g) 1.872 н/д 0.0 н/д 0.0 н/д 0.001 н/д 1.873 22.476
Aspartic acid (g) 2.978 н/д 0.0 н/д 0.0 н/д 0.004 н/д 2.982 35.784
Glutamic acid (g) 5.027 н/д 0.0 н/д 0.0 н/д 0.007 н/д 5.034 60.408
Glycine (g) 1.533 н/д 0.0 н/д 0.0 н/д 0.002 н/д 1.535 18.42
Proline (g) 1.297 н/д 0.0 н/д 0.0 н/д 0.001 н/д 1.298 15.576
Serine (g) 1.327 н/д 0.0 н/д 0.0 н/д 0.002 н/д 1.328 15.936
Cholesterol (mg) 81.079 0.0 0.0 0.0 0.0 0.0 0.0 0.0 81.079 972.948
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 3.302 0.003 0.0 0.0 0.0 0.002 0.001 0.0 3.309 39.708
Phytosterols (mg) н/д 0.322 0.0 0.03 н/д 0.136 н/д н/д 0.488 5.856
Monounsaturated Fat (g) 4.319 0.004 0.0 0.0 0.0 0.0 0.0 0.0 4.324 51.888
Polyunsaturated (g) 1.032 0.004 0.0 0.002 0.0 0.001 0.002 0.0 1.042 12.504