Рецепт American Farm Sausages 14 - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
pork
147.42g |
pepper
0.53g |
salt
2.5g |
sage
0.17g |
nutmeg
0.18g |
cayenne pepper
0.15g |
water
19.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 32.14 | 0.06 | 0.0 | 0.02 | 0.01 | 0.02 | 0.0 | 32.24 | 386.88 |
Total Fat (g) | 9.55 | 0.02 | 0.0 | 0.02 | 0.07 | 0.03 | 0.0 | 9.68 | 116.16 |
Carbohydrates (g) | 0.0 | 0.35 | 0.0 | 0.1 | 0.09 | 0.08 | 0.0 | 0.62 | 7.44 |
Ash (g) | 1.44 | 0.02 | 2.5 | 0.01 | 0.0 | 0.01 | 0.02 | 4.01 | 48.12 |
Calories (kcal) | 224.073 | 1.36 | 0.0 | 0.525 | 0.963 | 0.477 | 0.0 | 227.398 | 2728.776 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 106.11 | 0.06 | 0.01 | 0.01 | 0.01 | 0.01 | 19.73 | 125.94 | 1511.28 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.05 | 0.02 | 0.0 | 0.07 | 0.84 |
Galactose (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.3 | 3.6 |
Calcium (mg) | 7.371 | 2.331 | 0.6 | 2.753 | 0.337 | 0.222 | 0.593 | 14.207 | 170.484 |
Iron (mg) | 1.14 | 0.15 | 0.01 | 0.05 | 0.01 | 0.01 | 0.0 | 1.36 | 16.32 |
Magnesium (mg) | 32.432 | 1.035 | 0.025 | 0.713 | 0.336 | 0.228 | 0.198 | 34.966 | 419.592 |
Phosphorus (mg) | 305.153 | 0.923 | 0.0 | 0.152 | 0.391 | 0.44 | 0.0 | 307.057 | 3684.684 |
Potassium (mg) | 620.625 | 6.715 | 0.2 | 1.783 | 0.642 | 3.021 | 0.0 | 632.985 | 7595.82 |
Sodium (mg) | 66.338 | 0.235 | 968.95 | 0.018 | 0.029 | 0.045 | 0.79 | 1036.405 | 12436.86 |
Zinc (mg) | 2.49 | 0.01 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | 2.52 | 30.24 |
Copper (mg) | 0.088 | 0.006 | 0.001 | 0.001 | 0.002 | 0.001 | 0.002 | 0.101 | 1.212 |
Manganese (mg) | 0.015 | 0.03 | 0.003 | 0.005 | 0.005 | 0.003 | 0.0 | 0.061 | 0.732 |
Selenium (mcg) | 52.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.2 | 626.4 |
Vitamin A, IU (IU) | 10.319 | 1.595 | 0.0 | 9.833 | 0.187 | 62.415 | 0.0 | 84.349 | 1012.188 |
Retinol (mcg) | 2.948 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.948 | 35.376 |
Vitamin A, RAE (mcg_RAE) | 2.948 | 0.08 | 0.0 | 0.492 | 0.009 | 3.122 | 0.0 | 6.651 | 79.812 |
Beta Carotene (mcg) | 0.0 | 0.832 | 0.0 | 5.808 | 0.029 | 32.76 | 0.0 | 39.43 | 473.16 |
Vitamin E (mg) | 0.27 | 0.0 | 0.0 | 0.01 | 0.0 | 0.04 | 0.0 | 0.33 | 3.96 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.032 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.384 |
Lutein + zeaxanthin (mcg) | 0.0 | 1.093 | 0.0 | 1.437 | 0.0 | 19.736 | 0.0 | 22.266 | 267.192 |
Tocopherol, beta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.02 | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.36 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.7 | 8.4 |
Thiamin (mg) | 1.268 | 0.001 | 0.0 | 0.001 | 0.001 | 0.0 | 0.0 | 1.271 | 15.252 |
Riboflavin (mg) | 0.398 | 0.001 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.401 | 4.812 |
Niacin (mg) | 7.43 | 0.006 | 0.0 | 0.01 | 0.002 | 0.013 | 0.0 | 7.461 | 89.532 |
Pantothenic acid (mg) | 1.135 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | 1.135 | 13.62 |
Vitamin B-6 (mg) | 0.693 | 0.002 | 0.0 | 0.004 | 0.0 | 0.004 | 0.0 | 0.703 | 8.436 |
Folate (mcg) | 10.319 | 0.053 | 0.0 | 0.457 | 0.139 | 0.159 | 0.0 | 11.128 | 133.536 |
Vitamin B-12 (mcg) | 0.78 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.78 | 9.36 |
Choline (mg) | н/д | 0.1 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 2.4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.413 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.413 | 4.956 |
Threonine (g) | 1.474 | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.474 | 17.688 |
Isoleucine (g) | 1.504 | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.504 | 18.048 |
Leucine (g) | 2.58 | н/д | 0.0 | н/д | н/д | н/д | н/д | 2.58 | 30.96 |
Lysine (g) | 2.889 | н/д | 0.0 | н/д | н/д | н/д | н/д | 2.889 | 34.668 |
Methionine (g) | 0.855 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.855 | 10.26 |
Cystine (g) | 0.413 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.413 | 4.956 |
Phenylalanine (g) | 1.283 | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.283 | 15.396 |
Tyrosine (g) | 1.12 | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.12 | 13.44 |
Valine (g) | 1.74 | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.74 | 20.88 |
Arginine (g) | 2.005 | н/д | 0.0 | н/д | н/д | н/д | н/д | 2.005 | 24.06 |
Histidine (g) | 1.283 | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.283 | 15.396 |
Alanine (g) | 1.872 | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.872 | 22.464 |
Aspartic acid (g) | 2.978 | н/д | 0.0 | н/д | н/д | н/д | н/д | 2.978 | 35.736 |
Glutamic acid (g) | 5.027 | н/д | 0.0 | н/д | н/д | н/д | н/д | 5.027 | 60.324 |
Glycine (g) | 1.533 | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.533 | 18.396 |
Proline (g) | 1.297 | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.297 | 15.564 |
Serine (g) | 1.327 | н/д | 0.0 | н/д | н/д | н/д | н/д | 1.327 | 15.924 |
Cholesterol (mg) | 81.079 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 81.079 | 972.948 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.302 | 0.005 | 0.0 | 0.012 | 0.048 | 0.005 | 0.0 | 3.372 | 40.464 |
Phytosterols (mg) | н/д | 0.491 | 0.0 | 0.407 | 0.114 | 0.125 | н/д | 1.136 | 13.632 |
Monounsaturated Fat (g) | 4.319 | 0.005 | 0.0 | 0.003 | 0.006 | 0.004 | 0.0 | 4.338 | 52.056 |
Polyunsaturated (g) | 1.032 | 0.006 | 0.0 | 0.003 | 0.001 | 0.013 | 0.0 | 1.054 | 12.648 |