Рецепт American Farm Sausages 1 - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
pork
147.42g |
salt
2.5g |
sage
0.33g |
cloves
0.18g |
pepper
0.53g |
thyme
0.04g |
allspice
0.08g |
onions
22.5g |
garlic
0.87g |
water
19.75g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 32.14 | 0.0 | 0.04 | 0.01 | 0.06 | 0.0 | 0.0 | 0.25 | 0.06 | 0.0 | 32.55 | 390.6 |
Total Fat (g) | 9.55 | 0.0 | 0.04 | 0.04 | 0.02 | 0.0 | 0.01 | 0.02 | 0.0 | 0.0 | 9.68 | 116.16 |
Carbohydrates (g) | 0.0 | 0.0 | 0.2 | 0.11 | 0.34 | 0.03 | 0.06 | 2.1 | 0.29 | 0.0 | 3.12 | 37.44 |
Ash (g) | 1.44 | 2.5 | 0.03 | 0.01 | 0.02 | 0.0 | 0.0 | 0.08 | 0.01 | 0.02 | 4.12 | 49.44 |
Calories (kcal) | 224.073 | 0.0 | 1.05 | 0.565 | 1.339 | 0.115 | 0.208 | 9.0 | 1.296 | 0.0 | 237.647 | 2851.764 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.22 | н/д | н/д | 0.22 | 2.64 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.44 | н/д | н/д | 0.45 | 5.4 |
Fructose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.29 | н/д | н/д | 0.29 | 3.48 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 106.11 | 0.01 | 0.03 | 0.01 | 0.06 | 0.0 | 0.01 | 20.05 | 0.51 | 19.73 | 146.51 | 1758.12 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.0 | н/д | 0.95 | 0.01 | 0.0 | 0.98 | 11.76 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.8 | 9.6 |
Calcium (mg) | 7.371 | 0.6 | 5.507 | 1.131 | 2.294 | 0.788 | 0.523 | 5.175 | 1.575 | 0.593 | 25.555 | 306.66 |
Iron (mg) | 1.14 | 0.01 | 0.09 | 0.02 | 0.15 | 0.05 | 0.01 | 0.05 | 0.01 | 0.0 | 1.52 | 18.24 |
Magnesium (mg) | 32.432 | 0.025 | 1.427 | 0.462 | 1.019 | 0.092 | 0.107 | 2.25 | 0.218 | 0.198 | 38.227 | 458.724 |
Phosphorus (mg) | 305.153 | 0.0 | 0.303 | 0.184 | 0.908 | 0.084 | 0.089 | 6.525 | 1.331 | 0.0 | 314.577 | 3774.924 |
Potassium (mg) | 620.625 | 0.2 | 3.567 | 1.929 | 6.61 | 0.339 | 0.827 | 32.85 | 3.489 | 0.0 | 670.434 | 8045.208 |
Sodium (mg) | 66.338 | 968.95 | 0.037 | 0.425 | 0.231 | 0.023 | 0.061 | 0.9 | 0.148 | 0.79 | 1037.902 | 12454.824 |
Zinc (mg) | 2.49 | 0.0 | 0.02 | 0.0 | 0.01 | 0.0 | 0.0 | 0.04 | 0.01 | 0.0 | 2.57 | 30.84 |
Copper (mg) | 0.088 | 0.001 | 0.003 | 0.001 | 0.006 | 0.0 | 0.0 | 0.009 | 0.003 | 0.002 | 0.113 | 1.356 |
Manganese (mg) | 0.015 | 0.003 | 0.01 | 0.053 | 0.03 | 0.003 | 0.002 | 0.029 | 0.015 | 0.0 | 0.159 | 1.908 |
Selenium (mcg) | 52.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 52.5 | 630.0 |
Vitamin A, IU (IU) | 10.319 | 0.0 | 19.667 | 0.928 | 1.57 | 1.583 | 0.428 | 0.45 | 0.078 | 0.0 | 35.022 | 420.264 |
Retinol (mcg) | 2.948 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.948 | 35.376 |
Vitamin A, RAE (mcg_RAE) | 2.948 | 0.0 | 0.983 | 0.047 | 0.079 | 0.079 | 0.021 | 0.0 | 0.0 | 0.0 | 4.158 | 49.896 |
Beta Carotene (mcg) | 0.0 | 0.0 | 11.617 | 0.147 | 0.819 | 0.943 | н/д | 0.225 | 0.044 | 0.0 | 13.795 | 165.54 |
Vitamin E (mg) | 0.27 | 0.0 | 0.02 | 0.01 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.32 | 3.84 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.032 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.032 | 0.384 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 2.873 | 0.0 | 1.076 | 0.359 | н/д | 0.9 | 0.139 | 0.0 | 5.348 | 64.176 |
Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.0 | н/д | н/д | 0.02 | 0.24 |
Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.4 | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 1.7 | 0.3 | 0.0 | 2.8 | 33.6 |
Thiamin (mg) | 1.268 | 0.0 | 0.003 | 0.0 | 0.001 | 0.0 | 0.0 | 0.011 | 0.002 | 0.0 | 1.284 | 15.408 |
Riboflavin (mg) | 0.398 | 0.0 | 0.001 | 0.0 | 0.001 | 0.0 | 0.0 | 0.007 | 0.001 | 0.0 | 0.409 | 4.908 |
Niacin (mg) | 7.43 | 0.0 | 0.019 | 0.003 | 0.006 | 0.002 | 0.002 | 0.027 | 0.006 | 0.0 | 7.495 | 89.94 |
Pantothenic acid (mg) | 1.135 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.027 | 0.005 | 0.0 | 1.167 | 14.004 |
Vitamin B-6 (mg) | 0.693 | 0.0 | 0.009 | 0.001 | 0.002 | 0.0 | 0.0 | 0.027 | 0.011 | 0.0 | 0.743 | 8.916 |
Folate (mcg) | 10.319 | 0.0 | 0.913 | 0.163 | 0.053 | 0.114 | 0.029 | 4.275 | 0.026 | 0.0 | 15.892 | 190.704 |
Vitamin B-12 (mcg) | 0.78 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.78 | 9.36 |
Choline (mg) | н/д | 0.0 | 0.1 | 0.1 | 0.1 | 0.0 | н/д | 1.4 | 0.2 | 0.0 | 1.9 | 22.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.413 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.002 | 0.001 | н/д | 0.416 | 4.992 |
Threonine (g) | 1.474 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.005 | 0.001 | н/д | 1.48 | 17.76 |
Isoleucine (g) | 1.504 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.002 | 0.002 | н/д | 1.508 | 18.096 |
Leucine (g) | 2.58 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.007 | 0.003 | н/д | 2.589 | 31.068 |
Lysine (g) | 2.889 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.009 | 0.002 | н/д | 2.901 | 34.812 |
Methionine (g) | 0.855 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.856 | 10.272 |
Cystine (g) | 0.413 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.001 | н/д | 0.413 | 4.956 |
Phenylalanine (g) | 1.283 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.007 | 0.002 | н/д | 1.291 | 15.492 |
Tyrosine (g) | 1.12 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.001 | н/д | 1.123 | 13.476 |
Valine (g) | 1.74 | 0.0 | н/д | н/д | н/д | 0.0 | н/д | 0.005 | 0.003 | н/д | 1.747 | 20.964 |
Arginine (g) | 2.005 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.023 | 0.005 | н/д | 2.033 | 24.396 |
Histidine (g) | 1.283 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.001 | н/д | 1.286 | 15.432 |
Alanine (g) | 1.872 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.005 | 0.001 | н/д | 1.878 | 22.536 |
Aspartic acid (g) | 2.978 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.004 | н/д | 3.002 | 36.024 |
Glutamic acid (g) | 5.027 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.059 | 0.007 | н/д | 5.092 | 61.104 |
Glycine (g) | 1.533 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.007 | 0.002 | н/д | 1.542 | 18.504 |
Proline (g) | 1.297 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.002 | 0.001 | н/д | 1.3 | 15.6 |
Serine (g) | 1.327 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.005 | 0.002 | н/д | 1.333 | 15.996 |
Cholesterol (mg) | 81.079 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 81.079 | 972.948 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 3.302 | 0.0 | 0.023 | 0.01 | 0.005 | 0.001 | 0.002 | 0.009 | 0.001 | 0.0 | 3.353 | 40.236 |
Phytosterols (mg) | н/д | 0.0 | 0.813 | 0.448 | 0.483 | 0.068 | 0.048 | 3.375 | н/д | н/д | 5.236 | 62.832 |
Monounsaturated Fat (g) | 4.319 | 0.0 | 0.006 | 0.003 | 0.005 | 0.0 | 0.001 | 0.002 | 0.0 | 0.0 | 4.336 | 52.032 |
Polyunsaturated (g) | 1.032 | 0.0 | 0.006 | 0.012 | 0.006 | 0.0 | 0.002 | 0.005 | 0.002 | 0.0 | 1.065 | 12.78 |