Рецепт American Chop Suey - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
garlic
6.53g |
olive oil
13.5g |
elbow macaroni
0.0g |
tomatoes
956.25g |
worcestershire sauce
68.0g |
beef
453.59g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|
Protein (g) | 0.41 | 0.0 | н/д | 8.7 | 0.0 | 78.79 | 87.91 | 87.91 |
Total Fat (g) | 0.03 | 13.5 | н/д | 1.82 | 0.0 | 77.43 | 92.78 | 92.78 |
Carbohydrates (g) | 2.16 | 0.0 | н/д | 59.19 | 13.23 | 0.0 | 74.58 | 74.58 |
Ash (g) | 0.1 | 0.0 | н/д | 11.19 | 1.36 | 3.9 | 16.55 | 16.55 |
Calories (kcal) | 9.722 | 119.34 | н/д | 248.625 | 53.04 | 1034.185 | 1464.912 | 1464.912 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.19 | н/д | н/д | 0.19 | 0.19 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 15.59 | н/д | н/д | 15.59 | 15.59 |
Fructose (g) | н/д | н/д | н/д | 17.98 | н/д | н/д | 17.98 | 17.98 |
Lactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 3.82 | 0.0 | н/д | 875.35 | 53.41 | 298.51 | 1231.09 | 1231.09 |
Caffeine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Sugars (g) | 0.07 | 0.0 | н/д | 33.66 | 6.82 | н/д | 40.55 | 40.55 |
Galactose (g) | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.1 | 0.0 | н/д | 9.6 | 0.0 | 0.0 | 9.7 | 9.7 |
Calcium (mg) | 11.81 | 0.135 | н/д | 325.125 | 72.76 | 31.751 | 441.582 | 441.582 |
Iron (mg) | 0.11 | 0.08 | н/д | 12.72 | 3.6 | 7.67 | 24.17 | 24.17 |
Magnesium (mg) | 1.631 | 0.0 | н/д | 114.75 | 8.84 | 77.11 | 202.332 | 202.332 |
Phosphorus (mg) | 9.983 | 0.0 | н/д | 191.25 | 40.8 | 553.38 | 795.413 | 795.413 |
Potassium (mg) | 26.165 | 0.135 | н/д | 1979.438 | 544.0 | 1115.831 | 3665.569 | 3665.569 |
Sodium (mg) | 1.109 | 0.27 | н/д | 2113.313 | 666.4 | 258.546 | 3039.638 | 3039.638 |
Zinc (mg) | 0.08 | 0.0 | н/д | 1.63 | 0.13 | 16.28 | 18.11 | 18.11 |
Copper (mg) | 0.02 | 0.0 | н/д | 1.052 | 0.136 | 0.272 | 1.48 | 1.48 |
Manganese (mg) | 0.109 | 0.0 | н/д | 0.574 | н/д | 0.091 | 0.773 | 0.773 |
Selenium (mcg) | 0.9 | 0.0 | н/д | 5.7 | 0.3 | 54.9 | 61.9 | 61.9 |
Vitamin A, IU (IU) | 0.587 | 0.0 | н/д | 1644.75 | 53.72 | 0.0 | 1699.057 | 1699.057 |
Retinol (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.68 | 0.0 | 0.68 | 0.68 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | н/д | 86.063 | 3.4 | 0.0 | 89.463 | 89.463 |
Beta Carotene (mcg) | 0.326 | 0.0 | н/д | 984.938 | 29.24 | н/д | 1014.504 | 1014.504 |
Vitamin E (mg) | 0.01 | 1.94 | н/д | 7.94 | 0.05 | н/д | 9.93 | 9.93 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | н/д | 39091.5 | 0.0 | н/д | 39091.5 | 39091.5 |
Lutein + zeaxanthin (mcg) | 1.044 | 0.0 | н/д | 1204.875 | 32.64 | н/д | 1238.559 | 1238.559 |
Tocopherol, beta (mg) | н/д | 0.01 | н/д | 0.0 | н/д | н/д | 0.01 | 0.01 |
Tocopherol, gamma (mg) | н/д | 0.11 | н/д | 1.91 | н/д | н/д | 2.02 | 2.02 |
Tocopherol, delta (mg) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 2.0 | 0.0 | н/д | 75.5 | 8.8 | 0.0 | 86.4 | 86.4 |
Thiamin (mg) | 0.013 | 0.0 | н/д | 0.478 | 0.048 | 0.272 | 0.811 | 0.811 |
Riboflavin (mg) | 0.007 | 0.0 | н/д | 0.383 | 0.088 | 1.043 | 1.521 | 1.521 |
Niacin (mg) | 0.046 | 0.0 | н/д | 6.789 | 0.476 | 19.096 | 26.407 | 26.407 |
Pantothenic acid (mg) | 0.039 | 0.0 | н/д | 1.052 | н/д | 1.633 | 2.724 | 2.724 |
Vitamin B-6 (mg) | 0.081 | 0.0 | н/д | 0.191 | 0.0 | 1.089 | 1.361 | 1.361 |
Folate (mcg) | 0.196 | 0.0 | н/д | 47.813 | 5.44 | 31.751 | 85.2 | 85.2 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 8.66 | 8.66 | 8.66 |
Choline (mg) | 1.5 | 0.0 | н/д | 99.5 | 1.8 | н/д | 102.8 | 102.8 |
Folic acid (mcg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.005 | 0.0 | н/д | 0.096 | н/д | н/д | 0.1 | 0.1 |
Threonine (g) | 0.01 | 0.0 | н/д | 0.191 | н/д | н/д | 0.202 | 0.202 |
Isoleucine (g) | 0.014 | 0.0 | н/д | 0.191 | н/д | н/д | 0.206 | 0.206 |
Leucine (g) | 0.02 | 0.0 | н/д | 0.383 | н/д | н/д | 0.403 | 0.403 |
Lysine (g) | 0.018 | 0.0 | н/д | 0.383 | н/д | н/д | 0.4 | 0.4 |
Methionine (g) | 0.005 | 0.0 | н/д | 0.096 | н/д | н/д | 0.101 | 0.101 |
Cystine (g) | 0.005 | 0.0 | н/д | 0.096 | н/д | н/д | 0.1 | 0.1 |
Phenylalanine (g) | 0.012 | 0.0 | н/д | 0.287 | н/д | н/д | 0.299 | 0.299 |
Tyrosine (g) | 0.005 | 0.0 | н/д | 0.191 | н/д | н/д | 0.196 | 0.196 |
Valine (g) | 0.019 | 0.0 | н/д | 0.287 | н/д | н/д | 0.306 | 0.306 |
Arginine (g) | 0.041 | 0.0 | н/д | 0.191 | н/д | н/д | 0.232 | 0.232 |
Histidine (g) | 0.007 | 0.0 | н/д | 0.096 | н/д | н/д | 0.103 | 0.103 |
Alanine (g) | 0.008 | 0.0 | н/д | 0.287 | н/д | н/д | 0.295 | 0.295 |
Aspartic acid (g) | 0.032 | 0.0 | н/д | 1.243 | н/д | н/д | 1.275 | 1.275 |
Glutamic acid (g) | 0.053 | 0.0 | н/д | 3.347 | н/д | н/д | 3.4 | 3.4 |
Glycine (g) | 0.013 | 0.0 | н/д | 0.191 | н/д | н/д | 0.204 | 0.204 |
Proline (g) | 0.007 | 0.0 | н/д | 0.191 | н/д | н/д | 0.198 | 0.198 |
Serine (g) | 0.012 | 0.0 | н/д | 0.287 | н/д | н/д | 0.299 | 0.299 |
Cholesterol (mg) | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 312.977 | 312.977 | 312.977 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.006 | 1.864 | н/д | 0.287 | 0.0 | 30.889 | 33.047 | 33.047 |
Phytosterols (mg) | н/д | 29.835 | н/д | н/д | н/д | н/д | 29.835 | 29.835 |
Monounsaturated Fat (g) | 0.001 | 9.85 | н/д | 0.287 | 0.0 | 33.611 | 43.748 | 43.748 |
Polyunsaturated (g) | 0.016 | 1.42 | н/д | 0.765 | 0.0 | 3.22 | 5.422 | 5.422 |