Рецепт American Chop Suey - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
beef
453.59g |
celery
179.78g |
onion
63.0g |
mushrooms
132.0g |
cream of chicken soup
305.0g |
water
355.5g |
soy sauce
64.0g |
rice
92.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 78.79 | 1.24 | 0.69 | 2.47 | 7.26 | 0.0 | 4.02 | 6.6 | 101.06 | 101.06 |
Total Fat (g) | 77.43 | 0.31 | 0.06 | 0.38 | 17.6 | 0.0 | 0.03 | 0.61 | 96.41 | 96.41 |
Carbohydrates (g) | 0.0 | 5.34 | 5.88 | 6.72 | 21.84 | 0.0 | 4.87 | 73.95 | 118.6 | 118.6 |
Ash (g) | 3.9 | 1.35 | 0.22 | 2.2 | 5.95 | 0.36 | 9.8 | 0.59 | 24.37 | 24.37 |
Calories (kcal) | 1034.185 | 28.765 | 25.2 | 33.0 | 274.5 | 0.0 | 33.92 | 337.625 | 1767.195 | 1767.195 |
Starch (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | 0.2 | 0.62 | н/д | н/д | н/д | н/д | 0.07 | 0.9 | 0.9 |
Glucose (dextrose) (g) | н/д | 0.99 | 1.24 | н/д | н/д | н/д | н/д | 0.02 | 2.25 | 2.25 |
Fructose (g) | н/д | 0.92 | 0.81 | н/д | н/д | н/д | н/д | 0.02 | 1.75 | 1.75 |
Lactose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 298.51 | 171.56 | 56.14 | 120.23 | 252.39 | 355.14 | 45.29 | 10.75 | 1310.01 | 1310.01 |
Caffeine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | н/д | 3.29 | 2.67 | 2.57 | 1.65 | 0.0 | 1.09 | 0.11 | 11.38 | 11.38 |
Galactose (g) | н/д | 1.19 | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 1.19 | 1.19 |
Dietary Fiber (g) | 0.0 | 2.9 | 1.1 | 3.2 | 0.0 | 0.0 | 0.5 | 1.2 | 8.8 | 8.8 |
Calcium (mg) | 31.751 | 71.912 | 14.49 | 14.52 | 42.7 | 10.665 | 12.16 | 25.9 | 224.098 | 224.098 |
Iron (mg) | 7.67 | 0.36 | 0.13 | 1.04 | 3.23 | 0.0 | 1.24 | 3.99 | 17.66 | 17.66 |
Magnesium (mg) | 77.11 | 19.776 | 6.3 | 19.8 | 12.2 | 3.555 | 27.52 | 23.125 | 189.386 | 189.386 |
Phosphorus (mg) | 553.38 | 43.147 | 18.27 | 87.12 | 94.55 | 0.0 | 80.0 | 106.375 | 982.842 | 982.842 |
Potassium (mg) | 1115.831 | 467.428 | 91.98 | 170.28 | 149.45 | 0.0 | 138.88 | 106.375 | 2240.224 | 2240.224 |
Sodium (mg) | 258.546 | 143.824 | 2.52 | 561.0 | 1997.75 | 14.22 | 3607.68 | 4.625 | 6590.165 | 6590.165 |
Zinc (mg) | 16.28 | 0.23 | 0.11 | 0.95 | 0.88 | 0.04 | 0.33 | 1.01 | 19.84 | 19.84 |
Copper (mg) | 0.272 | 0.072 | 0.025 | 0.317 | 0.397 | 0.036 | 0.064 | 0.204 | 1.386 | 1.386 |
Manganese (mg) | 0.091 | 0.18 | 0.082 | 0.119 | 0.214 | 0.0 | 0.269 | 1.008 | 1.962 | 1.962 |
Selenium (mcg) | 54.9 | 0.7 | 0.3 | 5.4 | 5.8 | 0.0 | 0.3 | 14.0 | 81.4 | 81.4 |
Vitamin A, IU (IU) | 0.0 | 807.212 | 1.26 | 0.0 | 555.1 | 0.0 | 0.0 | 0.0 | 1363.572 | 1363.572 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 125.05 | 0.0 | 0.0 | 0.0 | 125.05 | 125.05 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 39.552 | 0.0 | 0.0 | 131.15 | 0.0 | 0.0 | 0.0 | 170.702 | 170.702 |
Beta Carotene (mcg) | н/д | 485.406 | 0.63 | 0.0 | 85.4 | 0.0 | 0.0 | 0.0 | 571.436 | 571.436 |
Vitamin E (mg) | н/д | 0.49 | 0.01 | 0.01 | 1.65 | 0.0 | 0.0 | 0.1 | 2.26 | 2.26 |
Vitamin D (IU) | н/д | н/д | н/д | 27.72 | н/д | 0.0 | н/д | н/д | 27.72 | 27.72 |
Lycopene (mcg) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | н/д | 508.777 | 2.52 | 0.0 | 3.05 | 0.0 | 0.0 | 0.0 | 514.347 | 514.347 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 5.6 | 4.7 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 10.5 | 10.5 |
Thiamin (mg) | 0.272 | 0.036 | 0.031 | 0.119 | 0.031 | 0.0 | 0.019 | 0.537 | 1.045 | 1.045 |
Riboflavin (mg) | 1.043 | 0.108 | 0.019 | 0.026 | 0.153 | 0.0 | 0.109 | 0.046 | 1.504 | 1.504 |
Niacin (mg) | 19.096 | 0.575 | 0.076 | 2.099 | 1.19 | 0.0 | 1.408 | 3.876 | 28.319 | 28.319 |
Pantothenic acid (mg) | 1.633 | 0.449 | 0.076 | 1.069 | 0.58 | 0.0 | 0.192 | 0.934 | 4.933 | 4.933 |
Vitamin B-6 (mg) | 1.089 | 0.126 | 0.076 | 0.079 | 0.0 | 0.0 | 0.096 | 0.148 | 1.613 | 1.613 |
Folate (mcg) | 31.751 | 64.721 | 11.97 | 15.84 | 6.1 | 0.0 | 8.96 | 213.675 | 353.017 | 353.017 |
Vitamin B-12 (mcg) | 8.66 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.66 | 8.66 |
Choline (mg) | н/д | 11.0 | 3.8 | 26.3 | 31.4 | 0.0 | 11.7 | 5.4 | 89.6 | 89.6 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 206.275 | 206.275 | 206.275 |
Tryptophan (g) | н/д | 0.018 | 0.006 | 0.026 | 0.092 | н/д | 0.058 | 0.074 | 0.274 | 0.274 |
Threonine (g) | н/д | 0.036 | 0.013 | 0.092 | 0.305 | н/д | 0.16 | 0.241 | 0.846 | 0.846 |
Isoleucine (g) | н/д | 0.036 | 0.006 | 0.066 | 0.427 | н/д | 0.192 | 0.287 | 1.014 | 1.014 |
Leucine (g) | н/д | 0.054 | 0.019 | 0.092 | 0.641 | н/д | 0.32 | 0.546 | 1.671 | 1.671 |
Lysine (g) | н/д | 0.054 | 0.025 | 0.092 | 0.519 | н/д | 0.23 | 0.241 | 1.161 | 1.161 |
Methionine (g) | н/д | 0.018 | 0.0 | 0.026 | 0.183 | н/д | 0.058 | 0.157 | 0.442 | 0.442 |
Cystine (g) | н/д | 0.0 | 0.0 | 0.013 | 0.122 | н/д | 0.07 | 0.139 | 0.344 | 0.344 |
Phenylalanine (g) | н/д | 0.036 | 0.019 | 0.066 | 0.366 | н/д | 0.211 | 0.352 | 1.05 | 1.05 |
Tyrosine (g) | н/д | 0.018 | 0.006 | 0.04 | 0.275 | н/д | 0.147 | 0.222 | 0.708 | 0.708 |
Valine (g) | н/д | 0.054 | 0.013 | 0.185 | 0.427 | н/д | 0.198 | 0.407 | 1.284 | 1.284 |
Arginine (g) | н/д | 0.036 | 0.063 | 0.066 | 0.397 | н/д | 0.275 | 0.546 | 1.382 | 1.382 |
Histidine (g) | н/д | 0.018 | 0.006 | 0.04 | 0.214 | н/д | 0.102 | 0.157 | 0.537 | 0.537 |
Alanine (g) | н/д | 0.036 | 0.013 | 0.158 | 0.366 | н/д | 0.179 | 0.379 | 1.131 | 1.131 |
Aspartic acid (g) | н/д | 0.216 | 0.057 | 0.158 | 0.58 | н/д | 0.429 | 0.62 | 2.059 | 2.059 |
Glutamic acid (g) | н/д | 0.162 | 0.164 | 0.277 | 1.891 | н/д | 0.947 | 1.286 | 4.727 | 4.727 |
Glycine (g) | н/д | 0.036 | 0.019 | 0.079 | 0.336 | н/д | 0.179 | 0.305 | 0.954 | 0.954 |
Proline (g) | н/д | 0.036 | 0.006 | 0.066 | 0.641 | н/д | 0.294 | 0.315 | 1.358 | 1.358 |
Serine (g) | н/д | 0.036 | 0.013 | 0.079 | 0.366 | н/д | 0.23 | 0.352 | 1.076 | 1.076 |
Cholesterol (mg) | 312.977 | 0.0 | 0.0 | 0.0 | 24.4 | 0.0 | 0.0 | 0.0 | 337.377 | 337.377 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 30.889 | 0.072 | 0.025 | 0.04 | 4.88 | 0.0 | 0.006 | 0.167 | 36.079 | 36.079 |
Phytosterols (mg) | н/д | 10.787 | 9.45 | н/д | н/д | н/д | н/д | н/д | 20.237 | 20.237 |
Monounsaturated Fat (g) | 33.611 | 0.054 | 0.006 | 0.013 | 6.253 | 0.0 | 0.006 | 0.194 | 40.138 | 40.138 |
Polyunsaturated (g) | 3.22 | 0.144 | 0.013 | 0.158 | 3.203 | 0.0 | 0.013 | 0.167 | 6.917 | 6.917 |