Рецепт American Chocolate Bread - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 8 |
flour
23.44g |
water
29.63g |
yeast
8.86g |
honey
5.25g |
milk
30.5g |
butter
5.33g |
flour
62.5g |
chocolate
28.35g |
egg
5.5g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 2.42 | 0.0 | 3.39 | 0.02 | 1.03 | 0.05 | 6.46 | 3.66 | 0.69 | 17.71 | 141.68 |
Total Fat (g) | 0.23 | 0.0 | 0.41 | 0.0 | 0.3 | 4.32 | 0.61 | 14.83 | 0.55 | 21.24 | 169.92 |
Carbohydrates (g) | 17.89 | 0.0 | 3.38 | 4.33 | 1.52 | 0.0 | 47.69 | 8.46 | 0.04 | 83.32 | 666.56 |
Ash (g) | 0.11 | 0.03 | 0.62 | 0.01 | 0.23 | 0.11 | 0.29 | 1.02 | 0.05 | 2.47 | 19.76 |
Calories (kcal) | 85.313 | 0.0 | 26.137 | 15.96 | 12.81 | 38.18 | 227.5 | 142.034 | 7.865 | 555.798 | 4446.384 |
Starch (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.05 | 0.0 | н/д | н/д | н/д | 0.01 | 0.05 | 0.4 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 1.88 | 0.0 | н/д | н/д | н/д | 0.01 | 1.89 | 15.12 |
Fructose (g) | н/д | н/д | н/д | 2.15 | 0.0 | н/д | н/д | н/д | 0.01 | 2.16 | 17.28 |
Lactose (g) | н/д | н/д | н/д | н/д | 1.59 | н/д | н/д | н/д | 0.01 | 1.59 | 12.72 |
Maltose (g) | н/д | н/д | н/д | 0.08 | 0.0 | н/д | н/д | н/д | 0.01 | 0.08 | 0.64 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.79 | 29.6 | 0.67 | 0.9 | 27.43 | 0.85 | 7.45 | 0.38 | 4.17 | 74.23 | 593.84 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.68 | 0.0 | 22.68 | 181.44 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 367.7 | 0.0 | 367.7 | 2941.6 |
Sugars (g) | 0.06 | 0.0 | 0.0 | 4.31 | 1.59 | 0.0 | 0.17 | 0.26 | 0.04 | 6.43 | 51.44 |
Galactose (g) | н/д | н/д | н/д | 0.16 | 0.0 | н/д | н/д | н/д | 0.01 | 0.17 | 1.36 |
Dietary Fiber (g) | 0.6 | 0.0 | 1.9 | 0.0 | 0.0 | 0.0 | 1.7 | 4.7 | 0.0 | 8.9 | 71.2 |
Calcium (mg) | 3.516 | 0.889 | 5.67 | 0.315 | 36.295 | 1.278 | 9.375 | 28.634 | 2.915 | 88.886 | 711.088 |
Iron (mg) | 1.09 | 0.0 | 1.47 | 0.02 | 0.01 | 0.0 | 2.9 | 4.93 | 0.1 | 10.52 | 84.16 |
Magnesium (mg) | 5.156 | 0.296 | 8.683 | 0.105 | 3.355 | 0.107 | 13.75 | 92.705 | 0.66 | 124.816 | 998.528 |
Phosphorus (mg) | 25.313 | 0.0 | 114.294 | 0.21 | 28.975 | 1.278 | 67.5 | 113.4 | 10.505 | 361.475 | 2891.8 |
Potassium (mg) | 25.078 | 0.0 | 177.2 | 2.73 | 45.75 | 1.278 | 66.875 | 235.305 | 7.37 | 561.586 | 4492.688 |
Sodium (mg) | 0.469 | 1.185 | 4.43 | 0.21 | 13.42 | 30.672 | 1.25 | 6.804 | 7.7 | 66.14 | 529.12 |
Zinc (mg) | 0.16 | 0.0 | 0.57 | 0.01 | 0.13 | 0.0 | 0.44 | 2.73 | 0.06 | 4.11 | 32.88 |
Copper (mg) | 0.033 | 0.003 | 0.044 | 0.002 | 0.003 | 0.0 | 0.088 | 0.916 | 0.006 | 1.094 | 8.752 |
Manganese (mg) | 0.159 | 0.0 | 0.049 | 0.004 | 0.0 | 0.0 | 0.425 | 1.182 | 0.002 | 1.822 | 14.576 |
Selenium (mcg) | 7.9 | 0.0 | 2.1 | 0.0 | 1.0 | 0.1 | 21.2 | 2.3 | 1.7 | 36.4 | 291.2 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.089 | 0.0 | 59.78 | 133.072 | 0.0 | 0.0 | 26.785 | 219.725 | 1757.8 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 17.69 | 35.731 | 0.0 | 0.0 | 7.645 | 61.066 | 488.528 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 17.69 | 36.423 | 0.0 | 0.0 | 7.7 | 61.813 | 494.504 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.61 | 8.414 | 0.0 | 0.0 | 0.55 | 9.574 | 76.592 |
Vitamin E (mg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.12 | 0.04 | 0.11 | 0.05 | 0.34 | 2.72 |
Vitamin D (IU) | н/д | 0.0 | н/д | н/д | 15.86 | 2.982 | н/д | н/д | 1.925 | 20.767 | 166.136 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 4.219 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.25 | 10.773 | 18.205 | 44.447 | 355.576 |
Tocopherol, beta (mg) | 0.02 | н/д | н/д | н/д | 0.0 | 0.0 | 0.04 | 0.0 | 0.0 | 0.06 | 0.48 |
Tocopherol, gamma (mg) | 0.09 | н/д | н/д | н/д | 0.0 | 0.0 | 0.24 | 1.65 | 0.03 | 2.01 | 16.08 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 | 0.01 | 0.0 | 0.0 | 0.02 | 0.16 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 |
Thiamin (mg) | 0.185 | 0.0 | 0.209 | 0.0 | 0.006 | 0.001 | 0.494 | 0.043 | 0.004 | 0.941 | 7.528 |
Riboflavin (mg) | 0.115 | 0.0 | 0.485 | 0.002 | 0.058 | 0.002 | 0.306 | 0.028 | 0.026 | 1.022 | 8.176 |
Niacin (mg) | 1.383 | 0.0 | 3.522 | 0.006 | 0.027 | 0.002 | 3.688 | 0.386 | 0.004 | 9.017 | 72.136 |
Pantothenic acid (mg) | 0.103 | 0.0 | 1.001 | 0.004 | 0.11 | 0.006 | 0.275 | 0.048 | 0.079 | 1.626 | 13.008 |
Vitamin B-6 (mg) | 0.009 | 0.0 | 0.137 | 0.001 | 0.012 | 0.0 | 0.025 | 0.009 | 0.008 | 0.201 | 1.608 |
Folate (mcg) | 42.891 | 0.0 | 207.324 | 0.105 | 1.525 | 0.16 | 114.375 | 7.938 | 2.585 | 376.902 | 3015.216 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.13 | 0.01 | 0.0 | 0.0 | 0.07 | 0.22 | 1.76 |
Choline (mg) | 2.4 | 0.0 | 2.8 | 0.1 | 5.4 | 1.0 | 6.5 | 13.0 | 13.8 | 45.1 | 360.8 |
Folic acid (mcg) | 36.094 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 96.25 | 0.0 | 0.0 | 132.344 | 1058.752 |
Tryptophan (g) | 0.03 | н/д | 0.043 | 0.0 | 0.012 | 0.001 | 0.081 | 0.037 | 0.009 | 0.213 | 1.704 |
Threonine (g) | 0.066 | н/д | 0.176 | 0.0 | 0.027 | 0.002 | 0.175 | 0.105 | 0.031 | 0.582 | 4.656 |
Isoleucine (g) | 0.084 | н/д | 0.193 | 0.001 | 0.058 | 0.003 | 0.225 | 0.116 | 0.037 | 0.717 | 5.736 |
Leucine (g) | 0.166 | н/д | 0.271 | 0.001 | 0.116 | 0.004 | 0.444 | 0.198 | 0.06 | 1.26 | 10.08 |
Lysine (g) | 0.054 | н/д | 0.28 | 0.001 | 0.088 | 0.004 | 0.144 | 0.133 | 0.05 | 0.754 | 6.032 |
Methionine (g) | 0.042 | н/д | 0.067 | 0.0 | 0.024 | 0.001 | 0.113 | 0.04 | 0.021 | 0.308 | 2.464 |
Cystine (g) | 0.052 | н/д | 0.045 | 0.0 | 0.037 | 0.001 | 0.138 | 0.065 | 0.015 | 0.351 | 2.808 |
Phenylalanine (g) | 0.122 | н/д | 0.165 | 0.001 | 0.052 | 0.002 | 0.325 | 0.15 | 0.037 | 0.854 | 6.832 |
Tyrosine (g) | 0.073 | н/д | 0.14 | 0.001 | 0.043 | 0.002 | 0.194 | 0.122 | 0.028 | 0.601 | 4.808 |
Valine (g) | 0.098 | н/д | 0.208 | 0.001 | 0.067 | 0.003 | 0.263 | 0.187 | 0.047 | 0.874 | 6.992 |
Arginine (g) | 0.098 | н/д | 0.188 | 0.001 | 0.031 | 0.002 | 0.263 | 0.232 | 0.045 | 0.859 | 6.872 |
Histidine (g) | 0.054 | н/д | 0.088 | 0.0 | 0.024 | 0.001 | 0.144 | 0.062 | 0.017 | 0.39 | 3.12 |
Alanine (g) | 0.077 | н/д | 0.224 | 0.001 | 0.034 | 0.002 | 0.206 | 0.136 | 0.041 | 0.72 | 5.76 |
Aspartic acid (g) | 0.103 | н/д | 0.346 | 0.002 | 0.095 | 0.003 | 0.275 | 0.36 | 0.073 | 1.256 | 10.048 |
Glutamic acid (g) | 0.816 | н/д | 0.501 | 0.001 | 0.238 | 0.01 | 2.175 | 0.53 | 0.092 | 4.362 | 34.896 |
Glycine (g) | 0.087 | н/д | 0.165 | 0.001 | 0.018 | 0.001 | 0.231 | 0.145 | 0.024 | 0.671 | 5.368 |
Proline (g) | 0.281 | н/д | 0.144 | 0.005 | 0.11 | 0.004 | 0.75 | 0.249 | 0.028 | 1.572 | 12.576 |
Serine (g) | 0.122 | н/д | 0.167 | 0.001 | 0.064 | 0.003 | 0.325 | 0.15 | 0.053 | 0.885 | 7.08 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 1.525 | 11.449 | 0.0 | 0.0 | 23.265 | 36.239 | 289.912 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.038 | 0.0 | 0.053 | 0.0 | 0.192 | 2.735 | 0.1 | 9.171 | 0.171 | 12.46 | 99.68 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.021 | 0.0 | 0.227 | 0.0 | 0.085 | 1.119 | 0.056 | 4.567 | 0.21 | 6.286 | 50.288 |
Polyunsaturated (g) | 0.096 | 0.0 | 0.001 | 0.0 | 0.012 | 0.162 | 0.256 | 0.442 | 0.075 | 1.044 | 8.352 |