Рецепт American Brioche - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 12 		milk
10.17g 		butter
9.46g 		sugar
5.56g 		salt
0.5g 		yeast
0.58g 		water
4.94g 		egg
3.67g 		eggs
12.32g 		flour
33.85g 		Всего в порции Всего в рецепте
Protein (g) 0.34 0.08 0.0 0.0 0.22 0.0 0.46 1.55 3.5 6.15 73.8
Total Fat (g) 0.1 7.67 0.0 0.0 0.03 0.0 0.36 1.22 0.33 9.72 116.64
Carbohydrates (g) 0.51 0.01 5.55 0.0 0.22 0.0 0.03 0.09 25.83 32.25 387.0
Ash (g) 0.08 0.2 0.0 0.5 0.04 0.0 0.03 0.11 0.16 1.12 13.44
Calories (kcal) 4.27 67.816 21.501 0.0 1.721 0.0 5.243 17.618 123.229 241.398 2896.776
Starch (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Sucrose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.01 н/д 0.02 0.24
Glucose (dextrose) (g) 0.0 н/д н/д н/д н/д н/д 0.01 0.03 н/д 0.03 0.36
Fructose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.01 н/д 0.02 0.24
Lactose (g) 0.53 н/д н/д н/д н/д н/д 0.0 0.01 н/д 0.55 6.6
Maltose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.01 н/д 0.02 0.24
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 9.14 1.5 0.0 0.0 0.04 4.93 2.78 9.34 4.04 31.78 381.36
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.53 0.01 5.55 0.0 0.0 0.0 0.03 0.09 0.09 6.3 75.6
Galactose (g) 0.0 н/д н/д н/д н/д н/д 0.0 0.01 н/д 0.02 0.24
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.9 1.0 12.0
Calcium (mg) 12.098 2.27 0.056 0.12 0.373 0.148 1.943 6.53 5.078 28.616 343.392
Iron (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.07 0.23 1.57 1.97 23.64
Magnesium (mg) 1.118 0.189 0.0 0.005 0.572 0.049 0.44 1.478 7.448 11.3 135.6
Phosphorus (mg) 9.658 2.27 0.0 0.0 7.525 0.0 7.003 23.531 36.563 86.55 1038.6
Potassium (mg) 15.25 2.27 0.111 0.04 11.667 0.0 4.913 16.509 36.224 86.984 1043.808
Sodium (mg) 4.473 54.48 0.0 193.79 0.292 0.198 5.133 17.248 0.677 276.291 3315.492
Zinc (mg) 0.04 0.01 0.0 0.0 0.04 0.0 0.04 0.14 0.24 0.5 6.0
Copper (mg) 0.001 0.0 0.0 0.0 0.003 0.0 0.004 0.012 0.047 0.068 0.816
Manganese (mg) 0.0 0.0 0.0 0.001 0.003 0.0 0.001 0.005 0.23 0.24 2.88
Selenium (mcg) 0.3 0.1 0.0 0.0 0.1 0.0 1.2 3.9 11.5 17.1 205.2
Vitamin A, IU (IU) 19.927 236.364 0.0 0.0 0.006 0.0 17.857 59.998 0.0 334.151 4009.812
Retinol (mcg) 5.897 63.465 0.0 0.0 0.0 0.0 5.097 17.125 0.0 91.584 1099.008
Vitamin A, RAE (mcg_RAE) 5.897 64.695 0.0 0.0 0.0 0.0 5.133 17.248 0.0 92.973 1115.676
Beta Carotene (mcg) 0.203 14.944 0.0 0.0 0.0 0.0 0.367 1.232 0.0 16.746 200.952
Vitamin E (mg) 0.0 0.22 0.0 0.0 0.0 0.0 0.04 0.12 0.02 0.4 4.8
Vitamin D (IU) 5.287 5.297 н/д н/д н/д 0.0 1.283 4.312 н/д 16.179 194.148
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 12.137 40.779 6.094 59.01 708.12
Tocopherol, beta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.02 0.03 0.36
Tocopherol, gamma (mg) 0.0 0.0 н/д н/д н/д н/д 0.02 0.06 0.13 0.21 2.52
Tocopherol, delta (mg) 0.0 0.0 н/д н/д н/д н/д 0.0 0.0 0.01 0.01 0.12
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Thiamin (mg) 0.002 0.001 0.0 0.0 0.014 0.0 0.003 0.009 0.267 0.295 3.54
Riboflavin (mg) 0.019 0.003 0.001 0.0 0.032 0.0 0.018 0.059 0.166 0.298 3.576
Niacin (mg) 0.009 0.004 0.0 0.0 0.232 0.0 0.003 0.009 1.997 2.253 27.036
Pantothenic acid (mg) 0.037 0.01 0.0 0.0 0.066 0.0 0.053 0.177 0.149 0.492 5.904
Vitamin B-6 (mg) 0.004 0.0 0.0 0.0 0.009 0.0 0.005 0.017 0.014 0.049 0.588
Folate (mcg) 0.508 0.284 0.0 0.0 13.65 0.0 1.723 5.79 61.953 83.909 1006.908
Vitamin B-12 (mcg) 0.04 0.02 0.0 0.0 0.0 0.0 0.05 0.16 0.0 0.27 3.24
Choline (mg) 1.8 1.8 0.0 0.0 0.2 0.0 9.2 30.9 3.5 47.4 568.8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 52.135 52.135 625.62
Tryptophan (g) 0.004 0.001 н/д 0.0 0.003 н/д 0.006 0.021 0.044 0.079 0.948
Threonine (g) 0.009 0.004 н/д 0.0 0.012 н/д 0.021 0.069 0.095 0.209 2.508
Isoleucine (g) 0.019 0.005 н/д 0.0 0.013 н/д 0.025 0.083 0.122 0.266 3.192
Leucine (g) 0.039 0.008 н/д 0.0 0.018 н/д 0.04 0.134 0.24 0.479 5.748
Lysine (g) 0.029 0.007 н/д 0.0 0.018 н/д 0.033 0.112 0.078 0.278 3.336
Methionine (g) 0.008 0.002 н/д 0.0 0.004 н/д 0.014 0.047 0.061 0.136 1.632
Cystine (g) 0.012 0.001 н/д 0.0 0.003 н/д 0.01 0.033 0.074 0.134 1.608
Phenylalanine (g) 0.017 0.004 н/д 0.0 0.011 н/д 0.025 0.084 0.176 0.317 3.804
Tyrosine (g) 0.014 0.004 н/д 0.0 0.009 н/д 0.018 0.062 0.105 0.212 2.544
Valine (g) 0.022 0.006 н/д 0.0 0.014 н/д 0.032 0.106 0.142 0.321 3.852
Arginine (g) 0.01 0.003 н/д 0.0 0.012 н/д 0.03 0.101 0.142 0.299 3.588
Histidine (g) 0.008 0.002 н/д 0.0 0.006 н/д 0.011 0.038 0.078 0.143 1.716
Alanine (g) 0.011 0.003 н/д 0.0 0.015 н/д 0.027 0.091 0.112 0.259 3.108
Aspartic acid (g) 0.032 0.006 н/д 0.0 0.023 н/д 0.049 0.164 0.149 0.422 5.064
Glutamic acid (g) 0.079 0.017 н/д 0.0 0.033 н/д 0.062 0.207 1.178 1.576 18.912
Glycine (g) 0.006 0.002 н/д 0.0 0.011 н/д 0.016 0.053 0.125 0.213 2.556
Proline (g) 0.037 0.008 н/д 0.0 0.01 н/д 0.019 0.063 0.406 0.541 6.492
Serine (g) 0.021 0.005 н/д 0.0 0.011 н/д 0.036 0.12 0.176 0.368 4.416
Cholesterol (mg) 0.508 20.335 0.0 0.0 0.0 0.0 15.51 52.114 0.0 88.467 1061.604
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.064 4.859 0.0 0.0 0.004 0.0 0.114 0.382 0.054 5.476 65.712
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Monounsaturated Fat (g) 0.028 1.988 0.0 0.0 0.015 0.0 0.14 0.469 0.03 2.671 32.052
Polyunsaturated (g) 0.004 0.288 0.0 0.0 0.0 0.0 0.05 0.168 0.139 0.648 7.776