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Рецепт Amerettini And Fresh Fruit Desert - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 x 155 ml Chantilly Cream
500 gm Summer fruit compote
150 gm Amarettini biscuits
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 4
raspberries
60.0g
mint
0.58g
Всего в порции Всего в рецепте
Protein (g) 0.72 0.02 0.74 2.96
Total Fat (g) 0.39 0.0 0.39 1.56
Carbohydrates (g) 7.16 0.05 7.21 28.84
Ash (g) 0.28 0.01 0.29 1.16
Calories (kcal) 31.2 0.257 31.457 125.828
Starch (g) 0.0 н/д 0.0 0.0
Sucrose (g) 0.12 н/д 0.12 0.48
Glucose (dextrose) (g) 1.12 н/д 1.12 4.48
Fructose (g) 1.41 н/д 1.41 5.64
Lactose (g) 0.0 н/д 0.0 0.0
Maltose (g) 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 н/д 0.0 0.0
Water (g) 51.45 0.5 51.95 207.8
Caffeine (mg) 0.0 н/д 0.0 0.0
Theobromine (mg) 0.0 н/д 0.0 0.0
Sugars (g) 2.65 н/д 2.65 10.6
Galactose (g) 0.0 н/д 0.0 0.0
Dietary Fiber (g) 3.9 0.0 3.9 15.6
Calcium (mg) 15.0 1.163 16.163 64.652
Iron (mg) 0.41 0.07 0.48 1.92
Magnesium (mg) 13.2 0.368 13.568 54.272
Phosphorus (mg) 17.4 0.351 17.751 71.004
Potassium (mg) 90.6 2.676 93.276 373.104
Sodium (mg) 0.6 0.175 0.775 3.1
Zinc (mg) 0.25 0.01 0.26 1.04
Copper (mg) 0.054 0.001 0.055 0.22
Manganese (mg) 0.402 0.007 0.409 1.636
Selenium (mcg) 0.1 н/д 0.1 0.4
Vitamin A, IU (IU) 19.8 23.685 43.485 173.94
Retinol (mcg) 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 1.2 1.186 2.386 9.544
Beta Carotene (mcg) 7.2 н/д 7.2 28.8
Vitamin E (mg) 0.52 н/д 0.52 2.08
Vitamin D (IU) н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 н/д 0.0 0.0
Lutein + zeaxanthin (mcg) 81.6 н/д 81.6 326.4
Tocopherol, beta (mg) 0.04 н/д 0.04 0.16
Tocopherol, gamma (mg) 0.85 н/д 0.85 3.4
Tocopherol, delta (mg) 0.62 н/д 0.62 2.48
Vitamin C (mg) 15.7 0.1 15.8 63.2
Thiamin (mg) 0.018 0.0 0.018 0.072
Riboflavin (mg) 0.024 0.001 0.025 0.1
Niacin (mg) 0.36 0.006 0.366 1.464
Pantothenic acid (mg) 0.198 0.001 0.199 0.796
Vitamin B-6 (mg) 0.036 0.001 0.037 0.148
Folate (mcg) 12.6 0.613 13.213 52.852
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0
Choline (mg) 7.4 н/д 7.4 29.6
Folic acid (mcg) 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.0 0.0
Threonine (g) н/д 0.001 0.001 0.004
Isoleucine (g) н/д 0.001 0.001 0.004
Leucine (g) н/д 0.001 0.001 0.004
Lysine (g) н/д 0.001 0.001 0.004
Methionine (g) н/д 0.0 0.0 0.0
Cystine (g) н/д 0.0 0.0 0.0
Phenylalanine (g) н/д 0.001 0.001 0.004
Tyrosine (g) н/д 0.001 0.001 0.004
Valine (g) н/д 0.001 0.001 0.004
Arginine (g) н/д 0.001 0.001 0.004
Histidine (g) н/д 0.0 0.0 0.0
Alanine (g) н/д 0.001 0.001 0.004
Aspartic acid (g) н/д 0.002 0.002 0.008
Glutamic acid (g) н/д 0.002 0.002 0.008
Glycine (g) н/д 0.001 0.001 0.004
Proline (g) н/д 0.001 0.001 0.004
Serine (g) н/д 0.001 0.001 0.004
Cholesterol (mg) 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 0.0 0.0
Saturated Fat (g) 0.012 0.001 0.013 0.052
Phytosterols (mg) н/д 0.058 0.058 0.232
Monounsaturated Fat (g) 0.036 0.0 0.036 0.144
Polyunsaturated (g) 0.228 0.002 0.23 0.92