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Рецепт Ambush Chili - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
3 lb Lean rough ground chuck steak
1 Tbsp. Blackstarp molasses
2 ounce Sour mash whiskey
1 ounce Vietnamese warm sauce or possibly Tabasco sauce
3 x Bay leaves
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8
pork shoulder
34.59g
onions
37.13g
bell pepper
12.2g
bell pepper
12.2g
jalapeno peppers
12.88g
cumin
1.5g
spice
0.26g
beer
44.5g
garlic
1.63g
masa harina
2.67g
soy sauce
2.0g
tomatos
63.75g
tomatoes sauce
30.63g
tomatoes paste
32.75g
Всего в порции Всего в рецепте
Protein (g) 6.76 0.41 0.1 0.12 0.17 0.27 0.04 0.2 0.1 0.25 0.13 0.58 0.4 1.41 10.96 87.68
Total Fat (g) 2.47 0.04 0.02 0.04 0.08 0.33 0.03 0.0 0.01 0.1 0.0 0.12 0.06 0.15 3.45 27.6
Carbohydrates (g) 0.0 3.47 0.57 0.74 0.76 0.66 0.15 1.58 0.54 2.04 0.15 3.95 1.65 6.19 22.44 179.52
Ash (g) 0.35 0.13 0.05 0.06 0.06 0.11 0.02 0.07 0.02 0.04 0.31 0.75 0.61 0.92 3.5 28.0
Calories (kcal) 51.188 14.85 2.44 3.781 3.864 5.625 0.759 19.135 2.431 9.755 1.06 16.575 7.35 26.855 165.666 1325.328
Starch (g) н/д 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д н/д н/д н/д н/д 0.07 0.07 0.56
Sucrose (g) н/д 0.37 0.01 0.0 н/д н/д 0.0 0.0 н/д н/д н/д 0.01 0.08 0.1 0.57 4.56
Glucose (dextrose) (g) н/д 0.73 0.14 0.24 н/д н/д 0.01 0.0 н/д н/д н/д 1.04 0.71 1.88 4.75 38.0
Fructose (g) н/д 0.48 0.14 0.28 н/д н/д 0.02 0.0 н/д н/д н/д 1.2 0.51 1.92 4.53 36.24
Lactose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Maltose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.09 0.09 0.72
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 1.7 0.0 н/д 0.0 0.0 0.0 0.0 1.7 13.6
Water (g) 25.12 33.08 11.45 11.25 11.81 0.12 0.03 40.92 0.96 0.24 1.42 58.36 27.91 24.07 246.73 1973.84
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 1.57 0.29 0.51 0.45 0.03 0.03 0.0 0.02 н/д 0.03 2.24 1.3 3.99 10.47 83.76
Galactose (g) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Dietary Fiber (g) 0.0 0.6 0.2 0.3 0.4 0.2 0.1 0.0 0.0 н/д 0.0 0.6 0.5 1.3 4.2 33.6
Calcium (mg) 4.842 8.539 1.22 0.854 1.288 13.965 0.465 1.78 2.953 3.768 0.38 21.675 3.981 11.79 77.499 619.992
Iron (mg) 0.42 0.08 0.04 0.05 0.09 1.0 0.06 0.01 0.03 0.19 0.04 0.85 0.31 0.98 4.15 33.2
Magnesium (mg) 7.263 3.713 1.22 1.464 2.447 5.49 0.486 2.67 0.408 2.94 0.86 7.65 4.9 13.755 55.264 442.112
Phosphorus (mg) 69.864 10.766 2.44 3.171 3.993 7.485 0.906 6.23 2.496 5.96 2.5 12.75 7.963 27.183 163.705 1309.64
Potassium (mg) 117.939 54.203 21.346 25.737 27.692 26.82 6.153 12.015 6.541 7.964 4.34 131.963 101.369 332.085 876.166 7009.328
Sodium (mg) 26.286 1.485 0.366 0.488 0.129 2.52 0.089 1.78 0.277 0.134 112.74 140.888 160.475 258.725 706.381 5651.048
Zinc (mg) 1.09 0.06 0.02 0.03 0.03 0.07 0.01 0.0 0.02 0.05 0.01 0.11 0.06 0.21 1.77 14.16
Copper (mg) 0.035 0.015 0.009 0.002 0.017 0.013 0.002 0.004 0.005 0.005 0.002 0.07 0.037 0.121 0.336 2.688
Manganese (mg) 0.003 0.048 0.015 0.013 0.032 0.05 0.002 0.004 0.027 0.013 0.008 0.038 0.034 0.098 0.387 3.096
Selenium (mcg) 10.2 0.2 0.0 0.0 0.0 0.1 0.0 0.3 0.2 н/д 0.0 0.4 0.1 1.7 13.2 105.6
Vitamin A, IU (IU) 2.075 0.743 45.131 381.904 102.911 19.05 138.429 0.0 0.147 5.719 0.0 109.65 132.606 499.438 1437.802 11502.416
Retinol (mcg) 0.692 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.692 5.536
Vitamin A, RAE (mcg_RAE) 0.692 0.0 2.196 19.15 5.152 0.96 6.922 0.0 0.0 0.294 0.0 5.738 6.738 24.89 72.73 581.84
Beta Carotene (mcg) н/д 0.371 25.371 198.087 58.604 11.43 72.657 0.0 0.082 2.592 0.0 65.663 79.319 295.078 809.253 6474.024
Vitamin E (mg) н/д 0.01 0.05 0.19 0.06 0.05 0.08 0.0 0.0 н/д 0.0 0.53 0.43 1.41 2.81 22.48
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2606.1 4281.069 9420.21 16307.379 130459.032
Lutein + zeaxanthin (mcg) н/д 1.485 41.593 6.221 63.37 6.72 34.537 0.0 0.261 36.212 0.0 80.325 7.044 0.0 277.768 2222.144
Tocopherol, beta (mg) н/д 0.0 0.0 0.01 н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.01 0.0 0.01 0.08
Tocopherol, gamma (mg) н/д 0.0 0.0 0.02 н/д н/д 0.01 0.0 н/д н/д н/д 0.13 0.03 0.17 0.35 2.8
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 н/д н/д 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.3 2.7 9.8 15.6 5.7 0.1 0.2 0.0 0.5 0.0 0.0 5.0 2.1 7.2 49.3 394.4
Thiamin (mg) 0.304 0.019 0.007 0.006 0.018 0.009 0.002 0.004 0.003 0.038 0.001 0.032 0.006 0.02 0.47 3.76
Riboflavin (mg) 0.107 0.011 0.004 0.011 0.008 0.005 0.005 0.013 0.002 0.02 0.003 0.026 0.021 0.049 0.285 2.28
Niacin (mg) 1.48 0.045 0.059 0.12 0.144 0.069 0.04 0.227 0.011 0.263 0.044 0.453 0.3 1.009 4.263 34.104
Pantothenic acid (mg) 0.284 0.045 0.012 0.039 0.03 н/д 0.005 0.018 0.01 0.018 0.006 0.07 0.095 0.046 0.676 5.408
Vitamin B-6 (mg) 0.145 0.045 0.027 0.035 0.066 0.007 0.011 0.022 0.02 0.01 0.003 0.013 0.031 0.072 0.506 4.048
Folate (mcg) 1.729 7.054 1.22 5.611 6.054 0.15 0.278 2.67 0.049 6.227 0.28 3.188 3.369 3.93 41.808 334.464
Vitamin B-12 (mcg) 0.29 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.0 0.0 0.0 0.0 0.0 0.0 0.3 2.4
Choline (mg) н/д 2.3 0.7 0.7 1.0 0.4 0.1 4.5 0.4 0.1 0.4 6.6 3.0 12.6 32.7 261.6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.086 0.004 0.001 0.001 0.003 н/д н/д 0.0 0.001 0.002 0.002 0.006 0.003 0.01 0.119 0.952
Threonine (g) 0.308 0.007 0.005 0.005 0.006 н/д н/д 0.0 0.003 0.009 0.005 0.013 0.012 0.033 0.406 3.248
Isoleucine (g) 0.318 0.004 0.002 0.002 0.005 н/д н/д 0.0 0.004 0.009 0.006 0.013 0.009 0.023 0.395 3.16
Leucine (g) 0.543 0.011 0.005 0.005 0.009 н/д н/д 0.0 0.005 0.031 0.01 0.026 0.012 0.036 0.692 5.536
Lysine (g) 0.609 0.015 0.005 0.005 0.008 н/д н/д 0.0 0.004 0.007 0.007 0.026 0.012 0.039 0.737 5.896
Methionine (g) 0.18 0.0 0.001 0.001 0.003 н/д н/д 0.0 0.001 0.005 0.002 0.006 0.003 0.007 0.209 1.672
Cystine (g) 0.086 0.0 0.001 0.002 0.004 н/д н/д 0.0 0.001 0.005 0.002 0.006 0.003 0.007 0.118 0.944
Phenylalanine (g) 0.27 0.011 0.011 0.006 0.005 н/д н/д 0.0 0.003 0.012 0.007 0.019 0.031 0.039 0.414 3.312
Tyrosine (g) 0.235 0.004 0.001 0.001 0.004 н/д н/д 0.0 0.001 0.01 0.005 0.013 0.006 0.016 0.297 2.376
Valine (g) 0.367 0.007 0.005 0.004 0.008 н/д н/д 0.0 0.005 0.013 0.006 0.019 0.009 0.026 0.468 3.744
Arginine (g) 0.422 0.037 0.004 0.005 0.008 н/д н/д 0.0 0.01 0.013 0.009 0.013 0.009 0.023 0.552 4.416
Histidine (g) 0.27 0.004 0.001 0.002 0.004 н/д н/д 0.0 0.002 0.008 0.003 0.006 0.006 0.02 0.326 2.608
Alanine (g) 0.394 0.007 0.005 0.004 0.008 н/д н/д 0.004 0.002 0.019 0.006 0.019 0.012 0.066 0.546 4.368
Aspartic acid (g) 0.626 0.033 0.026 0.034 0.024 н/д н/д 0.009 0.008 0.017 0.013 0.083 0.061 0.229 1.165 9.32
Glutamic acid (g) 1.058 0.097 0.023 0.026 0.023 н/д н/д 0.022 0.013 0.047 0.03 0.223 0.199 0.622 2.383 19.064
Glycine (g) 0.322 0.011 0.004 0.004 0.006 н/д н/д 0.004 0.003 0.01 0.006 0.013 0.009 0.02 0.412 3.296
Proline (g) 0.273 0.004 0.002 0.002 0.008 н/д н/д 0.018 0.002 0.022 0.009 0.013 0.006 0.026 0.385 3.08
Serine (g) 0.28 0.007 0.006 0.006 0.006 н/д н/д 0.0 0.003 0.012 0.007 0.019 0.012 0.036 0.396 3.168
Cholesterol (mg) 23.173 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 23.173 185.384
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.854 0.015 0.007 0.004 0.008 0.023 0.006 0.0 0.001 0.014 0.0 0.019 0.009 0.033 0.993 7.944
Phytosterols (mg) н/д 5.569 1.098 н/д н/д 1.02 0.459 н/д н/д н/д н/д н/д н/д н/д 8.146 65.168
Monounsaturated Fat (g) 1.117 0.004 0.001 0.0 0.004 0.211 0.003 0.0 0.0 0.027 0.0 0.019 0.009 0.023 1.418 11.344
Polyunsaturated (g) 0.266 0.007 0.007 0.009 0.041 0.049 0.022 0.0 0.004 0.046 0.0 0.051 0.021 0.052 0.577 4.616