Рецепт Ambrosia Filled Angel Cake - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 lrg Angel food cake Ambrosia filling: --
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10
cream
36.0g
confectioner's sugar
4.0g
pineapple --
25.25g
strawberries --
15.6g
coconut
1.04g
blueberries
7.03g
kiwi fruit
6.9g
Всего в порции Всего в рецепте
Protein (g) 0.74 0.0 0.14 0.1 0.03 0.05 0.08 1.14 11.4
Total Fat (g) 13.32 0.0 0.03 0.05 0.35 0.02 0.04 13.81 138.1
Carbohydrates (g) 1.0 3.98 3.31 1.2 0.16 1.02 1.01 11.69 116.9
Ash (g) 0.16 0.0 0.06 0.06 0.01 0.02 н/д 0.31 3.1
Calories (kcal) 124.2 15.56 12.623 4.993 3.682 4.007 4.209 169.273 1692.73
Starch (g) н/д 0.07 0.0 0.01 н/д 0.0 н/д 0.08 0.8
Sucrose (g) н/д н/д 1.51 0.07 н/д 0.01 н/д 1.59 15.9
Glucose (dextrose) (g) н/д н/д 0.44 0.31 н/д 0.34 н/д 1.09 10.9
Fructose (g) н/д н/д 0.54 0.38 н/д 0.35 н/д 1.27 12.7
Lactose (g) н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 20.78 0.01 21.71 14.19 0.49 5.92 5.73 68.83 688.3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.04 3.92 2.49 0.76 0.06 0.7 0.62 8.59 85.9
Galactose (g) н/д н/д 0.0 0.0 н/д 0.0 н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.4 0.3 0.1 0.2 0.2 1.1 11.0
Calcium (mg) 23.4 0.04 3.282 2.497 0.146 0.422 2.346 32.132 321.32
Iron (mg) 0.01 0.0 0.07 0.06 0.03 0.02 0.02 0.22 2.2
Magnesium (mg) 2.52 0.0 3.029 2.029 0.333 0.422 1.173 9.506 95.06
Phosphorus (mg) 22.32 0.0 2.02 3.745 1.175 0.844 2.346 32.449 324.49
Potassium (mg) 27.0 0.08 27.517 23.874 3.702 5.413 21.528 109.115 1091.15
Sodium (mg) 13.68 0.04 0.252 0.156 0.208 0.07 0.207 14.614 146.14
Zinc (mg) 0.08 0.0 0.03 0.02 0.01 0.01 0.01 0.17 1.7
Copper (mg) 0.004 0.0 0.028 0.008 0.005 0.004 0.009 0.057 0.57
Manganese (mg) 0.0 0.0 0.235 0.061 0.016 0.024 н/д 0.335 3.35
Selenium (mcg) 0.2 0.0 0.0 0.1 0.1 0.0 0.0 0.4 4.0
Vitamin A, IU (IU) 529.2 0.0 14.642 1.872 0.0 3.796 н/д 549.511 5495.11
Retinol (mcg) 145.8 0.0 0.0 0.0 0.0 0.0 0.0 145.8 1458.0
Vitamin A, RAE (mcg_RAE) 147.96 0.0 0.757 0.156 0.0 0.211 0.276 149.36 1493.6
Beta Carotene (mcg) 25.92 0.0 8.836 1.092 0.0 2.25 3.588 41.686 416.86
Vitamin E (mg) 0.38 0.0 0.01 0.05 0.0 0.04 0.1 0.58 5.8
Vitamin D (IU) 18.72 0.0 н/д н/д н/д н/д н/д 18.72 187.2
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 4.057 0.0 5.624 8.418 18.099 180.99
Tocopherol, beta (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.0 0.01 0.01 0.03 н/д 0.04 0.4
Tocopherol, delta (mg) н/д н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.2 0.0 12.1 9.2 0.0 0.7 6.4 28.6 286.0
Thiamin (mg) 0.007 0.0 0.02 0.003 0.001 0.003 0.002 0.036 0.36
Riboflavin (mg) 0.04 0.001 0.008 0.003 0.0 0.003 0.002 0.056 0.56
Niacin (mg) 0.014 0.0 0.126 0.061 0.006 0.03 0.023 0.26 2.6
Pantothenic acid (mg) 0.094 0.0 0.053 0.02 0.003 0.008 н/д 0.178 1.78
Vitamin B-6 (mg) 0.011 0.0 0.028 0.008 0.001 0.004 0.004 0.055 0.55
Folate (mcg) 1.44 0.0 4.544 3.745 0.27 0.422 1.725 12.146 121.46
Vitamin B-12 (mcg) 0.06 0.0 0.0 0.0 0.0 0.0 0.0 0.06 0.6
Choline (mg) 6.0 0.0 1.4 0.9 0.1 0.4 0.5 9.4 94.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.011 н/д 0.003 0.002 0.0 0.0 н/д 0.015 0.15
Threonine (g) 0.032 н/д 0.005 0.003 0.001 0.001 н/д 0.043 0.43
Isoleucine (g) 0.043 н/д 0.005 0.003 0.001 0.001 н/д 0.054 0.54
Leucine (g) 0.072 н/д 0.005 0.005 0.003 0.003 н/д 0.087 0.87
Lysine (g) 0.058 н/д 0.008 0.005 0.002 0.001 н/д 0.072 0.72
Methionine (g) 0.018 н/д 0.003 0.0 0.001 0.001 н/д 0.022 0.22
Cystine (g) 0.007 н/д 0.003 0.002 0.001 0.001 н/д 0.013 0.13
Phenylalanine (g) 0.036 н/д 0.005 0.003 0.002 0.002 н/д 0.048 0.48
Tyrosine (g) 0.036 н/д 0.005 0.003 0.001 0.001 н/д 0.046 0.46
Valine (g) 0.05 н/д 0.005 0.003 0.002 0.002 н/д 0.063 0.63
Arginine (g) 0.025 н/д 0.005 0.005 0.006 0.003 н/д 0.043 0.43
Histidine (g) 0.022 н/д 0.003 0.002 0.001 0.001 н/д 0.027 0.27
Alanine (g) 0.025 н/д 0.008 0.005 0.002 0.002 н/д 0.041 0.41
Aspartic acid (g) 0.058 н/д 0.03 0.023 0.003 0.004 н/д 0.119 1.19
Glutamic acid (g) 0.155 н/д 0.02 0.016 0.008 0.006 н/д 0.205 2.05
Glycine (g) 0.014 н/д 0.005 0.005 0.002 0.002 н/д 0.028 0.28
Proline (g) 0.072 н/д 0.005 0.003 0.001 0.002 н/д 0.084 0.84
Serine (g) 0.04 н/д 0.01 0.005 0.002 0.001 н/д 0.058 0.58
Cholesterol (mg) 49.32 0.0 0.0 0.0 0.0 0.0 0.0 49.32 493.2
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 8.291 0.001 0.003 0.003 0.309 0.002 0.002 8.61 86.1
Phytosterols (mg) н/д н/д 1.515 1.872 0.489 н/д н/д 3.876 38.76
Monounsaturated Fat (g) 3.848 0.001 0.003 0.006 0.015 0.004 0.003 3.88 38.8
Polyunsaturated (g) 0.493 0.002 0.01 0.025 0.004 0.011 0.02 0.565 5.65