Рецепт Ambrosia Filled Angel Cake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
cream
36.0g |
confectioner's sugar
4.0g |
pineapple --
25.25g |
strawberries --
15.6g |
coconut
1.04g |
blueberries
7.03g |
kiwi fruit
6.9g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.74 | 0.0 | 0.14 | 0.1 | 0.03 | 0.05 | 0.08 | 1.14 | 11.4 |
Total Fat (g) | 13.32 | 0.0 | 0.03 | 0.05 | 0.35 | 0.02 | 0.04 | 13.81 | 138.1 |
Carbohydrates (g) | 1.0 | 3.98 | 3.31 | 1.2 | 0.16 | 1.02 | 1.01 | 11.69 | 116.9 |
Ash (g) | 0.16 | 0.0 | 0.06 | 0.06 | 0.01 | 0.02 | н/д | 0.31 | 3.1 |
Calories (kcal) | 124.2 | 15.56 | 12.623 | 4.993 | 3.682 | 4.007 | 4.209 | 169.273 | 1692.73 |
Starch (g) | н/д | 0.07 | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.08 | 0.8 |
Sucrose (g) | н/д | н/д | 1.51 | 0.07 | н/д | 0.01 | н/д | 1.59 | 15.9 |
Glucose (dextrose) (g) | н/д | н/д | 0.44 | 0.31 | н/д | 0.34 | н/д | 1.09 | 10.9 |
Fructose (g) | н/д | н/д | 0.54 | 0.38 | н/д | 0.35 | н/д | 1.27 | 12.7 |
Lactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 20.78 | 0.01 | 21.71 | 14.19 | 0.49 | 5.92 | 5.73 | 68.83 | 688.3 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.04 | 3.92 | 2.49 | 0.76 | 0.06 | 0.7 | 0.62 | 8.59 | 85.9 |
Galactose (g) | н/д | н/д | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 0.3 | 0.1 | 0.2 | 0.2 | 1.1 | 11.0 |
Calcium (mg) | 23.4 | 0.04 | 3.282 | 2.497 | 0.146 | 0.422 | 2.346 | 32.132 | 321.32 |
Iron (mg) | 0.01 | 0.0 | 0.07 | 0.06 | 0.03 | 0.02 | 0.02 | 0.22 | 2.2 |
Magnesium (mg) | 2.52 | 0.0 | 3.029 | 2.029 | 0.333 | 0.422 | 1.173 | 9.506 | 95.06 |
Phosphorus (mg) | 22.32 | 0.0 | 2.02 | 3.745 | 1.175 | 0.844 | 2.346 | 32.449 | 324.49 |
Potassium (mg) | 27.0 | 0.08 | 27.517 | 23.874 | 3.702 | 5.413 | 21.528 | 109.115 | 1091.15 |
Sodium (mg) | 13.68 | 0.04 | 0.252 | 0.156 | 0.208 | 0.07 | 0.207 | 14.614 | 146.14 |
Zinc (mg) | 0.08 | 0.0 | 0.03 | 0.02 | 0.01 | 0.01 | 0.01 | 0.17 | 1.7 |
Copper (mg) | 0.004 | 0.0 | 0.028 | 0.008 | 0.005 | 0.004 | 0.009 | 0.057 | 0.57 |
Manganese (mg) | 0.0 | 0.0 | 0.235 | 0.061 | 0.016 | 0.024 | н/д | 0.335 | 3.35 |
Selenium (mcg) | 0.2 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.4 | 4.0 |
Vitamin A, IU (IU) | 529.2 | 0.0 | 14.642 | 1.872 | 0.0 | 3.796 | н/д | 549.511 | 5495.11 |
Retinol (mcg) | 145.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 145.8 | 1458.0 |
Vitamin A, RAE (mcg_RAE) | 147.96 | 0.0 | 0.757 | 0.156 | 0.0 | 0.211 | 0.276 | 149.36 | 1493.6 |
Beta Carotene (mcg) | 25.92 | 0.0 | 8.836 | 1.092 | 0.0 | 2.25 | 3.588 | 41.686 | 416.86 |
Vitamin E (mg) | 0.38 | 0.0 | 0.01 | 0.05 | 0.0 | 0.04 | 0.1 | 0.58 | 5.8 |
Vitamin D (IU) | 18.72 | 0.0 | н/д | н/д | н/д | н/д | н/д | 18.72 | 187.2 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 0.0 | 4.057 | 0.0 | 5.624 | 8.418 | 18.099 | 180.99 |
Tocopherol, beta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | 0.0 | 0.01 | 0.01 | 0.03 | н/д | 0.04 | 0.4 |
Tocopherol, delta (mg) | н/д | н/д | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.2 | 0.0 | 12.1 | 9.2 | 0.0 | 0.7 | 6.4 | 28.6 | 286.0 |
Thiamin (mg) | 0.007 | 0.0 | 0.02 | 0.003 | 0.001 | 0.003 | 0.002 | 0.036 | 0.36 |
Riboflavin (mg) | 0.04 | 0.001 | 0.008 | 0.003 | 0.0 | 0.003 | 0.002 | 0.056 | 0.56 |
Niacin (mg) | 0.014 | 0.0 | 0.126 | 0.061 | 0.006 | 0.03 | 0.023 | 0.26 | 2.6 |
Pantothenic acid (mg) | 0.094 | 0.0 | 0.053 | 0.02 | 0.003 | 0.008 | н/д | 0.178 | 1.78 |
Vitamin B-6 (mg) | 0.011 | 0.0 | 0.028 | 0.008 | 0.001 | 0.004 | 0.004 | 0.055 | 0.55 |
Folate (mcg) | 1.44 | 0.0 | 4.544 | 3.745 | 0.27 | 0.422 | 1.725 | 12.146 | 121.46 |
Vitamin B-12 (mcg) | 0.06 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.06 | 0.6 |
Choline (mg) | 6.0 | 0.0 | 1.4 | 0.9 | 0.1 | 0.4 | 0.5 | 9.4 | 94.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.011 | н/д | 0.003 | 0.002 | 0.0 | 0.0 | н/д | 0.015 | 0.15 |
Threonine (g) | 0.032 | н/д | 0.005 | 0.003 | 0.001 | 0.001 | н/д | 0.043 | 0.43 |
Isoleucine (g) | 0.043 | н/д | 0.005 | 0.003 | 0.001 | 0.001 | н/д | 0.054 | 0.54 |
Leucine (g) | 0.072 | н/д | 0.005 | 0.005 | 0.003 | 0.003 | н/д | 0.087 | 0.87 |
Lysine (g) | 0.058 | н/д | 0.008 | 0.005 | 0.002 | 0.001 | н/д | 0.072 | 0.72 |
Methionine (g) | 0.018 | н/д | 0.003 | 0.0 | 0.001 | 0.001 | н/д | 0.022 | 0.22 |
Cystine (g) | 0.007 | н/д | 0.003 | 0.002 | 0.001 | 0.001 | н/д | 0.013 | 0.13 |
Phenylalanine (g) | 0.036 | н/д | 0.005 | 0.003 | 0.002 | 0.002 | н/д | 0.048 | 0.48 |
Tyrosine (g) | 0.036 | н/д | 0.005 | 0.003 | 0.001 | 0.001 | н/д | 0.046 | 0.46 |
Valine (g) | 0.05 | н/д | 0.005 | 0.003 | 0.002 | 0.002 | н/д | 0.063 | 0.63 |
Arginine (g) | 0.025 | н/д | 0.005 | 0.005 | 0.006 | 0.003 | н/д | 0.043 | 0.43 |
Histidine (g) | 0.022 | н/д | 0.003 | 0.002 | 0.001 | 0.001 | н/д | 0.027 | 0.27 |
Alanine (g) | 0.025 | н/д | 0.008 | 0.005 | 0.002 | 0.002 | н/д | 0.041 | 0.41 |
Aspartic acid (g) | 0.058 | н/д | 0.03 | 0.023 | 0.003 | 0.004 | н/д | 0.119 | 1.19 |
Glutamic acid (g) | 0.155 | н/д | 0.02 | 0.016 | 0.008 | 0.006 | н/д | 0.205 | 2.05 |
Glycine (g) | 0.014 | н/д | 0.005 | 0.005 | 0.002 | 0.002 | н/д | 0.028 | 0.28 |
Proline (g) | 0.072 | н/д | 0.005 | 0.003 | 0.001 | 0.002 | н/д | 0.084 | 0.84 |
Serine (g) | 0.04 | н/д | 0.01 | 0.005 | 0.002 | 0.001 | н/д | 0.058 | 0.58 |
Cholesterol (mg) | 49.32 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 49.32 | 493.2 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 8.291 | 0.001 | 0.003 | 0.003 | 0.309 | 0.002 | 0.002 | 8.61 | 86.1 |
Phytosterols (mg) | н/д | н/д | 1.515 | 1.872 | 0.489 | н/д | н/д | 3.876 | 38.76 |
Monounsaturated Fat (g) | 3.848 | 0.001 | 0.003 | 0.006 | 0.015 | 0.004 | 0.003 | 3.88 | 38.8 |
Polyunsaturated (g) | 0.493 | 0.002 | 0.01 | 0.025 | 0.004 | 0.011 | 0.02 | 0.565 | 5.65 |