Рецепт Ambrosia Dessert Squares - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

10 ounce Can Prepared (Dream Whip

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	graham cracker 29.57g	margarine 9.46g	vanilla pudding 8.25g	cream cheese -- 18.9g	bananas 12.59g	marshmallows -- 12.5g	Всего в порции	Всего в рецепте
Protein (g)	2.07	0.02	0.0	1.12	0.14	0.23	3.57	42.84
Total Fat (g)	2.96	7.63	0.05	6.47	0.04	0.03	17.18	206.16
Carbohydrates (g)	22.53	0.07	7.66	0.77	2.87	10.16	44.07	528.84
Ash (g)	0.83	0.18	0.32	0.25	0.1	0.04	1.72	20.64
Calories (kcal)	125.391	67.816	31.103	64.638	11.202	39.75	339.9	4078.8
Starch (g)	н/д	н/д	н/д	0.07	0.68	н/д	0.74	8.88
Sucrose (g)	н/д	н/д	н/д	0.0	0.3	н/д	0.3	3.6
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.63	н/д	0.63	7.56
Fructose (g)	н/д	н/д	н/д	0.0	0.61	н/д	0.61	7.32
Lactose (g)	н/д	н/д	н/д	0.61	0.0	н/д	0.61	7.32
Maltose (g)	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	1.06	1.56	0.21	10.29	9.43	2.05	24.61	295.32
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	6.8	0.0	7.66	0.61	1.54	7.2	23.81	285.72
Galactose (g)	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Dietary Fiber (g)	1.0	0.0	0.0	0.0	0.3	0.0	1.3	15.6
Calcium (mg)	23.363	0.284	0.99	18.522	0.629	0.375	44.163	529.956
Iron (mg)	1.22	0.01	0.0	0.07	0.03	0.03	1.36	16.32
Magnesium (mg)	17.448	0.284	0.083	1.701	3.398	0.25	23.164	277.968
Phosphorus (mg)	59.738	0.473	58.163	20.034	2.769	1.0	142.177	1706.124
Potassium (mg)	52.345	1.703	0.99	26.082	45.06	0.625	126.805	1521.66
Sodium (mg)	194.888	89.192	118.883	60.669	0.126	10.0	473.758	5685.096
Zinc (mg)	0.57	0.0	0.0	0.1	0.02	0.01	0.7	8.4
Copper (mg)	0.009	0.0	0.007	0.004	0.01	0.013	0.043	0.516
Manganese (mg)	н/д	н/д	0.0	0.002	0.034	0.001	0.037	0.444
Selenium (mcg)	н/д	0.0	0.1	0.5	0.1	0.2	0.8	9.6
Vitamin A, IU (IU)	0.0	337.757	0.165	239.085	8.055	0.0	585.063	7020.756
Retinol (mcg)	н/д	72.64	0.083	67.851	0.0	0.0	140.574	1686.888
Vitamin A, RAE (mcg_RAE)	н/д	77.464	0.083	68.418	0.378	0.0	146.342	1756.104
Beta Carotene (mcg)	н/д	57.696	0.0	7.749	3.273	0.0	68.717	824.604
Vitamin E (mg)	н/д	0.85	0.0	0.12	0.01	0.0	0.99	11.88
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0	0.0	2.769	0.0	2.769	33.228
Tocopherol, beta (mg)	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	н/д	н/д	0.01	0.0	н/д	0.01	0.12
Tocopherol, delta (mg)	н/д	н/д	н/д	0.0	0.0	н/д	0.0	0.0
Vitamin C (mg)	0.0	0.0	0.0	0.0	1.1	0.0	1.1	13.2
Thiamin (mg)	0.068	0.001	0.0	0.004	0.004	0.0	0.077	0.924
Riboflavin (mg)	0.071	0.004	0.002	0.025	0.009	0.0	0.111	1.332
Niacin (mg)	1.118	0.002	0.001	0.028	0.084	0.01	1.243	14.916
Pantothenic acid (mg)	н/д	0.0	0.002	0.108	0.042	0.001	0.153	1.836
Vitamin B-6 (mg)	0.03	0.001	0.0	0.008	0.047	0.0	0.085	1.02
Folate (mcg)	13.604	0.095	0.0	2.079	2.517	0.125	18.42	221.04
Vitamin B-12 (mcg)	н/д	0.01	0.0	0.05	0.0	0.0	0.06	0.72
Choline (mg)	н/д	1.2	0.1	5.1	1.2	0.0	7.7	92.4
Folic acid (mcg)	н/д	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	н/д	н/д	н/д	0.013	0.001	0.0	0.014	0.168
Threonine (g)	н/д	н/д	н/д	0.043	0.004	0.005	0.052	0.624
Isoleucine (g)	н/д	н/д	н/д	0.06	0.004	0.004	0.068	0.816
Leucine (g)	н/д	н/д	н/д	0.125	0.009	0.009	0.142	1.704
Lysine (g)	н/д	н/д	н/д	0.108	0.006	0.01	0.124	1.488
Methionine (g)	н/д	н/д	н/д	0.036	0.001	0.003	0.04	0.48
Cystine (g)	н/д	н/д	н/д	0.008	0.001	0.0	0.009	0.108
Phenylalanine (g)	н/д	н/д	н/д	0.055	0.006	0.005	0.066	0.792
Tyrosine (g)	н/д	н/д	н/д	0.057	0.001	0.001	0.059	0.708
Valine (g)	н/д	н/д	н/д	0.076	0.006	0.006	0.088	1.056
Arginine (g)	н/д	н/д	н/д	0.045	0.006	0.019	0.07	0.84
Histidine (g)	н/д	н/д	н/д	0.034	0.01	0.003	0.047	0.564
Alanine (g)	н/д	н/д	н/д	0.034	0.005	0.023	0.062	0.744
Aspartic acid (g)	н/д	н/д	н/д	0.096	0.015	0.015	0.126	1.512
Glutamic acid (g)	н/д	н/д	н/д	0.246	0.019	0.026	0.291	3.492
Glycine (g)	н/д	н/д	н/д	0.026	0.005	0.053	0.084	1.008
Proline (g)	н/д	н/д	н/д	0.127	0.004	0.035	0.165	1.98
Serine (g)	н/д	н/д	н/д	0.07	0.005	0.008	0.082	0.984
Cholesterol (mg)	0.0	0.0	0.0	20.79	0.0	0.0	20.79	249.48
Trans Fat (g)	н/д	1.408	н/д	н/д	н/д	н/д	1.408	16.896
Saturated Fat (g)	0.461	1.437	0.035	3.646	0.014	0.008	5.601	67.212
Phytosterols (mg)	н/д	н/д	н/д	н/д	2.014	н/д	2.014	24.168
Monounsaturated Fat (g)	1.065	3.677	0.01	1.629	0.004	0.01	6.395	76.74
Polyunsaturated (g)	0.136	2.298	0.001	0.272	0.009	0.006	2.722	32.664