Рецепт Ambrosia Cheesecake - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
coconut
5.2g |
almonds
0.79g |
butter
2.37g |
cream cheese
56.7g |
sugar
8.33g |
flour
2.6g |
orange peel
0.33g |
vanilla extract
0.35g |
apricot nectar
10.46g |
cream of coconut
12.33g |
eggs
16.43g |
pineapple
9.64g |
shortening
0.71g |
white-chocolate
3.54g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.17 | 0.17 | 0.02 | 3.36 | 0.0 | 0.27 | 0.01 | 0.0 | 0.04 | 0.14 | 2.07 | 0.05 | 0.0 | 0.21 | 6.51 | 78.12 |
Total Fat (g) | 1.74 | 0.39 | 1.92 | 19.41 | 0.0 | 0.03 | 0.0 | 0.0 | 0.01 | 2.01 | 1.63 | 0.01 | 0.71 | 1.14 | 29.01 | 348.12 |
Carbohydrates (g) | 0.79 | 0.17 | 0.0 | 2.31 | 8.33 | 1.99 | 0.05 | 0.04 | 1.5 | 6.56 | 0.13 | 1.26 | 0.0 | 2.1 | 25.25 | 303.0 |
Ash (g) | 0.05 | 0.02 | 0.05 | 0.75 | 0.0 | 0.01 | н/д | 0.0 | н/д | 0.04 | 0.14 | 0.02 | 0.0 | 0.05 | 1.14 | 13.68 |
Calories (kcal) | 18.408 | 4.552 | 16.969 | 193.914 | 32.25 | 9.479 | 0.157 | 1.008 | 5.857 | 44.03 | 23.49 | 4.82 | 6.291 | 19.09 | 380.314 | 4563.768 |
Starch (g) | н/д | 0.01 | н/д | 0.2 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.2 | 2.4 |
Sucrose (g) | н/д | 0.03 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 6.35 | 0.02 | 0.58 | н/д | н/д | 6.98 | 83.76 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.03 | 0.17 | н/д | н/д | 0.2 | 2.4 |
Fructose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.2 | н/д | н/д | 0.22 | 2.64 |
Lactose (g) | н/д | 0.0 | н/д | 1.82 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.0 | н/д | н/д | 1.84 | 22.08 |
Maltose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.02 | 0.0 | н/д | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 |
Water (g) | 2.44 | 0.04 | 0.38 | 30.87 | 0.0 | 0.31 | 0.27 | 0.18 | 8.88 | 3.57 | 12.46 | 8.29 | 0.0 | 0.05 | 67.74 | 812.88 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.32 | 0.03 | 0.0 | 1.82 | 8.33 | 0.01 | 0.01 | 0.04 | 1.44 | 6.35 | 0.13 | 0.95 | 0.0 | 2.09 | 21.53 | 258.36 |
Galactose (g) | н/д | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.02 | 0.0 | н/д | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.9 | 10.8 |
Calcium (mg) | 0.728 | 2.09 | 0.568 | 55.566 | 0.083 | 0.391 | 0.447 | 0.039 | 0.732 | 0.493 | 8.706 | 1.253 | 0.0 | 7.048 | 78.144 | 937.728 |
Iron (mg) | 0.13 | 0.03 | 0.0 | 0.22 | 0.0 | 0.12 | 0.0 | 0.0 | 0.04 | 0.02 | 0.3 | 0.03 | 0.0 | 0.01 | 0.89 | 10.68 |
Magnesium (mg) | 1.664 | 2.122 | 0.047 | 5.103 | 0.0 | 0.573 | 0.05 | 0.042 | 0.523 | 2.097 | 1.971 | 1.157 | 0.0 | 0.425 | 15.773 | 189.276 |
Phosphorus (mg) | 5.876 | 3.832 | 0.568 | 60.102 | 0.0 | 2.813 | 0.04 | 0.021 | 0.941 | 2.713 | 31.375 | 0.771 | 0.0 | 6.233 | 115.285 | 1383.42 |
Potassium (mg) | 18.512 | 5.581 | 0.568 | 78.246 | 0.167 | 2.786 | 0.533 | 0.518 | 11.923 | 12.457 | 22.012 | 10.507 | 0.0 | 10.129 | 173.938 | 2087.256 |
Sodium (mg) | 1.04 | 0.008 | 13.632 | 182.007 | 0.0 | 0.052 | 0.02 | 0.032 | 0.314 | 4.44 | 22.997 | 0.096 | 0.0 | 3.188 | 227.825 | 2733.9 |
Zinc (mg) | 0.06 | 0.02 | 0.0 | 0.29 | 0.0 | 0.02 | 0.0 | 0.0 | 0.01 | 0.07 | 0.18 | 0.01 | 0.0 | 0.03 | 0.7 | 8.4 |
Copper (mg) | 0.023 | 0.008 | 0.0 | 0.011 | 0.0 | 0.004 | 0.0 | 0.0 | 0.007 | 0.03 | 0.016 | 0.011 | 0.0 | 0.002 | 0.112 | 1.344 |
Manganese (mg) | 0.078 | 0.018 | 0.0 | 0.006 | 0.0 | 0.018 | н/д | 0.001 | н/д | 0.101 | 0.007 | 0.09 | н/д | 0.0 | 0.318 | 3.816 |
Selenium (mcg) | 0.5 | 0.0 | 0.0 | 1.4 | 0.1 | 0.9 | 0.0 | 0.0 | 0.0 | 0.7 | 5.2 | 0.0 | 0.0 | 0.2 | 8.9 | 106.8 |
Vitamin A, IU (IU) | 0.0 | 0.008 | 59.143 | 717.255 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 79.998 | 5.591 | 0.0 | 1.063 | 863.057 | 10356.684 |
Retinol (mcg) | 0.0 | 0.0 | 15.88 | 203.553 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 22.833 | 0.0 | 0.0 | 0.319 | 242.585 | 2911.02 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 16.188 | 205.254 | 0.0 | 0.0 | 0.01 | 0.0 | 6.903 | 0.0 | 22.997 | 0.289 | 0.0 | 0.319 | 251.96 | 3023.52 |
Beta Carotene (mcg) | 0.0 | 0.008 | 3.739 | 23.247 | 0.0 | 0.0 | 0.023 | 0.0 | 82.203 | 0.0 | 1.643 | 3.374 | 0.0 | 0.0 | 114.236 | 1370.832 |
Vitamin E (mg) | 0.01 | 0.21 | 0.05 | 0.37 | 0.0 | 0.0 | 0.0 | 0.0 | 0.03 | 0.02 | 0.16 | 0.0 | 0.01 | 0.03 | 0.9 | 10.8 |
Vitamin D (IU) | н/д | н/д | 1.325 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.749 | н/д | н/д | н/д | 7.075 | 84.9 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.008 | 0.0 | 0.0 | 0.0 | 0.469 | 0.06 | 0.0 | 1.464 | 0.0 | 54.372 | 0.0 | 0.0 | 0.0 | 56.373 | 676.476 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 | н/д | 0.01 | 0.12 |
Tocopherol, gamma (mg) | 0.03 | 0.01 | 0.0 | 0.02 | н/д | 0.01 | н/д | н/д | н/д | н/д | 0.08 | 0.0 | 0.21 | н/д | 0.36 | 4.32 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.12 | н/д | 0.12 | 1.44 |
Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 4.6 | 0.0 | 0.0 | 5.3 | 63.6 |
Thiamin (mg) | 0.004 | 0.002 | 0.0 | 0.011 | 0.0 | 0.021 | 0.0 | 0.0 | 0.001 | 0.002 | 0.011 | 0.008 | 0.0 | 0.002 | 0.063 | 0.756 |
Riboflavin (mg) | 0.001 | 0.008 | 0.001 | 0.074 | 0.002 | 0.013 | 0.0 | 0.0 | 0.001 | 0.005 | 0.079 | 0.003 | 0.0 | 0.01 | 0.196 | 2.352 |
Niacin (mg) | 0.028 | 0.027 | 0.001 | 0.085 | 0.0 | 0.154 | 0.001 | 0.002 | 0.027 | 0.005 | 0.011 | 0.048 | 0.0 | 0.027 | 0.416 | 4.992 |
Pantothenic acid (mg) | 0.016 | 0.004 | 0.003 | 0.323 | 0.0 | 0.011 | н/д | 0.0 | н/д | 0.02 | 0.237 | 0.02 | 0.0 | 0.022 | 0.655 | 7.86 |
Vitamin B-6 (mg) | 0.003 | 0.001 | 0.0 | 0.023 | 0.0 | 0.001 | 0.001 | 0.0 | 0.002 | 0.004 | 0.023 | 0.011 | 0.0 | 0.002 | 0.07 | 0.84 |
Folate (mcg) | 1.352 | 0.396 | 0.071 | 6.237 | 0.0 | 4.766 | 0.043 | 0.0 | 0.105 | 1.727 | 7.721 | 1.735 | 0.0 | 0.248 | 24.4 | 292.8 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.14 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.21 | 0.0 | 0.0 | 0.02 | 0.38 | 4.56 |
Choline (mg) | 0.6 | 0.4 | 0.4 | 15.4 | 0.0 | 0.3 | 0.0 | н/д | 0.1 | 0.8 | 41.2 | 0.5 | н/д | 1.0 | 60.9 | 730.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.01 | 48.12 |
Tryptophan (g) | 0.002 | 0.002 | 0.0 | 0.04 | н/д | 0.003 | н/д | н/д | н/д | 0.001 | 0.028 | 0.001 | 0.0 | н/д | 0.077 | 0.924 |
Threonine (g) | 0.006 | 0.005 | 0.001 | 0.13 | н/д | 0.007 | н/д | н/д | н/д | 0.005 | 0.092 | 0.002 | 0.0 | н/д | 0.248 | 2.976 |
Isoleucine (g) | 0.007 | 0.006 | 0.001 | 0.181 | н/д | 0.009 | н/д | н/д | н/д | 0.006 | 0.11 | 0.002 | 0.0 | н/д | 0.322 | 3.864 |
Leucine (g) | 0.013 | 0.012 | 0.002 | 0.374 | н/д | 0.018 | н/д | н/д | н/д | 0.011 | 0.179 | 0.002 | 0.0 | н/д | 0.611 | 7.332 |
Lysine (g) | 0.008 | 0.005 | 0.002 | 0.323 | н/д | 0.006 | н/д | н/д | н/д | 0.006 | 0.149 | 0.003 | 0.0 | н/д | 0.502 | 6.024 |
Methionine (g) | 0.003 | 0.001 | 0.0 | 0.108 | н/д | 0.005 | н/д | н/д | н/д | 0.002 | 0.062 | 0.001 | 0.0 | н/д | 0.183 | 2.196 |
Cystine (g) | 0.004 | 0.002 | 0.0 | 0.023 | н/д | 0.006 | н/д | н/д | н/д | 0.002 | 0.044 | 0.001 | 0.0 | н/д | 0.082 | 0.984 |
Phenylalanine (g) | 0.009 | 0.009 | 0.001 | 0.164 | н/д | 0.014 | н/д | н/д | н/д | 0.007 | 0.112 | 0.002 | 0.0 | н/д | 0.318 | 3.816 |
Tyrosine (g) | 0.005 | 0.004 | 0.001 | 0.17 | н/д | 0.008 | н/д | н/д | н/д | 0.005 | 0.082 | 0.002 | 0.0 | н/д | 0.277 | 3.324 |
Valine (g) | 0.01 | 0.006 | 0.001 | 0.227 | н/д | 0.011 | н/д | н/д | н/д | 0.009 | 0.141 | 0.002 | 0.0 | н/д | 0.408 | 4.896 |
Arginine (g) | 0.029 | 0.019 | 0.001 | 0.136 | н/д | 0.011 | н/д | н/д | н/д | 0.023 | 0.135 | 0.002 | 0.0 | н/д | 0.356 | 4.272 |
Histidine (g) | 0.004 | 0.004 | 0.0 | 0.102 | н/д | 0.006 | н/д | н/д | н/д | 0.004 | 0.051 | 0.001 | 0.0 | н/д | 0.173 | 2.076 |
Alanine (g) | 0.009 | 0.008 | 0.001 | 0.102 | н/д | 0.009 | н/д | н/д | н/д | 0.007 | 0.122 | 0.003 | 0.0 | н/д | 0.26 | 3.12 |
Aspartic acid (g) | 0.017 | 0.023 | 0.001 | 0.289 | н/д | 0.011 | н/д | н/д | н/д | 0.015 | 0.218 | 0.012 | 0.0 | н/д | 0.587 | 7.044 |
Glutamic acid (g) | 0.04 | 0.054 | 0.004 | 0.737 | н/д | 0.091 | н/д | н/д | н/д | 0.033 | 0.276 | 0.008 | 0.0 | н/д | 1.242 | 14.904 |
Glycine (g) | 0.008 | 0.012 | 0.0 | 0.079 | н/д | 0.01 | н/д | н/д | н/д | 0.007 | 0.071 | 0.002 | 0.0 | н/д | 0.189 | 2.268 |
Proline (g) | 0.007 | 0.008 | 0.002 | 0.38 | н/д | 0.031 | н/д | н/д | н/д | 0.006 | 0.084 | 0.002 | 0.0 | н/д | 0.52 | 6.24 |
Serine (g) | 0.009 | 0.008 | 0.001 | 0.21 | н/д | 0.014 | н/д | н/д | н/д | 0.007 | 0.159 | 0.004 | 0.0 | н/д | 0.411 | 4.932 |
Cholesterol (mg) | 0.0 | 0.0 | 5.088 | 62.37 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 69.485 | 0.0 | 0.0 | 0.744 | 137.687 | 1652.244 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.238 | 0.0 | 0.238 | 2.856 |
Saturated Fat (g) | 1.544 | 0.03 | 1.216 | 10.937 | 0.0 | 0.004 | 0.0 | 0.0 | 0.001 | 1.908 | 0.509 | 0.001 | 0.165 | 0.687 | 17.003 | 204.036 |
Phytosterols (mg) | 2.444 | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.578 | н/д | н/д | 3.022 | 36.264 |
Monounsaturated Fat (g) | 0.074 | 0.245 | 0.497 | 4.888 | 0.0 | 0.002 | 0.0 | 0.0 | 0.004 | 0.084 | 0.626 | 0.001 | 0.459 | 0.322 | 7.202 | 86.424 |
Polyunsaturated (g) | 0.019 | 0.096 | 0.072 | 0.816 | 0.0 | 0.011 | 0.0 | 0.0 | 0.002 | 0.02 | 0.223 | 0.004 | 0.05 | 0.036 | 1.349 | 16.188 |