Рецепт Ambrosia - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

Gram's Ambrosia

Drain Mandarin oranges

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	mandarin oranges 354.38g	coconut 117.94g	cream 453.6g	marshmallows 100.0g	drain mandarin oranges 0.0g	Всего в порции	Всего в рецепте
Protein (g)	2.66	3.93	9.39	1.8	н/д	17.77	17.77
Total Fat (g)	0.14	39.5	89.5	0.2	н/д	129.33	129.33
Carbohydrates (g)	33.35	17.96	13.06	81.3	н/д	145.67	145.67
Ash (g)	1.03	1.14	3.86	0.3	н/д	6.33	6.33
Calories (kcal)	134.664	417.493	875.448	318.0	н/д	1745.606	1745.606
Starch (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Sucrose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	15.88	н/д	н/д	15.88	15.88
Maltose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Alcohol (g)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Water (g)	317.21	55.42	337.75	16.4	н/д	726.77	726.77
Caffeine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	29.24	7.35	15.88	57.56	н/д	110.02	110.02
Galactose (g)	н/д	н/д	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	4.3	10.6	0.0	0.1	н/д	15.0	15.0
Calcium (mg)	42.526	16.511	498.96	3.0	н/д	560.997	560.997
Iron (mg)	0.96	2.87	0.77	0.23	н/д	4.82	4.82
Magnesium (mg)	38.982	37.74	45.36	2.0	н/д	124.081	124.081
Phosphorus (mg)	38.982	133.268	521.64	8.0	н/д	701.889	701.889
Potassium (mg)	481.957	419.852	639.576	5.0	н/д	1546.385	1546.385
Sodium (mg)	17.719	23.587	362.88	80.0	н/д	484.186	484.186
Zinc (mg)	1.88	1.3	1.72	0.04	н/д	4.94	4.94
Copper (mg)	0.142	0.519	0.091	0.1	н/д	0.851	0.851
Manganese (mg)	н/д	1.769	0.045	0.01	н/д	1.824	1.824
Selenium (mcg)	1.4	11.9	11.8	1.7	н/д	26.8	26.8
Vitamin A, IU (IU)	4649.466	0.0	2612.736	0.0	н/д	7262.202	7262.202
Retinol (mcg)	0.0	0.0	725.76	0.0	н/д	725.76	725.76
Vitamin A, RAE (mcg_RAE)	233.891	0.0	734.832	0.0	н/д	968.723	968.723
Beta Carotene (mcg)	1056.052	0.0	117.936	0.0	н/д	1173.988	1173.988
Vitamin E (mg)	0.53	0.28	2.0	0.0	н/д	2.81	2.81
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	861.143	0.0	0.0	0.0	н/д	861.143	861.143
Tocopherol, beta (mg)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.63	0.18	н/д	н/д	0.81	0.81
Tocopherol, delta (mg)	н/д	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	120.1	3.9	4.1	0.0	н/д	128.1	128.1
Thiamin (mg)	0.319	0.083	0.181	0.0	н/д	0.583	0.583
Riboflavin (mg)	0.106	0.024	0.771	0.0	н/д	0.901	0.901
Niacin (mg)	1.595	0.637	0.499	0.08	н/д	2.811	2.811
Pantothenic acid (mg)	н/д	0.354	1.542	0.01	н/д	1.906	1.906
Vitamin B-6 (mg)	0.142	0.059	0.272	0.0	н/д	0.473	0.473
Folate (mcg)	17.719	30.663	31.752	1.0	н/д	81.134	81.134
Vitamin B-12 (mcg)	0.0	0.0	1.27	0.0	н/д	1.27	1.27
Choline (mg)	21.3	14.3	87.1	0.1	н/д	122.7	122.7
Folic acid (mcg)	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	н/д	0.047	0.181	0.0	н/д	0.229	0.229
Threonine (g)	н/д	0.142	0.544	0.04	н/д	0.726	0.726
Isoleucine (g)	н/д	0.153	0.635	0.03	н/д	0.818	0.818
Leucine (g)	н/д	0.295	1.225	0.07	н/д	1.59	1.59
Lysine (g)	н/д	0.177	1.043	0.08	н/д	1.3	1.3
Methionine (g)	н/д	0.071	0.318	0.02	н/д	0.408	0.408
Cystine (g)	н/д	0.083	0.136	0.0	н/д	0.219	0.219
Phenylalanine (g)	н/д	0.2	0.59	0.04	н/д	0.83	0.83
Tyrosine (g)	н/д	0.118	0.59	0.01	н/д	0.718	0.718
Valine (g)	н/д	0.236	0.771	0.05	н/д	1.057	1.057
Arginine (g)	н/д	0.649	0.454	0.15	н/д	1.252	1.252
Histidine (g)	н/д	0.094	0.363	0.02	н/д	0.477	0.477
Alanine (g)	н/д	0.2	0.454	0.18	н/д	0.834	0.834
Aspartic acid (g)	н/д	0.389	0.998	0.12	н/д	1.507	1.507
Glutamic acid (g)	н/д	0.896	2.586	0.21	н/д	3.692	3.692
Glycine (g)	н/д	0.189	0.272	0.42	н/д	0.881	0.881
Proline (g)	н/д	0.165	1.179	0.28	н/д	1.624	1.624
Serine (g)	н/д	0.2	0.726	0.06	н/д	0.986	0.986
Cholesterol (mg)	0.0	0.0	235.872	0.0	н/д	235.872	235.872
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.0	35.027	52.209	0.06	н/д	87.296	87.296
Phytosterols (mg)	н/д	55.43	н/д	н/д	н/д	55.43	55.43
Monounsaturated Fat (g)	0.035	1.686	22.998	0.08	н/д	24.799	24.799
Polyunsaturated (g)	0.035	0.436	3.81	0.05	н/д	4.332	4.332