Рецепт Amazing Raw Peanut Butter Graham Treats - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
smooth peanut butter
129.0g |
honey
84.75g |
chocolate chips
33.0g |
coconut
10.4g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 32.37 | 0.25 | 4.26 | 0.35 | 37.22 | 37.22 |
Total Fat (g) | 65.0 | 0.0 | 17.26 | 3.48 | 85.75 | 85.75 |
Carbohydrates (g) | 25.23 | 69.83 | 9.85 | 1.58 | 106.5 | 106.5 |
Ash (g) | 4.06 | 0.17 | 1.19 | 0.1 | 5.52 | 5.52 |
Calories (kcal) | 758.52 | 257.64 | 165.33 | 36.816 | 1218.306 | 1218.306 |
Starch (g) | 6.18 | н/д | н/д | н/д | 6.18 | 6.18 |
Sucrose (g) | 11.2 | 0.75 | н/д | н/д | 11.95 | 11.95 |
Glucose (dextrose) (g) | 0.7 | 30.3 | н/д | н/д | 30.99 | 30.99 |
Fructose (g) | 0.0 | 34.7 | н/д | н/д | 34.7 | 34.7 |
Lactose (g) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 1.22 | н/д | н/д | 1.22 | 1.22 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 2.33 | 14.49 | 0.44 | 4.89 | 22.16 | 22.16 |
Caffeine (mg) | 0.0 | 0.0 | 26.4 | 0.0 | 26.4 | 26.4 |
Theobromine (mg) | 0.0 | 0.0 | 428.01 | 0.0 | 428.01 | 428.01 |
Sugars (g) | 11.89 | 69.6 | 0.3 | 0.65 | 82.44 | 82.44 |
Galactose (g) | 0.0 | 2.63 | н/д | н/д | 2.63 | 2.63 |
Dietary Fiber (g) | 7.7 | 0.2 | 5.5 | 0.9 | 14.3 | 14.3 |
Calcium (mg) | 55.47 | 5.085 | 33.33 | 1.456 | 95.341 | 95.341 |
Iron (mg) | 2.41 | 0.36 | 5.74 | 0.25 | 8.76 | 8.76 |
Magnesium (mg) | 198.66 | 1.695 | 107.91 | 3.328 | 311.593 | 311.593 |
Phosphorus (mg) | 461.82 | 3.39 | 132.0 | 11.752 | 608.962 | 608.962 |
Potassium (mg) | 837.21 | 44.07 | 273.9 | 37.024 | 1192.204 | 1192.204 |
Sodium (mg) | 592.11 | 3.39 | 7.92 | 2.08 | 605.5 | 605.5 |
Zinc (mg) | 3.75 | 0.19 | 3.18 | 0.11 | 7.23 | 7.23 |
Copper (mg) | 0.606 | 0.034 | 1.066 | 0.046 | 1.752 | 1.752 |
Manganese (mg) | 1.896 | 0.068 | 1.376 | 0.156 | 3.496 | 3.496 |
Selenium (mcg) | 7.2 | 0.7 | 2.7 | 1.1 | 11.6 | 11.6 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 11.6 | 0.0 | 0.13 | 0.02 | 11.75 | 11.75 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | 0.0 | 12.54 | 0.0 | 12.54 | 12.54 |
Tocopherol, beta (mg) | 0.31 | н/д | 0.0 | 0.0 | 0.31 | 0.31 |
Tocopherol, gamma (mg) | 12.0 | н/д | 1.92 | 0.06 | 13.98 | 13.98 |
Tocopherol, delta (mg) | 0.76 | н/д | 0.0 | 0.0 | 0.76 | 0.76 |
Vitamin C (mg) | 0.0 | 0.4 | 0.0 | 0.3 | 0.8 | 0.8 |
Thiamin (mg) | 0.09 | 0.0 | 0.05 | 0.007 | 0.147 | 0.147 |
Riboflavin (mg) | 0.142 | 0.034 | 0.033 | 0.002 | 0.211 | 0.211 |
Niacin (mg) | 17.286 | 0.102 | 0.449 | 0.056 | 17.893 | 17.893 |
Pantothenic acid (mg) | 1.367 | 0.059 | 0.056 | 0.031 | 1.514 | 1.514 |
Vitamin B-6 (mg) | 0.697 | 0.017 | 0.01 | 0.005 | 0.729 | 0.729 |
Folate (mcg) | 95.46 | 1.695 | 9.24 | 2.704 | 109.099 | 109.099 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 81.3 | 1.9 | 15.1 | 1.3 | 99.5 | 99.5 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.297 | 0.0 | 0.043 | 0.004 | 0.344 | 0.344 |
Threonine (g) | 0.671 | 0.0 | 0.122 | 0.012 | 0.805 | 0.805 |
Isoleucine (g) | 0.787 | 0.008 | 0.135 | 0.014 | 0.944 | 0.944 |
Leucine (g) | 1.961 | 0.008 | 0.231 | 0.026 | 2.226 | 2.226 |
Lysine (g) | 0.864 | 0.008 | 0.155 | 0.016 | 1.043 | 1.043 |
Methionine (g) | 0.335 | 0.0 | 0.046 | 0.006 | 0.388 | 0.388 |
Cystine (g) | 0.297 | 0.0 | 0.076 | 0.007 | 0.38 | 0.38 |
Phenylalanine (g) | 1.522 | 0.008 | 0.175 | 0.018 | 1.723 | 1.723 |
Tyrosine (g) | 1.045 | 0.008 | 0.142 | 0.01 | 1.206 | 1.206 |
Valine (g) | 0.993 | 0.008 | 0.218 | 0.021 | 1.24 | 1.24 |
Arginine (g) | 3.509 | 0.008 | 0.271 | 0.057 | 3.845 | 3.845 |
Histidine (g) | 0.71 | 0.0 | 0.073 | 0.008 | 0.79 | 0.79 |
Alanine (g) | 1.161 | 0.008 | 0.158 | 0.018 | 1.346 | 1.346 |
Aspartic acid (g) | 3.87 | 0.025 | 0.419 | 0.034 | 4.349 | 4.349 |
Glutamic acid (g) | 6.45 | 0.017 | 0.617 | 0.079 | 7.163 | 7.163 |
Glycine (g) | 1.819 | 0.008 | 0.168 | 0.017 | 2.012 | 2.012 |
Proline (g) | 1.78 | 0.076 | 0.29 | 0.015 | 2.161 | 2.161 |
Serine (g) | 1.883 | 0.008 | 0.175 | 0.018 | 2.084 | 2.084 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 13.558 | 0.0 | 10.676 | 3.089 | 27.322 | 27.322 |
Phytosterols (mg) | 131.58 | н/д | н/д | 4.888 | 136.468 | 136.468 |
Monounsaturated Fat (g) | 31.244 | 0.0 | 5.316 | 0.149 | 36.709 | 36.709 |
Polyunsaturated (g) | 18.266 | 0.0 | 0.515 | 0.038 | 18.82 | 18.82 |