CookEatShare также доступен на языке: English
Закрыть

Рецепт Amazing Exploding Apple Tarts - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 x Organic or possibly free range egg, beaten
4 x Bramley apples
4 Tbsp. Runny honey
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6
pastry
75.0g
demerara sugar
13.75g
lemon
5.12g
cinnamon
0.11g
Всего в порции Всего в рецепте
Protein (g) 5.48 0.02 0.06 0.0 5.55 33.3
Total Fat (g) 28.58 0.0 0.02 0.0 28.59 171.54
Carbohydrates (g) 33.83 13.49 0.48 0.09 47.88 287.28
Ash (g) 0.75 0.06 0.02 0.0 0.83 4.98
Calories (kcal) 413.25 52.25 1.486 0.268 467.253 2803.518
Starch (g) н/д н/д н/д н/д 0.0 0.0
Sucrose (g) н/д 13.0 н/д 0.0 13.0 78.0
Glucose (dextrose) (g) н/д 0.19 н/д 0.0 0.19 1.14
Fructose (g) н/д 0.15 н/д 0.0 0.15 0.9
Lactose (g) н/д 0.0 н/д 0.0 0.0 0.0
Maltose (g) н/д 0.0 н/д 0.0 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 6.38 0.18 4.56 0.01 11.13 66.78
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.56 13.34 0.13 0.0 14.03 84.18
Galactose (g) н/д 0.0 н/д 0.0 0.0 0.0
Dietary Fiber (g) 1.1 0.0 0.1 0.1 1.3 7.8
Calcium (mg) 7.5 11.413 1.332 1.086 21.33 127.98
Iron (mg) 1.92 0.1 0.03 0.01 2.06 12.36
Magnesium (mg) 12.0 1.238 0.41 0.065 13.712 82.272
Phosphorus (mg) 45.0 0.55 0.82 0.069 46.439 278.634
Potassium (mg) 45.75 18.288 7.07 0.467 71.575 429.45
Sodium (mg) 186.75 3.85 0.102 0.011 190.713 1144.278
Zinc (mg) 0.4 0.0 0.0 0.0 0.41 2.46
Copper (mg) 0.083 0.007 0.002 0.0 0.092 0.552
Manganese (mg) 0.368 0.008 0.002 0.019 0.396 2.376
Selenium (mcg) 18.2 0.2 0.0 0.0 18.3 109.8
Vitamin A, IU (IU) 0.75 0.0 1.127 0.32 2.197 13.182
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.051 0.016 0.067 0.402
Beta Carotene (mcg) 0.0 0.0 0.154 0.121 0.275 1.65
Vitamin E (mg) 0.41 0.0 0.01 0.0 0.42 2.52
Vitamin D (IU) н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.016 0.016 0.096
Lutein + zeaxanthin (mcg) 32.25 0.0 0.564 0.241 33.054 198.324
Tocopherol, beta (mg) н/д н/д н/д 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.01 0.01 0.06
Tocopherol, delta (mg) н/д н/д н/д 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 2.7 0.0 2.7 16.2
Thiamin (mg) 0.3 0.0 0.002 0.0 0.302 1.812
Riboflavin (mg) 0.21 0.0 0.001 0.0 0.211 1.266
Niacin (mg) 3.128 0.015 0.005 0.001 3.149 18.894
Pantothenic acid (mg) 0.0 0.018 0.01 0.0 0.028 0.168
Vitamin B-6 (mg) 0.015 0.006 0.004 0.0 0.025 0.15
Folate (mcg) 58.5 0.138 0.564 0.007 59.208 355.248
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 4.8 0.3 0.3 0.0 5.4 32.4
Folic acid (mcg) 48.75 0.0 0.0 0.0 48.75 292.5
Tryptophan (g) 0.068 н/д н/д 0.0 0.068 0.408
Threonine (g) 0.15 н/д н/д 0.0 0.15 0.9
Isoleucine (g) 0.203 н/д н/д 0.0 0.203 1.218
Leucine (g) 0.383 н/д н/д 0.0 0.383 2.298
Lysine (g) 0.105 н/д н/д 0.0 0.105 0.63
Methionine (g) 0.098 н/д н/д 0.0 0.098 0.588
Cystine (g) 0.128 н/д н/д 0.0 0.128 0.768
Phenylalanine (g) 0.27 н/д н/д 0.0 0.27 1.62
Tyrosine (g) 0.15 н/д н/д 0.0 0.15 0.9
Valine (g) 0.233 н/д н/д 0.0 0.233 1.398
Arginine (g) 0.195 н/д н/д 0.0 0.195 1.17
Histidine (g) 0.12 н/д н/д 0.0 0.12 0.72
Alanine (g) 0.165 н/д н/д 0.0 0.165 0.99
Aspartic acid (g) 0.225 н/д н/д 0.0 0.225 1.35
Glutamic acid (g) 1.928 н/д н/д 0.0 1.928 11.568
Glycine (g) 0.188 н/д н/д 0.0 0.188 1.128
Proline (g) 0.645 н/д н/д 0.0 0.645 3.87
Serine (g) 0.27 н/д н/д 0.0 0.27 1.62
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д 0.0 0.0 0.0
Saturated Fat (g) 7.23 0.0 0.002 0.0 7.232 43.392
Phytosterols (mg) н/д н/д н/д 0.028 0.028 0.168
Monounsaturated Fat (g) 16.2 0.0 0.001 0.0 16.201 97.206
Polyunsaturated (g) 3.668 0.0 0.005 0.0 3.672 22.032