Рецепт Amarillo Salmon - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 2	salmon 396.0g	sauce 62.5g	horseradish sauce 30.0g	Всего в порции	Всего в рецепте
Protein (g)	80.86	0.0	0.35	81.22	162.44
Total Fat (g)	53.14	0.18	0.21	53.53	107.06
Carbohydrates (g)	0.0	22.66	3.39	26.04	52.08
Ash (g)	4.47	1.94	0.53	6.95	13.9
Calories (kcal)	823.68	93.75	14.4	931.83	1863.66
Starch (g)	н/д	н/д	0.0	0.0	0.0
Sucrose (g)	н/д	н/д	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	н/д	н/д	0.0	0.0
Fructose (g)	н/д	н/д	н/д	0.0	0.0
Lactose (g)	н/д	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0	0.0	0.0
Water (g)	256.96	37.71	25.52	320.2	640.4
Caffeine (mg)	н/д	0.0	0.0	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0	0.0	0.0
Sugars (g)	н/д	16.29	2.4	18.68	37.36
Galactose (g)	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.4	1.0	1.4	2.8
Calcium (mg)	35.64	7.5	16.8	59.94	119.88
Iron (mg)	1.35	0.13	0.13	1.6	3.2
Magnesium (mg)	106.92	7.5	8.1	122.52	245.04
Phosphorus (mg)	950.4	10.625	9.3	970.325	1940.65
Potassium (mg)	1437.48	130.0	73.8	1641.28	3282.56
Sodium (mg)	233.64	699.375	94.2	1027.215	2054.43
Zinc (mg)	1.43	0.08	0.25	1.76	3.52
Copper (mg)	0.198	0.05	0.018	0.266	0.532
Manganese (mg)	0.04	0.144	0.039	0.222	0.444
Selenium (mcg)	95.0	0.8	0.8	96.7	193.4
Vitamin A, IU (IU)	198.0	146.875	0.6	345.475	690.95
Retinol (mcg)	н/д	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	н/д	7.5	0.0	7.5	15.0
Beta Carotene (mcg)	н/д	86.875	0.3	87.175	174.35
Vitamin E (mg)	14.06	0.41	0.0	14.47	28.94
Vitamin D (IU)	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	н/д	2769.375	0.0	2769.375	5538.75
Lutein + zeaxanthin (mcg)	н/д	0.0	3.0	3.0	6.0
Tocopherol, beta (mg)	0.04	н/д	н/д	0.04	0.08
Tocopherol, gamma (mg)	1.19	н/д	н/д	1.19	2.38
Tocopherol, delta (mg)	0.2	н/д	н/д	0.2	0.4
Vitamin C (mg)	15.4	0.4	7.5	23.4	46.8
Thiamin (mg)	0.832	0.006	0.003	0.841	1.682
Riboflavin (mg)	0.634	0.019	0.006	0.658	1.316
Niacin (mg)	34.333	0.306	0.117	34.756	69.512
Pantothenic acid (mg)	6.138	0.025	0.027	6.19	12.38
Vitamin B-6 (mg)	2.534	0.025	0.021	2.58	5.16
Folate (mcg)	102.96	1.25	17.1	121.31	242.62
Vitamin B-12 (mcg)	12.79	0.0	0.0	12.79	25.58
Choline (mg)	310.9	1.8	2.0	314.6	629.2
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.832	н/д	н/д	0.832	1.664
Threonine (g)	3.406	н/д	н/д	3.406	6.812
Isoleucine (g)	3.841	н/д	н/д	3.841	7.682
Leucine (g)	6.415	н/д	н/д	6.415	12.83
Lysine (g)	7.405	н/д	н/д	7.405	14.81
Methionine (g)	2.495	н/д	н/д	2.495	4.99
Cystine (g)	0.871	н/д	н/д	0.871	1.742
Phenylalanine (g)	3.366	н/д	н/д	3.366	6.732
Tyrosine (g)	3.01	н/д	н/д	3.01	6.02
Valine (g)	4.396	н/д	н/д	4.396	8.792
Arginine (g)	4.831	н/д	н/д	4.831	9.662
Histidine (g)	2.178	н/д	н/д	2.178	4.356
Alanine (g)	5.029	н/д	н/д	5.029	10.058
Aspartic acid (g)	8.039	н/д	н/д	8.039	16.078
Glutamic acid (g)	11.207	н/д	н/д	11.207	22.414
Glycine (g)	3.802	н/д	н/д	3.802	7.604
Proline (g)	2.851	н/д	н/д	2.851	5.702
Serine (g)	3.564	н/д	н/д	3.564	7.128
Cholesterol (mg)	217.8	0.0	0.0	217.8	435.6
Trans Fat (g)	н/д	0.0	н/д	0.0	0.0
Saturated Fat (g)	12.078	0.0	0.027	12.105	24.21
Phytosterols (mg)	н/д	н/д	2.7	2.7	5.4
Monounsaturated Fat (g)	14.929	0.044	0.039	15.012	30.024
Polyunsaturated (g)	15.404	0.106	0.102	15.613	31.226