Рецепт Amaretto Pancakes - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 4 |
bisquick
60.61g |
eggs
24.64g |
milk
61.0g |
amaretto
15.55g |
almonds
4.6g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|
| Protein (g) | 4.85 | 3.1 | 2.06 | 0.44 | 0.98 | 11.42 | 45.68 |
| Total Fat (g) | 9.33 | 2.45 | 0.59 | 2.44 | 2.27 | 17.09 | 68.36 |
| Carbohydrates (g) | 38.36 | 0.19 | 3.04 | 3.25 | 1.0 | 45.84 | 183.36 |
| Ash (g) | 2.42 | 0.21 | 0.46 | н/д | 0.14 | 3.23 | 12.92 |
| Calories (kcal) | 259.389 | 35.235 | 25.62 | 50.849 | 26.45 | 397.543 | 1590.172 |
| Starch (g) | н/д | н/д | н/д | н/д | 0.03 | 0.03 | 0.12 |
| Sucrose (g) | н/д | 0.03 | 0.0 | н/д | 0.17 | 0.19 | 0.76 |
| Glucose (dextrose) (g) | н/д | 0.05 | 0.0 | н/д | 0.01 | 0.06 | 0.24 |
| Fructose (g) | н/д | 0.03 | 0.0 | н/д | 0.0 | 0.03 | 0.12 |
| Lactose (g) | н/д | 0.03 | 3.17 | н/д | 0.0 | 3.2 | 12.8 |
| Maltose (g) | н/д | 0.03 | 0.0 | н/д | 0.0 | 0.03 | 0.12 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 2.1 | 8.4 |
| Water (g) | 5.58 | 18.69 | 54.85 | 7.23 | 0.22 | 86.56 | 346.24 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 1.244 | 0.0 | 1.244 | 4.976 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 7.06 | 0.19 | 3.17 | 3.07 | 0.18 | 13.67 | 54.68 |
| Galactose (g) | н/д | 0.03 | 0.0 | н/д | 0.0 | 0.03 | 0.12 |
| Dietary Fiber (g) | 1.3 | 0.0 | 0.0 | 0.0 | 0.6 | 1.8 | 7.2 |
| Calcium (mg) | 108.483 | 13.059 | 72.59 | 2.488 | 12.144 | 208.764 | 835.056 |
| Iron (mg) | 1.68 | 0.45 | 0.02 | 0.02 | 0.17 | 2.34 | 9.36 |
| Magnesium (mg) | 15.151 | 2.957 | 6.71 | 0.311 | 12.328 | 37.457 | 149.828 |
| Phosphorus (mg) | 354.539 | 47.062 | 57.95 | 7.775 | 22.264 | 489.591 | 1958.364 |
| Potassium (mg) | 98.786 | 33.018 | 91.5 | 4.976 | 32.43 | 260.71 | 1042.84 |
| Sodium (mg) | 773.32 | 34.496 | 26.84 | 14.306 | 0.046 | 849.008 | 3396.032 |
| Zinc (mg) | 0.36 | 0.27 | 0.26 | 0.02 | 0.14 | 1.06 | 4.24 |
| Copper (mg) | 0.091 | 0.025 | 0.006 | 0.006 | 0.046 | 0.174 | 0.696 |
| Manganese (mg) | 0.206 | 0.01 | 0.0 | н/д | 0.105 | 0.321 | 1.284 |
| Selenium (mcg) | 4.5 | 7.8 | 2.0 | 0.1 | 0.1 | 14.5 | 58.0 |
| Vitamin A, IU (IU) | 4.242 | 119.997 | 119.56 | н/д | 0.046 | 243.845 | 975.38 |
| Retinol (mcg) | 1.212 | 34.25 | 35.38 | 26.591 | 0.0 | 97.432 | 389.728 |
| Vitamin A, RAE (mcg_RAE) | 1.212 | 34.496 | 35.38 | 26.902 | 0.0 | 97.99 | 391.96 |
| Beta Carotene (mcg) | 0.0 | 2.464 | 1.22 | 4.665 | 0.046 | 8.395 | 33.58 |
| Vitamin E (mg) | 0.08 | 0.24 | 0.01 | 0.07 | 1.21 | 1.6 | 6.4 |
| Vitamin D (IU) | н/д | 8.624 | 31.72 | н/д | н/д | 40.344 | 161.376 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 1.212 | 81.558 | 0.0 | 0.0 | 0.046 | 82.817 | 331.268 |
| Tocopherol, beta (mg) | н/д | 0.0 | 0.0 | н/д | 0.01 | 0.02 | 0.08 |
| Tocopherol, gamma (mg) | н/д | 0.12 | 0.0 | н/д | 0.03 | 0.15 | 0.6 |
| Tocopherol, delta (mg) | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.01 | 0.04 |
| Vitamin C (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 |
| Thiamin (mg) | 0.352 | 0.017 | 0.012 | 0.002 | 0.01 | 0.392 | 1.568 |
| Riboflavin (mg) | 0.267 | 0.118 | 0.116 | 0.009 | 0.046 | 0.557 | 2.228 |
| Niacin (mg) | 2.751 | 0.017 | 0.055 | 0.012 | 0.156 | 2.992 | 11.968 |
| Pantothenic acid (mg) | 0.533 | 0.355 | 0.22 | н/д | 0.022 | 1.129 | 4.516 |
| Vitamin B-6 (mg) | 0.048 | 0.034 | 0.024 | 0.002 | 0.006 | 0.115 | 0.46 |
| Folate (mcg) | 75.756 | 11.581 | 3.05 | 0.311 | 2.3 | 92.998 | 371.992 |
| Vitamin B-12 (mcg) | 0.24 | 0.32 | 0.27 | 0.01 | 0.0 | 0.84 | 3.36 |
| Choline (mg) | 6.7 | 61.9 | 10.8 | 1.3 | 2.4 | 83.0 | 332.0 |
| Folic acid (mcg) | 70.908 | 0.0 | 0.0 | 0.0 | 0.0 | 70.908 | 283.632 |
| Tryptophan (g) | 0.061 | 0.042 | 0.024 | н/д | 0.01 | 0.137 | 0.548 |
| Threonine (g) | 0.139 | 0.138 | 0.055 | н/д | 0.028 | 0.36 | 1.44 |
| Isoleucine (g) | 0.176 | 0.165 | 0.116 | н/д | 0.032 | 0.489 | 1.956 |
| Leucine (g) | 0.339 | 0.269 | 0.232 | н/д | 0.069 | 0.908 | 3.632 |
| Lysine (g) | 0.127 | 0.224 | 0.177 | н/д | 0.027 | 0.555 | 2.22 |
| Methionine (g) | 0.085 | 0.094 | 0.049 | н/д | 0.007 | 0.234 | 0.936 |
| Cystine (g) | 0.097 | 0.067 | 0.073 | н/д | 0.009 | 0.245 | 0.98 |
| Phenylalanine (g) | 0.236 | 0.168 | 0.104 | н/д | 0.052 | 0.559 | 2.236 |
| Tyrosine (g) | 0.145 | 0.123 | 0.085 | н/д | 0.021 | 0.375 | 1.5 |
| Valine (g) | 0.2 | 0.212 | 0.134 | н/д | 0.038 | 0.584 | 2.336 |
| Arginine (g) | 0.194 | 0.202 | 0.061 | н/д | 0.113 | 0.57 | 2.28 |
| Histidine (g) | 0.109 | 0.076 | 0.049 | н/д | 0.026 | 0.26 | 1.04 |
| Alanine (g) | 0.158 | 0.182 | 0.067 | н/д | 0.047 | 0.454 | 1.816 |
| Aspartic acid (g) | 0.218 | 0.328 | 0.189 | н/д | 0.134 | 0.869 | 3.476 |
| Glutamic acid (g) | 1.558 | 0.414 | 0.476 | н/д | 0.313 | 2.761 | 11.044 |
| Glycine (g) | 0.17 | 0.106 | 0.037 | н/д | 0.068 | 0.38 | 1.52 |
| Proline (g) | 0.545 | 0.126 | 0.22 | н/д | 0.047 | 0.938 | 3.752 |
| Serine (g) | 0.236 | 0.239 | 0.128 | н/д | 0.044 | 0.647 | 2.588 |
| Cholesterol (mg) | 1.212 | 104.227 | 3.05 | 9.019 | 0.0 | 117.508 | 470.032 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | 0.001 | 0.001 | 0.004 |
| Saturated Fat (g) | 2.406 | 0.764 | 0.384 | 1.502 | 0.172 | 5.228 | 20.912 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Monounsaturated Fat (g) | 5.2 | 0.939 | 0.171 | 0.694 | 1.421 | 8.424 | 33.696 |
| Polyunsaturated (g) | 1.218 | 0.335 | 0.024 | 0.104 | 0.555 | 2.237 | 8.948 |