Рецепт Amaretto Cheesecake Delite - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
chocolate cookie
10.13g |
almonds
0.59g |
soy oil
2.27g |
sugar
2.1g |
almonds
2.3g |
silken tofu
24.81g |
equal
2.63g |
egg whites
0.0g |
eggs
16.43g |
amaretto
5.18g |
vanilla
2.17g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.52 | 0.13 | 0.0 | 0.0 | 0.49 | 1.74 | 0.06 | н/д | 2.07 | 0.15 | 0.0 | 5.14 | 61.68 |
Total Fat (g) | 2.36 | 0.29 | 2.27 | 0.0 | 1.14 | 0.17 | 0.0 | н/д | 1.63 | 0.81 | 0.0 | 8.68 | 104.16 |
Carbohydrates (g) | 6.47 | 0.13 | 0.0 | 2.1 | 0.5 | 0.25 | 2.34 | н/д | 0.13 | 1.08 | 0.27 | 13.26 | 159.12 |
Ash (g) | н/д | 0.02 | 0.0 | 0.0 | 0.07 | 0.1 | 0.0 | н/д | 0.14 | н/д | 0.01 | 0.33 | 3.96 |
Calories (kcal) | 47.993 | 3.414 | 20.037 | 8.127 | 13.225 | 9.427 | 9.581 | н/д | 23.49 | 16.95 | 6.24 | 158.483 | 1901.796 |
Starch (g) | н/д | 0.0 | н/д | н/д | 0.02 | н/д | 0.22 | н/д | н/д | н/д | н/д | 0.24 | 2.88 |
Sucrose (g) | н/д | 0.02 | н/д | н/д | 0.08 | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.12 | 1.44 |
Glucose (dextrose) (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.03 | н/д | н/д | 0.04 | 0.48 |
Fructose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.24 |
Lactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.24 |
Maltose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.24 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.7 | 0.7 | 1.5 | 18.0 |
Water (g) | 0.66 | 0.03 | 0.0 | 0.0 | 0.11 | 22.55 | 0.23 | н/д | 12.46 | 2.41 | 1.14 | 39.58 | 474.96 |
Caffeine (mg) | 1.114 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.415 | 0.0 | 1.528 | 18.336 |
Theobromine (mg) | 8.404 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 8.404 | 100.848 |
Sugars (g) | 3.56 | 0.02 | 0.0 | 2.1 | 0.09 | 0.1 | 2.12 | н/д | 0.13 | 1.02 | 0.27 | 9.42 | 113.04 |
Galactose (g) | н/д | 0.0 | н/д | н/д | 0.0 | н/д | н/д | н/д | 0.02 | н/д | н/д | 0.02 | 0.24 |
Dietary Fiber (g) | 0.2 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.6 | 7.2 |
Calcium (mg) | 2.633 | 1.567 | 0.0 | 0.021 | 6.072 | 10.667 | 0.0 | н/д | 8.706 | 0.829 | 0.238 | 30.733 | 368.796 |
Iron (mg) | 0.32 | 0.02 | 0.0 | 0.0 | 0.09 | 0.2 | 0.0 | н/д | 0.3 | 0.01 | 0.0 | 0.94 | 11.28 |
Magnesium (mg) | 3.949 | 1.591 | 0.0 | 0.0 | 6.164 | 2.481 | 0.0 | н/д | 1.971 | 0.104 | 0.26 | 16.519 | 198.228 |
Phosphorus (mg) | 8.505 | 2.873 | 0.0 | 0.0 | 11.132 | 20.59 | 0.0 | н/д | 31.375 | 2.592 | 0.13 | 77.196 | 926.352 |
Potassium (mg) | 14.884 | 4.185 | 0.0 | 0.042 | 16.215 | 14.14 | 0.105 | н/д | 22.012 | 1.659 | 3.207 | 76.448 | 917.376 |
Sodium (mg) | 29.97 | 0.006 | 0.0 | 0.0 | 0.023 | 24.311 | 0.0 | н/д | 22.997 | 4.769 | 0.195 | 82.27 | 987.24 |
Zinc (mg) | 0.07 | 0.02 | 0.0 | 0.0 | 0.07 | 0.06 | 0.0 | н/д | 0.18 | 0.01 | 0.0 | 0.41 | 4.92 |
Copper (mg) | 0.027 | 0.006 | 0.0 | 0.0 | 0.023 | 0.032 | 0.0 | н/д | 0.016 | 0.002 | 0.002 | 0.109 | 1.308 |
Manganese (mg) | н/д | 0.014 | 0.0 | 0.0 | 0.053 | н/д | 0.0 | н/д | 0.007 | н/д | 0.005 | 0.078 | 0.936 |
Selenium (mcg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | н/д | 0.0 | н/д | 5.2 | 0.0 | 0.0 | 5.7 | 68.4 |
Vitamin A, IU (IU) | н/д | 0.006 | 0.0 | 0.0 | 0.023 | 0.0 | 0.0 | н/д | 79.998 | н/д | 0.0 | 80.027 | 960.324 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 22.833 | 8.864 | 0.0 | 31.697 | 380.364 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 22.997 | 8.967 | 0.0 | 31.965 | 383.58 |
Beta Carotene (mcg) | 0.0 | 0.006 | 0.0 | 0.0 | 0.023 | н/д | 0.0 | н/д | 1.643 | 1.555 | 0.0 | 3.227 | 38.724 |
Vitamin E (mg) | 0.23 | 0.16 | 0.19 | 0.0 | 0.6 | н/д | 0.0 | н/д | 0.16 | 0.02 | 0.0 | 1.35 | 16.2 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 5.749 | н/д | н/д | 5.749 | 68.988 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.101 | 0.006 | 0.0 | 0.0 | 0.023 | н/д | 0.0 | н/д | 54.372 | 0.0 | 0.0 | 54.502 | 654.024 |
Tocopherol, beta (mg) | н/д | 0.0 | 0.02 | н/д | 0.01 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.03 | 0.36 |
Tocopherol, gamma (mg) | н/д | 0.0 | 1.46 | н/д | 0.01 | н/д | н/д | н/д | 0.08 | н/д | н/д | 1.56 | 18.72 |
Tocopherol, delta (mg) | н/д | 0.0 | 0.48 | н/д | 0.0 | н/д | н/д | н/д | 0.0 | н/д | н/д | 0.49 | 5.88 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.017 | 0.001 | 0.0 | 0.0 | 0.005 | 0.007 | 0.0 | н/д | 0.011 | 0.001 | 0.0 | 0.043 | 0.516 |
Riboflavin (mg) | 0.015 | 0.006 | 0.0 | 0.0 | 0.023 | 0.005 | 0.0 | н/д | 0.079 | 0.003 | 0.002 | 0.134 | 1.608 |
Niacin (mg) | 0.194 | 0.02 | 0.0 | 0.0 | 0.078 | 0.027 | 0.0 | н/д | 0.011 | 0.004 | 0.009 | 0.345 | 4.14 |
Pantothenic acid (mg) | н/д | 0.003 | 0.0 | 0.0 | 0.011 | н/д | 0.0 | н/д | 0.237 | н/д | 0.001 | 0.251 | 3.012 |
Vitamin B-6 (mg) | 0.003 | 0.001 | 0.0 | 0.0 | 0.003 | 0.0 | 0.0 | н/д | 0.023 | 0.001 | 0.001 | 0.031 | 0.372 |
Folate (mcg) | 4.961 | 0.297 | 0.0 | 0.0 | 1.15 | н/д | 0.0 | н/д | 7.721 | 0.104 | 0.0 | 14.232 | 170.784 |
Vitamin B-12 (mcg) | 0.01 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.21 | 0.0 | 0.0 | 0.22 | 2.64 |
Choline (mg) | 1.7 | 0.3 | 0.0 | 0.0 | 1.2 | н/д | 0.0 | н/д | 41.2 | 0.4 | н/д | 44.9 | 538.8 |
Folic acid (mcg) | 2.936 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 2.936 | 35.232 |
Tryptophan (g) | н/д | 0.001 | 0.0 | н/д | 0.005 | 0.025 | 0.0 | н/д | 0.028 | н/д | н/д | 0.059 | 0.708 |
Threonine (g) | н/д | 0.004 | 0.0 | н/д | 0.014 | 0.06 | 0.0 | н/д | 0.092 | н/д | н/д | 0.169 | 2.028 |
Isoleucine (g) | н/д | 0.004 | 0.0 | н/д | 0.016 | 0.079 | 0.0 | н/д | 0.11 | н/д | н/д | 0.21 | 2.52 |
Leucine (g) | н/д | 0.009 | 0.0 | н/д | 0.034 | 0.134 | 0.0 | н/д | 0.179 | н/д | н/д | 0.356 | 4.272 |
Lysine (g) | н/д | 0.003 | 0.0 | н/д | 0.013 | 0.107 | 0.0 | н/д | 0.149 | н/д | н/д | 0.273 | 3.276 |
Methionine (g) | н/д | 0.001 | 0.0 | н/д | 0.003 | 0.022 | 0.0 | н/д | 0.062 | н/д | н/д | 0.089 | 1.068 |
Cystine (g) | н/д | 0.001 | 0.0 | н/д | 0.004 | 0.022 | 0.0 | н/д | 0.044 | н/д | н/д | 0.072 | 0.864 |
Phenylalanine (g) | н/д | 0.007 | 0.0 | н/д | 0.026 | 0.089 | 0.031 | н/д | 0.112 | н/д | н/д | 0.265 | 3.18 |
Tyrosine (g) | н/д | 0.003 | 0.0 | н/д | 0.01 | 0.062 | 0.0 | н/д | 0.082 | н/д | н/д | 0.157 | 1.884 |
Valine (g) | н/д | 0.005 | 0.0 | н/д | 0.019 | 0.079 | 0.0 | н/д | 0.141 | н/д | н/д | 0.244 | 2.928 |
Arginine (g) | н/д | 0.015 | 0.0 | н/д | 0.056 | 0.131 | 0.0 | н/д | 0.135 | н/д | н/д | 0.337 | 4.044 |
Histidine (g) | н/д | 0.003 | 0.0 | н/д | 0.013 | 0.045 | 0.0 | н/д | 0.051 | н/д | н/д | 0.112 | 1.344 |
Alanine (g) | н/д | 0.006 | 0.0 | н/д | 0.024 | 0.069 | 0.0 | н/д | 0.122 | н/д | н/д | 0.221 | 2.652 |
Aspartic acid (g) | н/д | 0.017 | 0.0 | н/д | 0.067 | 0.201 | 0.026 | н/д | 0.218 | н/д | н/д | 0.529 | 6.348 |
Glutamic acid (g) | н/д | 0.04 | 0.0 | н/д | 0.157 | 0.362 | 0.0 | н/д | 0.276 | н/д | н/д | 0.835 | 10.02 |
Glycine (g) | н/д | 0.009 | 0.0 | н/д | 0.034 | 0.072 | 0.0 | н/д | 0.071 | н/д | н/д | 0.185 | 2.22 |
Proline (g) | н/д | 0.006 | 0.0 | н/д | 0.024 | 0.092 | 0.0 | н/д | 0.084 | н/д | н/д | 0.205 | 2.46 |
Serine (g) | н/д | 0.006 | 0.0 | н/д | 0.022 | 0.087 | 0.0 | н/д | 0.159 | н/д | н/д | 0.274 | 3.288 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | н/д | 69.485 | 3.006 | 0.0 | 72.491 | 869.892 |
Trans Fat (g) | н/д | 0.0 | 0.012 | н/д | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.013 | 0.156 |
Saturated Fat (g) | 1.007 | 0.022 | 0.355 | 0.0 | 0.086 | 0.03 | 0.0 | н/д | 0.509 | 0.501 | 0.0 | 2.51 | 30.12 |
Phytosterols (mg) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.737 | 0.183 | 0.516 | 0.0 | 0.71 | 0.03 | 0.0 | н/д | 0.626 | 0.231 | 0.0 | 3.034 | 36.408 |
Polyunsaturated (g) | 0.271 | 0.072 | 1.309 | 0.0 | 0.278 | 0.099 | 0.0 | н/д | 0.223 | 0.035 | 0.0 | 2.287 | 27.444 |