| 1 c. water 1 1/3 |
1 cup |
n/a
|
|
| 3 Tbsp. apple juice, frzn concentrate 4 tbsp |
3 tbsp |
$1.99 per 1/2 gallons
|
$0.05 |
| 1/3 tsp salt 1/2 tsp |
1/3 tsp |
$2.91 per 16 ounces
|
$0.01 |
| 1/2 c. Sunflower seeds 2/3 |
1/2 cup |
$2.39 per 7 1/2 ounces
|
$0.79 |
| 3 Tbsp. Honey 1/4 C |
3 tbsp |
$4.69 per 12 ounces
|
$0.87 |
| 2 Tbsp. Gluten 4 |
2 tbsp |
$2.71 per 6 1/2 ounces
|
$0.43 |
| 1/2 c. Oat flakes 2/3 |
1/2 cup |
$4.39 per 24 ounces
|
$0.50 |
| 2 c. whole wheat flour 2 2/3 |
2 cup |
$4.89 per 5 pounds
|
$0.52 |
| 2 tsp yeast 2 1/2 |
2 tsp |
$8.79 per 4 ounces
|
$0.62 |
| Total Recipe |
$3.79 |
Suggestions?