Рецепт Amandelkrullen (Almond Curls) - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 12 |
almonds
1.33g |
egg
3.67g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|
Protein (g) | 0.28 | 0.46 | 0.74 | 8.88 |
Total Fat (g) | 0.66 | 0.36 | 1.02 | 12.24 |
Carbohydrates (g) | 0.29 | 0.03 | 0.32 | 3.84 |
Ash (g) | 0.04 | 0.03 | 0.07 | 0.84 |
Calories (kcal) | 7.667 | 5.243 | 12.91 | 154.92 |
Starch (g) | 0.01 | н/д | 0.01 | 0.12 |
Sucrose (g) | 0.05 | 0.0 | 0.05 | 0.6 |
Glucose (dextrose) (g) | 0.0 | 0.01 | 0.01 | 0.12 |
Fructose (g) | 0.0 | 0.0 | 0.01 | 0.12 |
Lactose (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 0.06 | 2.78 | 2.84 | 34.08 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.05 | 0.03 | 0.08 | 0.96 |
Galactose (g) | 0.0 | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 0.2 | 0.0 | 0.2 | 2.4 |
Calcium (mg) | 3.52 | 1.943 | 5.463 | 65.556 |
Iron (mg) | 0.05 | 0.07 | 0.12 | 1.44 |
Magnesium (mg) | 3.573 | 0.44 | 4.013 | 48.156 |
Phosphorus (mg) | 6.453 | 7.003 | 13.457 | 161.484 |
Potassium (mg) | 9.4 | 4.913 | 14.313 | 171.756 |
Sodium (mg) | 0.013 | 5.133 | 5.147 | 61.764 |
Zinc (mg) | 0.04 | 0.04 | 0.08 | 0.96 |
Copper (mg) | 0.013 | 0.004 | 0.017 | 0.204 |
Manganese (mg) | 0.031 | 0.001 | 0.032 | 0.384 |
Selenium (mcg) | 0.0 | 1.2 | 1.2 | 14.4 |
Vitamin A, IU (IU) | 0.013 | 17.857 | 17.87 | 214.44 |
Retinol (mcg) | 0.0 | 5.097 | 5.097 | 61.164 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 5.133 | 5.133 | 61.596 |
Beta Carotene (mcg) | 0.013 | 0.367 | 0.38 | 4.56 |
Vitamin E (mg) | 0.35 | 0.04 | 0.39 | 4.68 |
Vitamin D (IU) | н/д | 1.283 | 1.283 | 15.396 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.013 | 12.137 | 12.15 | 145.8 |
Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.01 | 0.02 | 0.03 | 0.36 |
Tocopherol, delta (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 |
Thiamin (mg) | 0.003 | 0.003 | 0.005 | 0.06 |
Riboflavin (mg) | 0.013 | 0.018 | 0.031 | 0.372 |
Niacin (mg) | 0.045 | 0.003 | 0.048 | 0.576 |
Pantothenic acid (mg) | 0.006 | 0.053 | 0.059 | 0.708 |
Vitamin B-6 (mg) | 0.002 | 0.005 | 0.007 | 0.084 |
Folate (mcg) | 0.667 | 1.723 | 2.39 | 28.68 |
Vitamin B-12 (mcg) | 0.0 | 0.05 | 0.05 | 0.6 |
Choline (mg) | 0.7 | 9.2 | 9.9 | 118.8 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.003 | 0.006 | 0.009 | 0.108 |
Threonine (g) | 0.008 | 0.021 | 0.029 | 0.348 |
Isoleucine (g) | 0.009 | 0.025 | 0.034 | 0.408 |
Leucine (g) | 0.02 | 0.04 | 0.06 | 0.72 |
Lysine (g) | 0.008 | 0.033 | 0.041 | 0.492 |
Methionine (g) | 0.002 | 0.014 | 0.016 | 0.192 |
Cystine (g) | 0.003 | 0.01 | 0.012 | 0.144 |
Phenylalanine (g) | 0.015 | 0.025 | 0.04 | 0.48 |
Tyrosine (g) | 0.006 | 0.018 | 0.024 | 0.288 |
Valine (g) | 0.011 | 0.032 | 0.042 | 0.504 |
Arginine (g) | 0.033 | 0.03 | 0.063 | 0.756 |
Histidine (g) | 0.007 | 0.011 | 0.019 | 0.228 |
Alanine (g) | 0.014 | 0.027 | 0.041 | 0.492 |
Aspartic acid (g) | 0.039 | 0.049 | 0.088 | 1.056 |
Glutamic acid (g) | 0.091 | 0.062 | 0.152 | 1.824 |
Glycine (g) | 0.02 | 0.016 | 0.035 | 0.42 |
Proline (g) | 0.014 | 0.019 | 0.032 | 0.384 |
Serine (g) | 0.013 | 0.036 | 0.048 | 0.576 |
Cholesterol (mg) | 0.0 | 15.51 | 15.51 | 186.12 |
Trans Fat (g) | 0.0 | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.05 | 0.114 | 0.163 | 1.956 |
Phytosterols (mg) | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 0.412 | 0.14 | 0.552 | 6.624 |
Polyunsaturated (g) | 0.161 | 0.05 | 0.211 | 2.532 |