Рецепт Amandari Smoked Salmon Angel Pasta - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 4 |
tomatoes
112.84g |
shallots
0.0g |
capers
4.3g |
tarragon
0.9g |
salmon
28.35g |
olive oil
27.0g |
pepper
0.07g |
angel hair
56.7g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|---|---|---|---|
Protein (g) | 0.99 | н/д | 0.1 | 0.2 | 5.79 | 0.0 | 0.01 | 7.39 | 14.49 | 57.96 |
Total Fat (g) | 0.23 | н/д | 0.04 | 0.07 | 3.8 | 27.0 | 0.0 | 0.86 | 31.99 | 127.96 |
Carbohydrates (g) | 4.42 | н/д | 0.21 | 0.45 | 0.0 | 0.0 | 0.04 | 42.34 | 47.47 | 189.88 |
Ash (g) | 0.56 | н/д | 0.35 | 0.11 | 0.32 | 0.0 | 0.0 | 0.5 | 1.84 | 7.36 |
Calories (kcal) | 20.311 | н/д | 0.989 | 2.655 | 58.968 | 238.68 | 0.166 | 210.357 | 532.126 | 2128.504 |
Starch (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 35.41 | 35.41 | 141.64 |
Sucrose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.27 | 0.27 | 1.08 |
Glucose (dextrose) (g) | 1.41 | н/д | н/д | н/д | н/д | н/д | н/д | 0.07 | 1.48 | 5.92 |
Fructose (g) | 1.55 | н/д | н/д | н/д | н/д | н/д | н/д | 0.06 | 1.61 | 6.44 |
Lactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Maltose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 1.11 | 1.11 | 4.44 |
Alcohol (g) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 106.63 | н/д | 3.61 | 0.07 | 18.4 | 0.0 | 0.01 | 5.61 | 134.33 | 537.32 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 2.97 | н/д | 0.02 | н/д | н/д | 0.0 | 0.0 | 1.51 | 4.5 | 18.0 |
Galactose (g) | 0.0 | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Dietary Fiber (g) | 1.4 | н/д | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 1.8 | 3.4 | 13.6 |
Calcium (mg) | 11.284 | н/д | 1.72 | 10.251 | 2.552 | 0.27 | 0.284 | 11.907 | 38.268 | 153.072 |
Iron (mg) | 0.3 | н/д | 0.07 | 0.29 | 0.1 | 0.15 | 0.02 | 1.87 | 2.8 | 11.2 |
Magnesium (mg) | 12.412 | н/д | 1.419 | 3.123 | 7.655 | 0.0 | 0.126 | 30.051 | 54.786 | 219.144 |
Phosphorus (mg) | 27.082 | н/д | 0.43 | 2.817 | 68.04 | 0.0 | 0.112 | 107.163 | 205.644 | 822.576 |
Potassium (mg) | 267.431 | н/д | 1.72 | 27.18 | 102.911 | 0.27 | 0.818 | 126.441 | 526.771 | 2107.084 |
Sodium (mg) | 5.642 | н/д | 127.452 | 0.558 | 16.727 | 0.54 | 0.029 | 3.402 | 154.349 | 617.396 |
Zinc (mg) | 0.19 | н/д | 0.01 | 0.04 | 0.1 | 0.0 | 0.0 | 0.8 | 1.14 | 4.56 |
Copper (mg) | 0.068 | н/д | 0.016 | 0.006 | 0.014 | 0.0 | 0.001 | 0.164 | 0.269 | 1.076 |
Manganese (mg) | 0.124 | н/д | 0.003 | 0.072 | 0.003 | 0.0 | 0.004 | 0.522 | 0.727 | 2.908 |
Selenium (mcg) | 0.0 | н/д | 0.1 | 0.0 | 6.8 | 0.0 | 0.0 | 35.8 | 42.7 | 170.8 |
Vitamin A, IU (IU) | 939.957 | н/д | 5.934 | 37.8 | 14.175 | 0.0 | 0.194 | 0.0 | 998.061 | 3992.244 |
Retinol (mcg) | 0.0 | н/д | 0.0 | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 47.393 | н/д | 0.301 | 1.89 | н/д | 0.0 | 0.01 | 0.0 | 49.594 | 198.376 |
Beta Carotene (mcg) | 506.652 | н/д | 3.569 | н/д | н/д | 0.0 | 0.101 | 0.0 | 510.322 | 2041.288 |
Vitamin E (mg) | 0.61 | н/д | 0.04 | н/д | 1.01 | 3.87 | 0.0 | 0.06 | 5.59 | 22.36 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 2903.373 | н/д | 0.0 | н/д | н/д | 0.0 | 0.004 | 0.0 | 2903.377 | 11613.508 |
Lutein + zeaxanthin (mcg) | 138.793 | н/д | 0.0 | н/д | н/д | 0.0 | 0.133 | 10.206 | 149.132 | 596.528 |
Tocopherol, beta (mg) | 0.01 | н/д | н/д | н/д | 0.0 | 0.03 | 0.0 | 0.03 | 0.08 | 0.32 |
Tocopherol, gamma (mg) | 0.14 | н/д | н/д | н/д | 0.09 | 0.22 | 0.0 | 0.5 | 0.95 | 3.8 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.01 | 0.0 | 0.0 | 0.0 | 0.01 | 0.04 |
Vitamin C (mg) | 14.3 | н/д | 0.2 | 0.5 | 1.1 | 0.0 | 0.0 | 0.0 | 16.1 | 64.4 |
Thiamin (mg) | 0.045 | н/д | 0.001 | 0.002 | 0.06 | 0.0 | 0.0 | 0.505 | 0.612 | 2.448 |
Riboflavin (mg) | 0.023 | н/д | 0.006 | 0.012 | 0.045 | 0.0 | 0.0 | 0.227 | 0.313 | 1.252 |
Niacin (mg) | 0.666 | н/д | 0.028 | 0.081 | 2.458 | 0.0 | 0.001 | 4.071 | 7.304 | 29.216 |
Pantothenic acid (mg) | 0.102 | н/д | 0.001 | н/д | 0.439 | 0.0 | н/д | 0.244 | 0.786 | 3.144 |
Vitamin B-6 (mg) | 0.09 | н/д | 0.001 | 0.022 | 0.181 | 0.0 | 0.0 | 0.079 | 0.374 | 1.496 |
Folate (mcg) | 16.926 | н/д | 0.989 | 2.466 | 7.371 | 0.0 | 0.007 | 134.379 | 162.138 | 648.552 |
Vitamin B-12 (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.92 | 0.0 | 0.0 | 0.0 | 0.92 | 3.68 |
Choline (mg) | 7.6 | н/д | 0.3 | н/д | 22.3 | 0.1 | 0.0 | 8.6 | 38.7 | 154.8 |
Folic acid (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 124.173 | 124.173 | 496.692 |
Tryptophan (g) | 0.011 | н/д | н/д | н/д | 0.06 | 0.0 | н/д | 0.108 | 0.179 | 0.716 |
Threonine (g) | 0.034 | н/д | н/д | н/д | 0.244 | 0.0 | н/д | 0.261 | 0.538 | 2.152 |
Isoleucine (g) | 0.023 | н/д | н/д | н/д | 0.275 | 0.0 | н/д | 0.289 | 0.587 | 2.348 |
Leucine (g) | 0.034 | н/д | н/д | н/д | 0.459 | 0.0 | н/д | 0.561 | 1.054 | 4.216 |
Lysine (g) | 0.034 | н/д | н/д | н/д | 0.53 | 0.0 | н/д | 0.17 | 0.734 | 2.936 |
Methionine (g) | 0.011 | н/д | н/д | н/д | 0.179 | 0.0 | н/д | 0.085 | 0.275 | 1.1 |
Cystine (g) | 0.011 | н/д | н/д | н/д | 0.062 | 0.0 | н/д | 0.147 | 0.221 | 0.884 |
Phenylalanine (g) | 0.079 | н/д | н/д | н/д | 0.241 | 0.0 | н/д | 0.38 | 0.7 | 2.8 |
Tyrosine (g) | 0.011 | н/д | н/д | н/д | 0.215 | 0.0 | н/д | 0.136 | 0.363 | 1.452 |
Valine (g) | 0.023 | н/д | н/д | н/д | 0.315 | 0.0 | н/д | 0.335 | 0.672 | 2.688 |
Arginine (g) | 0.023 | н/д | н/д | н/д | 0.346 | 0.0 | н/д | 0.266 | 0.635 | 2.54 |
Histidine (g) | 0.011 | н/д | н/д | н/д | 0.156 | 0.0 | н/д | 0.17 | 0.337 | 1.348 |
Alanine (g) | 0.034 | н/д | н/д | н/д | 0.36 | 0.0 | н/д | 0.249 | 0.643 | 2.572 |
Aspartic acid (g) | 0.158 | н/д | н/д | н/д | 0.576 | 0.0 | н/д | 0.352 | 1.085 | 4.34 |
Glutamic acid (g) | 0.485 | н/д | н/д | н/д | 0.802 | 0.0 | н/д | 2.608 | 3.896 | 15.584 |
Glycine (g) | 0.023 | н/д | н/д | н/д | 0.272 | 0.0 | н/д | 0.249 | 0.544 | 2.176 |
Proline (g) | 0.023 | н/д | н/д | н/д | 0.204 | 0.0 | н/д | 0.89 | 1.117 | 4.468 |
Serine (g) | 0.034 | н/д | н/д | н/д | 0.255 | 0.0 | н/д | 0.352 | 0.641 | 2.564 |
Cholesterol (mg) | 0.0 | н/д | 0.0 | 0.0 | 15.593 | 0.0 | 0.0 | 0.0 | 15.593 | 62.372 |
Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 | 0.0 |
Saturated Fat (g) | 0.034 | н/д | 0.01 | 0.017 | 0.865 | 3.729 | 0.001 | 0.159 | 4.813 | 19.252 |
Phytosterols (mg) | 7.899 | н/д | 2.064 | 0.729 | н/д | 59.67 | 0.06 | н/д | 70.422 | 281.688 |
Monounsaturated Fat (g) | 0.034 | н/д | 0.003 | 0.004 | 1.069 | 19.699 | 0.001 | 0.096 | 20.906 | 83.624 |
Polyunsaturated (g) | 0.09 | н/д | 0.013 | 0.033 | 1.103 | 2.84 | 0.001 | 0.318 | 4.398 | 17.592 |