Рецепт Alyeska Marinated Pea Salad - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1/4 tsp freshly-grnd black pepper
1 can shoe peg corn - (12 ounce)
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		vinegar
180.0g 		sugar
150.0g 		water
14.8g 		salt
6.0g 		peas
482.0g 		pimientos
56.7g 		celery
89.89g 		onions
144.0g 		Всего в порции Всего в рецепте
Protein (g) 0.0 0.0 0.0 0.0 15.38 12.55 0.62 1.58 30.13 30.13
Total Fat (g) 0.0 0.0 0.0 0.0 1.45 17.69 0.15 0.14 19.43 19.43
Carbohydrates (g) 1.67 149.97 0.0 0.0 47.0 0.98 2.67 13.45 215.74 215.74
Ash (g) н/д 0.0 0.01 5.99 4.05 н/д 0.67 0.5 11.23 11.23
Calories (kcal) 37.8 580.5 0.0 0.0 255.46 212.625 14.382 57.6 1158.367 1158.367
Starch (g) н/д н/д н/д н/д н/д н/д 0.0 0.0 0.0 0.0
Sucrose (g) н/д н/д н/д н/д 14.22 н/д 0.1 1.43 15.74 15.74
Glucose (dextrose) (g) н/д н/д н/д н/д 0.39 н/д 0.49 2.84 3.72 3.72
Fructose (g) н/д н/д н/д н/д 0.48 н/д 0.46 1.86 2.8 2.8
Lactose (g) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д н/д н/д 0.34 н/д 0.0 0.0 0.34 0.34
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 168.86 0.05 14.79 0.01 414.13 22.16 85.78 128.32 834.09 834.09
Caffeine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.72 149.87 0.0 0.0 15.42 0.35 1.64 6.11 174.11 174.11
Galactose (g) н/д н/д н/д н/д 0.0 н/д 0.59 0.0 0.59 0.59
Dietary Fiber (g) 0.0 0.0 0.0 0.0 15.9 0.1 1.4 2.4 19.8 19.8
Calcium (mg) 12.6 1.5 0.444 1.44 86.76 348.138 35.956 33.12 519.958 519.958
Iron (mg) 0.36 0.02 0.0 0.02 4.92 0.24 0.18 0.3 6.03 6.03
Magnesium (mg) 9.0 0.0 0.148 0.06 81.94 12.474 9.888 14.4 127.91 127.91
Phosphorus (mg) 14.4 0.0 0.0 0.0 255.46 421.848 21.574 41.76 755.042 755.042
Potassium (mg) 131.4 3.0 0.0 0.48 482.0 91.854 233.714 210.24 1152.688 1152.688
Sodium (mg) 9.0 0.0 0.592 2325.48 1205.0 809.676 71.912 5.76 4427.42 4427.42
Zinc (mg) 0.07 0.0 0.0 0.01 3.37 1.69 0.12 0.24 5.5 5.5
Copper (mg) 0.018 0.0 0.001 0.002 0.53 0.017 0.036 0.058 0.662 0.662
Manganese (mg) н/д 0.0 0.0 0.006 1.253 н/д 0.09 0.187 1.536 1.536
Selenium (mcg) 0.2 0.9 0.0 0.0 6.3 8.2 0.4 0.7 16.7 16.7
Vitamin A, IU (IU) н/д 0.0 0.0 0.0 6960.08 н/д 403.606 2.88 7366.566 7366.566
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 130.977 0.0 0.0 130.977 130.977
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 347.04 138.348 19.776 0.0 505.164 505.164
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 4140.38 85.05 242.703 1.44 4469.573 4469.573
Vitamin E (mg) 0.0 0.0 0.0 0.0 0.1 0.16 0.24 0.03 0.53 0.53
Vitamin D (IU) н/д н/д 0.0 н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 7953.0 10.206 254.389 5.76 8223.355 8223.355
Tocopherol, beta (mg) н/д н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д н/д 8.19 н/д 0.0 0.0 8.19 8.19
Tocopherol, delta (mg) н/д н/д н/д н/д 0.14 н/д 0.0 0.0 0.14 0.14
Vitamin C (mg) 0.0 0.0 0.0 0.0 47.2 1.3 2.8 10.7 62.0 62.0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.53 0.017 0.018 0.072 0.637 0.637
Riboflavin (mg) 0.0 0.03 0.0 0.0 0.337 0.198 0.054 0.043 0.663 0.663
Niacin (mg) 0.0 0.0 0.0 0.0 4.049 0.045 0.288 0.173 4.555 4.555
Pantothenic acid (mg) н/д 0.0 0.0 0.0 0.434 н/д 0.225 0.173 0.831 0.831
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.337 0.04 0.063 0.173 0.613 0.613
Folate (mcg) 0.0 0.0 0.0 0.0 139.78 4.536 32.36 27.36 204.036 204.036
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.4 0.4
Choline (mg) 0.0 0.0 0.0 0.0 91.1 19.7 5.5 8.8 125.0 125.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д н/д н/д 0.0 0.096 н/д 0.009 0.014 0.12 0.12
Threonine (g) н/д н/д н/д 0.0 0.578 н/д 0.018 0.029 0.625 0.625
Isoleucine (g) н/д н/д н/д 0.0 0.53 н/д 0.018 0.014 0.563 0.563
Leucine (g) н/д н/д н/д 0.0 0.916 н/д 0.027 0.043 0.986 0.986
Lysine (g) н/д н/д н/д 0.0 0.916 н/д 0.027 0.058 1.0 1.0
Methionine (g) н/д н/д н/д 0.0 0.241 н/д 0.009 0.0 0.25 0.25
Cystine (g) н/д н/д н/д 0.0 0.096 н/д 0.0 0.0 0.096 0.096
Phenylalanine (g) н/д н/д н/д 0.0 0.578 н/д 0.018 0.043 0.64 0.64
Tyrosine (g) н/д н/д н/д 0.0 0.337 н/д 0.009 0.014 0.361 0.361
Valine (g) н/д н/д н/д 0.0 0.675 н/д 0.027 0.029 0.731 0.731
Arginine (g) н/д н/д н/д 0.0 1.205 н/д 0.018 0.144 1.367 1.367
Histidine (g) н/д н/д н/д 0.0 0.289 н/д 0.009 0.014 0.313 0.313
Alanine (g) н/д н/д н/д 0.0 0.675 н/д 0.018 0.029 0.722 0.722
Aspartic acid (g) н/д н/д н/д 0.0 1.398 н/д 0.108 0.13 1.635 1.635
Glutamic acid (g) н/д н/д н/д 0.0 2.121 н/д 0.081 0.374 2.576 2.576
Glycine (g) н/д н/д н/д 0.0 0.53 н/д 0.018 0.043 0.591 0.591
Proline (g) н/д н/д н/д 0.0 0.482 н/д 0.018 0.014 0.514 0.514
Serine (g) н/д н/д н/д 0.0 0.53 н/д 0.018 0.029 0.577 0.577
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 53.298 0.0 0.0 53.298 53.298
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.241 11.147 0.036 0.058 11.482 11.482
Phytosterols (mg) н/д н/д н/д 0.0 н/д н/д 5.393 21.6 26.993 26.993
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.145 5.069 0.027 0.014 5.255 5.255
Polyunsaturated (g) 0.0 0.0 0.0 0.0 0.627 0.561 0.072 0.029 1.289 1.289