Рецепт Alvin's Homemade Chicken Pot Pie - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 1 |
chicken
125.0g |
vegetables
459.38g |
cream of chicken soup
305.0g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|
Protein (g) | 31.63 | 6.52 | 7.26 | 45.41 | 45.41 |
Total Fat (g) | 10.13 | 1.15 | 17.6 | 28.87 | 28.87 |
Carbohydrates (g) | 1.0 | 32.75 | 21.84 | 55.59 | 55.59 |
Ash (g) | 1.0 | 4.41 | 5.95 | 11.36 | 11.36 |
Calories (kcal) | 230.0 | 165.377 | 274.5 | 669.877 | 669.877 |
Starch (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Sucrose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Glucose (dextrose) (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Fructose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Lactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 81.13 | 414.54 | 252.39 | 748.06 | 748.06 |
Caffeine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.0 | н/д | 1.65 | 1.65 | 1.65 |
Galactose (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 0.0 | 17.5 | 0.0 | 17.5 | 17.5 |
Calcium (mg) | 17.5 | 96.47 | 42.7 | 156.67 | 156.67 |
Iron (mg) | 1.63 | 2.99 | 3.23 | 7.84 | 7.84 |
Magnesium (mg) | 23.75 | 68.907 | 12.2 | 104.857 | 104.857 |
Phosphorus (mg) | 191.25 | 169.971 | 94.55 | 455.771 | 455.771 |
Potassium (mg) | 191.25 | 633.944 | 149.45 | 974.644 | 974.644 |
Sodium (mg) | 168.75 | 1029.011 | 1997.75 | 3195.511 | 3195.511 |
Zinc (mg) | 3.13 | 2.34 | 0.88 | 6.35 | 6.35 |
Copper (mg) | 0.063 | 0.459 | 0.397 | 0.918 | 0.918 |
Manganese (mg) | н/д | 1.975 | 0.214 | 2.189 | 2.189 |
Selenium (mcg) | 23.0 | 0.9 | 5.8 | 29.7 | 29.7 |
Vitamin A, IU (IU) | 221.25 | 0.0 | 555.1 | 776.35 | 776.35 |
Retinol (mcg) | 66.25 | 0.0 | 125.05 | 191.3 | 191.3 |
Vitamin A, RAE (mcg_RAE) | 66.25 | 0.0 | 131.15 | 197.4 | 197.4 |
Beta Carotene (mcg) | 0.0 | н/д | 85.4 | 85.4 | 85.4 |
Vitamin E (mg) | 0.4 | н/д | 1.65 | 2.05 | 2.05 |
Vitamin D (IU) | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | н/д | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 0.0 | н/д | 3.05 | 3.05 | 3.05 |
Tocopherol, beta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 0.0 | 17.5 | 0.3 | 17.8 | 17.8 |
Thiamin (mg) | 0.0 | 0.138 | 0.031 | 0.168 | 0.168 |
Riboflavin (mg) | 0.125 | 0.184 | 0.153 | 0.461 | 0.461 |
Niacin (mg) | 3.0 | 2.205 | 1.19 | 6.395 | 6.395 |
Pantothenic acid (mg) | н/д | 0.505 | 0.58 | 1.085 | 1.085 |
Vitamin B-6 (mg) | 0.238 | 0.368 | 0.0 | 0.605 | 0.605 |
Folate (mcg) | 2.5 | 82.688 | 6.1 | 91.288 | 91.288 |
Vitamin B-12 (mcg) | 1.25 | 0.0 | 0.0 | 1.25 | 1.25 |
Choline (mg) | 92.3 | н/д | 31.4 | 123.7 | 123.7 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | н/д | 0.092 | 0.092 | 0.183 | 0.183 |
Threonine (g) | н/д | 0.276 | 0.305 | 0.581 | 0.581 |
Isoleucine (g) | н/д | 0.322 | 0.427 | 0.749 | 0.749 |
Leucine (g) | н/д | 0.459 | 0.641 | 1.1 | 1.1 |
Lysine (g) | н/д | 0.413 | 0.519 | 0.932 | 0.932 |
Methionine (g) | н/д | 0.092 | 0.183 | 0.275 | 0.275 |
Cystine (g) | н/д | 0.046 | 0.122 | 0.168 | 0.168 |
Phenylalanine (g) | н/д | 0.276 | 0.366 | 0.642 | 0.642 |
Tyrosine (g) | н/д | 0.184 | 0.275 | 0.458 | 0.458 |
Valine (g) | н/д | 0.322 | 0.427 | 0.749 | 0.749 |
Arginine (g) | н/д | 0.459 | 0.397 | 0.856 | 0.856 |
Histidine (g) | н/д | 0.184 | 0.214 | 0.397 | 0.397 |
Alanine (g) | н/д | 0.276 | 0.366 | 0.642 | 0.642 |
Aspartic acid (g) | н/д | 0.689 | 0.58 | 1.269 | 1.269 |
Glutamic acid (g) | н/д | 0.873 | 1.891 | 2.764 | 2.764 |
Glycine (g) | н/д | 0.23 | 0.336 | 0.565 | 0.565 |
Proline (g) | н/д | 0.184 | 0.641 | 0.824 | 0.824 |
Serine (g) | н/д | 0.322 | 0.366 | 0.688 | 0.688 |
Cholesterol (mg) | 62.5 | 0.0 | 24.4 | 86.9 | 86.9 |
Trans Fat (g) | н/д | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 2.813 | 0.23 | 4.88 | 7.922 | 7.922 |
Phytosterols (mg) | н/д | н/д | н/д | 0.0 | 0.0 |
Monounsaturated Fat (g) | 4.1 | 0.092 | 6.253 | 10.444 | 10.444 |
Polyunsaturated (g) | 2.475 | 0.551 | 3.203 | 6.229 | 6.229 |