Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 medium sized, fresh eggplants, cut into 1 to 2 inch wedges
1 tablespoon ginger-garlic paste
1 teaspoon cumin-coriander powder
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		potatoes
319.5g 		turmeric
1.1g 		oil
54.5g 		cumin
2.1g 		tomatoes
225.68g 		chilies
65.7g 		salt
6.0g 		sugar
2.1g 		cilantro
1.7g 		Всего в порции Всего в рецепте
Protein (g) 6.45 0.09 0.0 0.37 1.99 1.31 0.0 0.0 0.04 10.25 10.25
Total Fat (g) 0.29 0.11 54.5 0.47 0.45 0.13 0.0 0.0 0.01 55.96 55.96
Carbohydrates (g) 55.82 0.71 0.0 0.93 8.85 6.22 0.0 2.1 0.06 74.68 74.68
Ash (g) 3.45 0.07 0.0 0.16 1.13 0.39 5.99 0.0 0.02 11.21 11.21
Calories (kcal) 246.015 3.894 481.78 7.875 40.622 26.28 0.0 8.127 0.391 814.984 814.984
Starch (g) 49.33 н/д н/д н/д 0.0 н/д н/д н/д н/д 49.33 49.33
Sucrose (g) 0.54 0.03 н/д н/д 0.0 н/д н/д н/д н/д 0.57 0.57
Glucose (dextrose) (g) 1.05 0.0 н/д н/д 2.82 н/д н/д н/д н/д 3.88 3.88
Fructose (g) 0.86 0.0 н/д н/д 3.09 н/д н/д н/д н/д 3.96 3.96
Lactose (g) 0.0 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Maltose (g) 0.0 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 253.49 0.12 0.0 0.17 213.27 57.65 0.01 0.0 1.57 526.28 526.28
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 2.49 0.04 0.0 0.05 5.94 3.35 0.0 2.1 0.01 13.97 13.97
Galactose (g) 0.0 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 7.0 0.2 0.0 0.2 2.7 1.0 0.0 0.0 0.0 11.2 11.2
Calcium (mg) 38.34 2.013 0.0 19.551 22.568 11.826 1.44 0.021 1.139 96.898 96.898
Iron (mg) 2.49 0.46 0.01 1.39 0.61 0.79 0.02 0.0 0.03 5.8 5.8
Magnesium (mg) 73.485 2.123 0.0 7.686 24.825 16.425 0.06 0.0 0.442 125.046 125.046
Phosphorus (mg) 182.115 2.948 0.0 10.479 54.163 30.222 0.0 0.0 0.816 280.743 280.743
Potassium (mg) 1345.095 27.775 0.0 37.548 534.862 223.38 0.48 0.042 8.857 2178.039 2178.039
Sodium (mg) 19.17 0.418 0.0 3.528 11.284 4.599 2325.48 0.0 0.782 2365.261 2365.261
Zinc (mg) 0.93 0.05 0.0 0.1 0.38 0.2 0.01 0.0 0.01 1.67 1.67
Copper (mg) 0.351 0.007 0.0 0.018 0.135 0.112 0.002 0.0 0.004 0.629 0.629
Manganese (mg) 0.479 0.086 н/д 0.07 0.248 0.158 0.006 0.0 0.007 1.055 1.055
Selenium (mcg) 1.0 0.0 0.0 0.1 0.0 0.3 0.0 0.0 0.0 1.5 1.5
Vitamin A, IU (IU) 6.39 0.0 0.0 26.67 1879.914 774.603 0.0 0.0 114.716 2802.293 2802.293
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 1.344 94.786 38.763 0.0 0.0 5.729 140.622 140.622
Beta Carotene (mcg) 3.195 0.0 0.0 16.002 1013.303 440.847 0.0 0.0 66.81 1540.157 1540.157
Vitamin E (mg) 0.03 0.03 5.02 0.07 1.22 0.45 0.0 0.0 0.04 6.87 6.87
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 5806.746 0.0 0.0 0.0 0.0 5806.746 5806.746
Lutein + zeaxanthin (mcg) 25.56 0.0 0.0 9.408 277.586 476.325 0.0 0.0 14.705 803.584 803.584
Tocopherol, beta (mg) 0.0 0.0 н/д н/д 0.02 н/д н/д н/д н/д 0.02 0.02
Tocopherol, gamma (mg) 0.0 0.01 н/д н/д 0.27 н/д н/д н/д н/д 0.28 0.28
Tocopherol, delta (mg) 0.0 0.0 н/д н/д 0.0 н/д н/д н/д н/д 0.0 0.0
Vitamin C (mg) 62.9 0.3 0.0 0.2 28.7 159.3 0.0 0.0 0.5 251.8 251.8
Thiamin (mg) 0.256 0.002 0.0 0.013 0.09 0.059 0.0 0.0 0.001 0.421 0.421
Riboflavin (mg) 0.096 0.003 0.0 0.007 0.045 0.059 0.0 0.0 0.003 0.213 0.213
Niacin (mg) 3.355 0.057 0.0 0.096 1.332 0.624 0.0 0.0 0.019 5.482 5.482
Pantothenic acid (mg) 0.959 н/д 0.0 н/д 0.203 0.039 0.0 0.0 0.01 1.211 1.211
Vitamin B-6 (mg) 0.959 0.02 0.0 0.009 0.181 0.184 0.0 0.0 0.003 1.355 1.355
Folate (mcg) 51.12 0.429 0.0 0.21 33.852 15.111 0.0 0.0 1.054 101.776 101.776
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) 38.7 0.5 н/д 0.5 15.1 7.3 0.0 0.0 0.2 62.4 62.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.096 н/д 0.0 н/д 0.023 0.02 0.0 н/д н/д 0.138 0.138
Threonine (g) 0.256 н/д 0.0 н/д 0.068 0.046 0.0 н/д н/д 0.369 0.369
Isoleucine (g) 0.256 н/д 0.0 н/д 0.045 0.046 0.0 н/д н/д 0.347 0.347
Leucine (g) 0.383 н/д 0.0 н/д 0.068 0.072 0.0 н/д н/д 0.523 0.523
Lysine (g) 0.415 н/д 0.0 н/д 0.068 0.059 0.0 н/д н/д 0.542 0.542
Methionine (g) 0.096 н/д 0.0 н/д 0.023 0.013 0.0 н/д н/д 0.132 0.132
Cystine (g) 0.096 н/д 0.0 н/д 0.023 0.026 0.0 н/д н/д 0.145 0.145
Phenylalanine (g) 0.288 н/д 0.0 н/д 0.158 0.039 0.0 н/д н/д 0.485 0.485
Tyrosine (g) 0.256 н/д 0.0 н/д 0.023 0.026 0.0 н/д н/д 0.304 0.304
Valine (g) 0.383 н/д 0.0 н/д 0.045 0.053 0.0 н/д н/д 0.481 0.481
Arginine (g) 0.32 н/д 0.0 н/д 0.045 0.066 0.0 н/д н/д 0.43 0.43
Histidine (g) 0.16 н/д 0.0 н/д 0.023 0.026 0.0 н/д н/д 0.209 0.209
Alanine (g) 0.192 н/д 0.0 н/д 0.068 0.053 0.0 н/д н/д 0.312 0.312
Aspartic acid (g) 1.629 н/д 0.0 н/д 0.316 0.191 0.0 н/д н/д 2.136 2.136
Glutamic acid (g) 1.118 н/д 0.0 н/д 0.97 0.171 0.0 н/д н/д 2.259 2.259
Glycine (g) 0.192 н/д 0.0 н/д 0.045 0.046 0.0 н/д н/д 0.283 0.283
Proline (g) 0.224 н/д 0.0 н/д 0.045 0.059 0.0 н/д н/д 0.328 0.328
Serine (g) 0.288 н/д 0.0 н/д 0.068 0.053 0.0 н/д н/д 0.408 0.408
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д 1.406 н/д н/д н/д н/д н/д н/д 1.406 1.406
Saturated Fat (g) 0.096 0.034 4.049 0.032 0.068 0.013 0.0 0.0 0.0 4.293 4.293
Phytosterols (mg) 15.975 0.902 136.25 1.428 15.798 н/д 0.0 н/д 0.085 170.438 170.438
Monounsaturated Fat (g) 0.0 0.018 12.388 0.295 0.068 0.007 0.0 0.0 0.005 12.78 12.78
Polyunsaturated (g) 0.128 0.024 35.501 0.069 0.181 0.072 0.0 0.0 0.001 35.975 35.975