| 2 tablespoons olive oil |
1 teaspoon |
$5.99 per 16 fluid ounces
|
$0.06 |
| 1 cup finely chopped onion |
2 tablespoons |
$0.79 per pound
|
$0.05 |
| 1/2 cup finely chopped carrot |
1 tablespoon |
$1.49 per pound
|
$0.04 |
| 1/2 cup finely chopped celery |
1 tablespoon |
$1.99 per pound
|
$0.04 |
| 2 teaspoons kosher salt |
1/3 teaspoon |
$2.91 per 16 ounces
|
$0.01 |
| 1 pound lentils, picked and rinsed |
2 2/3 oz |
$1.49 per 16 ounces
|
$0.25 |
| 2 large russet potatoes, cut into 1/2 inch cubes |
1/3 russet potatoes |
$4.99 per 10 pounds
|
$0.14 |
| 1 cup peeled and chopped tomatoes |
2 tablespoons |
$1.99 per pound
|
$0.13 |
| 2 quarts chicken or vegetable broth |
1/3 quart |
$0.98 per pound
|
$0.68 |
| 1/2 teaspoon freshly ground coriander |
0.08 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.01 |
| 1/2 teaspoon freshly ground toasted cumin |
0.08 teaspoon |
$1.69 per 1 1/4 ounces
|
$0.01 |
| 10 oz package frozen spinach |
1 2/3 oz |
$1.79 per 10 ounces
|
$0.30 |
| 2 scallions, finely chopped |
1/3 scallions |
$1.09 per cup
|
$0.05 |
| Total per Serving |
$1.76 |
| Total Recipe |
$10.55 |
Suggestions?