Рецепт Aloo tikki / Potato patties - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

3 nos – Potatoes

1/4 cup – Green peas (fresh)

2 tbsp – Gram flour or besan flour

1 tsp – Fresh lemon juice

1 1/2 tbsp – Coriander leaves (chopped finely)

Oil for shallow frying

2 tsp – Olive oil

1 no – Onion (chopped finely)

1 tsp – Ginger garlic paste

1/4 tsp – Turmeric powder

1/2 to 1 tsp – Red chilli powder

1 tsp – Coriander powder

1/4 tsp – Cumin powder

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	oil 0.0g	Всего в порции	Всего в рецепте
Protein (g)	н/д	0.0	0.0
Total Fat (g)	н/д	0.0	0.0
Carbohydrates (g)	н/д	0.0	0.0
Ash (g)	н/д	0.0	0.0
Calories (kcal)	н/д	0.0	0.0
Starch (g)	н/д	0.0	0.0
Sucrose (g)	н/д	0.0	0.0
Glucose (dextrose) (g)	н/д	0.0	0.0
Fructose (g)	н/д	0.0	0.0
Lactose (g)	н/д	0.0	0.0
Maltose (g)	н/д	0.0	0.0
Alcohol (g)	н/д	0.0	0.0
Water (g)	н/д	0.0	0.0
Caffeine (mg)	н/д	0.0	0.0
Theobromine (mg)	н/д	0.0	0.0
Sugars (g)	н/д	0.0	0.0
Galactose (g)	н/д	0.0	0.0
Dietary Fiber (g)	н/д	0.0	0.0
Calcium (mg)	н/д	0.0	0.0
Iron (mg)	н/д	0.0	0.0
Magnesium (mg)	н/д	0.0	0.0
Phosphorus (mg)	н/д	0.0	0.0
Potassium (mg)	н/д	0.0	0.0
Sodium (mg)	н/д	0.0	0.0
Zinc (mg)	н/д	0.0	0.0
Copper (mg)	н/д	0.0	0.0
Manganese (mg)	н/д	0.0	0.0
Selenium (mcg)	н/д	0.0	0.0
Vitamin A, IU (IU)	н/д	0.0	0.0
Retinol (mcg)	н/д	0.0	0.0
Vitamin A, RAE (mcg_RAE)	н/д	0.0	0.0
Beta Carotene (mcg)	н/д	0.0	0.0
Vitamin E (mg)	н/д	0.0	0.0
Vitamin D (IU)	н/д	0.0	0.0
Lycopene (mcg)	н/д	0.0	0.0
Lutein + zeaxanthin (mcg)	н/д	0.0	0.0
Tocopherol, beta (mg)	н/д	0.0	0.0
Tocopherol, gamma (mg)	н/д	0.0	0.0
Tocopherol, delta (mg)	н/д	0.0	0.0
Vitamin C (mg)	н/д	0.0	0.0
Thiamin (mg)	н/д	0.0	0.0
Riboflavin (mg)	н/д	0.0	0.0
Niacin (mg)	н/д	0.0	0.0
Pantothenic acid (mg)	н/д	0.0	0.0
Vitamin B-6 (mg)	н/д	0.0	0.0
Folate (mcg)	н/д	0.0	0.0
Vitamin B-12 (mcg)	н/д	0.0	0.0
Choline (mg)	н/д	0.0	0.0
Folic acid (mcg)	н/д	0.0	0.0
Tryptophan (g)	н/д	0.0	0.0
Threonine (g)	н/д	0.0	0.0
Isoleucine (g)	н/д	0.0	0.0
Leucine (g)	н/д	0.0	0.0
Lysine (g)	н/д	0.0	0.0
Methionine (g)	н/д	0.0	0.0
Cystine (g)	н/д	0.0	0.0
Phenylalanine (g)	н/д	0.0	0.0
Tyrosine (g)	н/д	0.0	0.0
Valine (g)	н/д	0.0	0.0
Arginine (g)	н/д	0.0	0.0
Histidine (g)	н/д	0.0	0.0
Alanine (g)	н/д	0.0	0.0
Aspartic acid (g)	н/д	0.0	0.0
Glutamic acid (g)	н/д	0.0	0.0
Glycine (g)	н/д	0.0	0.0
Proline (g)	н/д	0.0	0.0
Serine (g)	н/д	0.0	0.0
Cholesterol (mg)	н/д	0.0	0.0
Trans Fat (g)	н/д	0.0	0.0
Saturated Fat (g)	н/д	0.0	0.0
Phytosterols (mg)	н/д	0.0	0.0
Monounsaturated Fat (g)	н/д	0.0	0.0
Polyunsaturated (g)	н/д	0.0	0.0