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Рецепт Aloo Paratha | Potato Stuffed Indian Flat Bread | Paratha Stuffed With Potatoes

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Ингредиенты

  • Wheat flour - 1½ cups
  • Potatoes - 2 medium sized
  • Chopped green chillies - 1 tablespoon
  • Finely chopped big onions - 1 tablespoon
  • Chopped garlic - 1/2 tablespoon
  • Chopped coriander leaves - 1 tablespoon
  • Cumin seeds - 1/2 tablespoon
  • Cumin powder - 1/2 tsp (or use amchoor powder)
  • Salt - As per taste
  • Ghee - 1 spoon + 2 spoons
  • Oil - 2 spoons

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 357g
Calories 739  
Calories from Fat -64 -9%
Total Fat -6.93g -9%
Saturated Fat -5.22g -21%
Trans Fat 0.0g  
Cholesterol -23mg -8%
Sodium 15mg 1%
Potassium 924mg 26%
Total Carbs 173.7g 46%
Dietary Fiber 8.9g 30%
Sugars 2.52g 2%
Protein 23.04g 37%
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