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Рецепт Aloo palak paratha recipe – how to make aloo palak (potato spinach) paratha
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Ингредиенты
- Other paratha recipes
- Paneer paratha
- Cabbage paratha
- Palak paratha
- Methi paratha or thepla
- Prep Time : 30 mins
- Cook Time : 20 mins
- Servings : 2-3 persons
- North Indian cuisine
- INGREDIENTS
- Aloo or potatoes – 2 (medium sized)
- Palak or spinach leaves – 15 large spinach leaves or 1/2 cup spinach puree
- Coriander powder – 3/4 teaspoon
- Red chilli powder – 1/2 teaspoon
- Turmeric powder – 1/4 teaspoon
- Garam masala – 1/2 teaspoon
- Ginger-garlic paste – 1 teaspoon
- Sesame seeds – 1/2 teaspoon
- Curd/yoghurt – 2 tablespoons (optional)
- Salt to taste
- Cooking oil for frying the parathas
- HOW TO MAKE OR PREPARE ALOO PALAK PARATHA RECIPE
View Full Recipe at Charu's Cuisine
Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 347g | |
| Calories 215 | |
| Calories from Fat 106 | 49% |
| Total Fat 11.96g | 15% |
| Saturated Fat 5.43g | 22% |
| Trans Fat 0.0g | |
| Cholesterol 30mg | 10% |
| Sodium 114mg | 5% |
| Potassium 514mg | 15% |
| Total Carbs 13.25g | 4% |
| Dietary Fiber 0.5g | 2% |
| Sugars 11.51g | 8% |
| Protein 15.84g | 25% |
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