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Ингредиенты
- 500 gm potatoes
- 2 Tbsp. vanaspati
- 1 tsp mustard oil
- 2 whl red chiles
- 1/4 tsp cumin seeds
- 2 sm onions, chopped
- 1 tsp red chile pwdr
- 1 Tbsp. turmeric
- 1 tsp garam masala pwdr
- 1/2 tsp sugar salt, to taste
- 1 piece ginger, (1-inch)
- 1 sm tomato, cut in large chunks
- 450 ml water, (3 c.)
Инструкции
- Boil potatoes. Peel potatoes and cut into equal pcs. Heat oil in pan. When it smokes, put in chiles and cumin seed. Add in onion and fry it till brown. Add in chile pwdr, turmeric, garam masala, sugar, salt, ginger and potato pcs.
- Keep stirring for 5-7 min. Add in tomato and 1 c. water. Cook on medium heat till water absorbed. Serve with fluffy puris.
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Nutrition Facts
| Amount Per Recipe | %DV |
|---|---|
| Recipe Size 1084g | |
| Calories 441 | |
| Calories from Fat 55 | 12% |
| Total Fat 6.37g | 8% |
| Saturated Fat 1.01g | 4% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 67mg | 3% |
| Potassium 2266mg | 65% |
| Total Carbs 89.77g | 24% |
| Dietary Fiber 14.1g | 47% |
| Sugars 11.69g | 8% |
| Protein 11.13g | 18% |
