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Рецепт Aloha Cheesecake - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 10 		vanilla wafer
23.66g 		margarine
5.68g 		cream cheese
45.36g 		sugar
6.67g 		milk
1.02g 		eggs
9.86g 		macadamia nuts
2.08g 		pineapple
12.29g 		kiwi
6.9g 		Всего в порции Всего в рецепте
Protein (g) 1.18 0.01 2.69 0.0 0.03 1.24 0.16 0.07 0.08 5.47 54.7
Total Fat (g) 3.6 4.58 15.53 0.0 0.01 0.98 1.57 0.01 0.04 26.32 263.2
Carbohydrates (g) 17.41 0.04 1.85 6.67 0.05 0.08 0.29 1.61 1.01 29.0 290.0
Ash (g) н/д 0.11 0.6 0.0 0.01 0.08 0.02 0.03 н/д 0.85 8.5
Calories (kcal) 104.336 40.69 155.131 25.801 0.427 14.094 14.913 6.145 4.209 365.747 3657.47
Starch (g) н/д н/д 0.16 н/д н/д н/д 0.02 0.0 н/д 0.18 1.8
Sucrose (g) н/д н/д 0.0 н/д 0.0 0.01 0.09 0.74 н/д 0.84 8.4
Glucose (dextrose) (g) н/д н/д 0.0 н/д 0.0 0.02 0.0 0.21 н/д 0.23 2.3
Fructose (g) н/д н/д 0.0 н/д 0.0 0.01 0.0 0.26 н/д 0.27 2.7
Lactose (g) н/д н/д 1.46 н/д 0.05 0.01 0.0 0.0 н/д 1.52 15.2
Maltose (g) н/д н/д 0.0 н/д 0.0 0.01 0.0 0.0 н/д 0.01 0.1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 1.21 0.94 24.69 0.0 0.91 7.47 0.03 10.57 5.73 51.56 515.6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 8.87 0.0 1.46 6.66 0.05 0.08 0.09 1.21 0.62 19.04 190.4
Galactose (g) н/д н/д 0.0 н/д 0.0 0.01 н/д 0.0 н/д 0.01 0.1
Dietary Fiber (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.2 1.0 10.0
Calcium (mg) 11.356 0.17 44.453 0.067 1.21 5.224 1.765 1.598 2.346 68.189 681.89
Iron (mg) 0.56 0.0 0.17 0.0 0.0 0.18 0.08 0.04 0.02 1.05 10.5
Magnesium (mg) 3.312 0.17 4.082 0.0 0.112 1.183 2.7 1.475 1.173 14.207 142.07
Phosphorus (mg) 24.605 0.284 48.082 0.0 0.966 18.825 3.905 0.983 2.346 99.996 999.96
Potassium (mg) 22.949 1.022 62.597 0.133 1.526 13.207 7.643 13.396 21.528 144.001 1440.01
Sodium (mg) 73.816 53.515 145.606 0.0 0.447 13.798 0.104 0.123 0.207 287.617 2876.17
Zinc (mg) 0.09 0.0 0.23 0.0 0.0 0.11 0.03 0.01 0.01 0.48 4.8
Copper (mg) 0.024 0.0 0.009 0.0 0.0 0.01 0.016 0.014 0.009 0.081 0.81
Manganese (mg) н/д н/д 0.005 0.0 0.0 0.004 0.086 0.114 н/д 0.209 2.09
Selenium (mcg) 2.7 0.0 1.1 0.0 0.0 3.1 0.1 0.0 0.0 7.1 71.0
Vitamin A, IU (IU) н/д 202.654 573.804 0.0 1.993 47.999 0.0 7.128 н/д 833.578 8335.78
Retinol (mcg) 1.893 43.584 162.842 0.0 0.59 13.7 0.0 0.0 0.0 222.609 2226.09
Vitamin A, RAE (mcg_RAE) 1.893 46.478 164.203 0.0 0.59 13.798 0.0 0.369 0.276 227.607 2276.07
Beta Carotene (mcg) 0.237 34.618 18.598 0.0 0.02 0.986 н/д 4.301 3.588 62.347 623.47
Vitamin E (mg) 0.05 0.51 0.29 0.0 0.0 0.1 0.01 0.0 0.1 1.07 10.7
Vitamin D (IU) н/д н/д н/д н/д 0.529 3.45 н/д н/д н/д 3.978 39.78
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 9.7 0.0 0.0 0.0 0.0 32.623 н/д 0.0 8.418 50.742 507.42
Tocopherol, beta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) н/д н/д 0.02 н/д 0.0 0.05 0.0 0.0 н/д 0.07 0.7
Tocopherol, delta (mg) н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0 н/д 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.9 6.4 12.3 123.0
Thiamin (mg) 0.066 0.001 0.009 0.0 0.0 0.007 0.025 0.01 0.002 0.12 1.2
Riboflavin (mg) 0.076 0.002 0.059 0.001 0.002 0.047 0.003 0.004 0.002 0.197 1.97
Niacin (mg) 0.736 0.001 0.068 0.0 0.001 0.007 0.051 0.061 0.023 0.949 9.49
Pantothenic acid (mg) н/д 0.0 0.259 0.0 0.004 0.142 0.016 0.026 н/д 0.446 4.46
Vitamin B-6 (mg) 0.017 0.001 0.018 0.0 0.0 0.014 0.006 0.014 0.004 0.073 0.73
Folate (mcg) 14.195 0.057 4.99 0.0 0.051 4.632 0.228 2.212 1.725 28.091 280.91
Vitamin B-12 (mcg) 0.03 0.01 0.11 0.0 0.0 0.13 0.0 0.0 0.0 0.28 2.8
Choline (mg) 6.5 0.7 12.3 0.0 0.2 24.7 н/д 0.7 0.5 45.7 457.0
Folic acid (mcg) 12.066 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12.066 120.66
Tryptophan (g) н/д н/д 0.032 н/д 0.0 0.017 0.001 0.001 н/д 0.052 0.52
Threonine (g) н/д н/д 0.104 н/д 0.001 0.055 0.008 0.002 н/д 0.171 1.71
Isoleucine (g) н/д н/д 0.145 н/д 0.002 0.066 0.006 0.002 н/д 0.222 2.22
Leucine (g) н/д н/д 0.299 н/д 0.004 0.107 0.012 0.002 н/д 0.426 4.26
Lysine (g) н/д н/д 0.259 н/д 0.003 0.09 0.0 0.004 н/д 0.355 3.55
Methionine (g) н/д н/д 0.086 н/д 0.001 0.037 0.0 0.001 н/д 0.126 1.26
Cystine (g) н/д н/д 0.018 н/д 0.001 0.027 0.0 0.001 н/д 0.047 0.47
Phenylalanine (g) н/д н/д 0.132 н/д 0.002 0.067 0.014 0.002 н/д 0.217 2.17
Tyrosine (g) н/д н/д 0.136 н/д 0.001 0.049 0.011 0.002 н/д 0.2 2.0
Valine (g) н/д н/д 0.181 н/д 0.002 0.085 0.007 0.002 н/д 0.278 2.78
Arginine (g) н/д н/д 0.109 н/д 0.001 0.081 0.029 0.002 н/д 0.222 2.22
Histidine (g) н/д н/д 0.082 н/д 0.001 0.031 0.004 0.001 н/д 0.118 1.18
Alanine (g) н/д н/д 0.082 н/д 0.001 0.073 0.008 0.004 н/д 0.167 1.67
Aspartic acid (g) н/д н/д 0.231 н/д 0.003 0.131 0.023 0.015 н/д 0.403 4.03
Glutamic acid (g) н/д н/д 0.59 н/д 0.008 0.166 0.047 0.01 н/д 0.82 8.2
Glycine (g) н/д н/д 0.064 н/д 0.001 0.042 0.009 0.002 н/д 0.118 1.18
Proline (g) н/д н/д 0.304 н/д 0.004 0.05 0.01 0.002 н/д 0.37 3.7
Serine (g) н/д н/д 0.168 н/д 0.002 0.096 0.009 0.005 н/д 0.279 2.79
Cholesterol (mg) 12.066 0.0 49.896 0.0 0.051 41.691 0.0 0.0 0.0 103.704 1037.04
Trans Fat (g) н/д 0.845 н/д н/д н/д н/д н/д н/д н/д 0.845 8.45
Saturated Fat (g) 0.909 0.862 8.75 0.0 0.006 0.306 0.25 0.001 0.002 11.086 110.86
Phytosterols (mg) н/д н/д н/д н/д н/д н/д 2.409 0.737 н/д 3.147 31.47
Monounsaturated Fat (g) 1.547 2.206 3.91 0.0 0.003 0.376 1.223 0.001 0.003 9.27 92.7
Polyunsaturated (g) 0.92 1.379 0.653 0.0 0.0 0.134 0.031 0.005 0.02 3.143 31.43