Рецепт Almost No Fuss Stuffed Cabbage - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 12	cabbage 60.53g	rice 15.42g	parsley 0.6g	tomatoes juice 37.92g	Всего в порции	Всего в рецепте
Protein (g)	0.77	1.1	0.02	0.29	2.18	26.16
Total Fat (g)	0.06	0.1	0.0	0.02	0.19	2.28
Carbohydrates (g)	3.51	12.33	0.04	1.61	17.48	209.76
Ash (g)	0.39	0.1	0.01	0.4	0.9	10.8
Calories (kcal)	15.133	56.271	0.217	6.446	78.067	936.804
Starch (g)	0.0	н/д	н/д	н/д	0.0	0.0
Sucrose (g)	0.05	0.01	н/д	0.09	0.16	1.92
Glucose (dextrose) (g)	1.01	0.0	н/д	0.51	1.53	18.36
Fructose (g)	0.88	0.0	н/д	0.58	1.46	17.52
Lactose (g)	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	0.01	0.0	н/д	0.0	0.01	0.12
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	55.8	1.79	0.53	35.6	93.72	1124.64
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.94	0.02	0.01	1.35	3.31	39.72
Galactose (g)	0.0	0.0	н/д	0.0	0.0	0.0
Dietary Fiber (g)	1.5	0.2	0.0	0.2	1.9	22.8
Calcium (mg)	24.213	4.317	0.83	3.792	33.152	397.824
Iron (mg)	0.28	0.66	0.04	0.16	1.15	13.8
Magnesium (mg)	7.264	3.854	0.301	4.171	15.59	187.08
Phosphorus (mg)	15.739	17.729	0.349	6.825	40.642	487.704
Potassium (mg)	102.907	17.729	3.333	86.829	210.798	2529.576
Sodium (mg)	10.896	0.771	0.337	101.996	114.0	1368.0
Zinc (mg)	0.11	0.17	0.01	0.06	0.34	4.08
Copper (mg)	0.012	0.034	0.001	0.023	0.07	0.84
Manganese (mg)	0.097	0.168	0.001	0.027	0.292	3.504
Selenium (mcg)	0.2	2.3	0.0	0.1	2.6	31.2
Vitamin A, IU (IU)	59.323	0.0	50.684	170.625	280.632	3367.584
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	3.027	0.0	2.533	8.721	14.281	171.372
Beta Carotene (mcg)	25.424	0.0	30.408	102.375	158.207	1898.484
Vitamin E (mg)	0.09	0.02	0.0	0.12	0.23	2.76
Vitamin D (IU)	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	3426.529	3426.529	41118.348
Lutein + zeaxanthin (mcg)	18.16	0.0	33.459	22.75	74.369	892.428
Tocopherol, beta (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Tocopherol, gamma (mg)	0.0	н/д	0.0	0.01	0.01	0.12
Tocopherol, delta (mg)	0.0	н/д	0.0	0.0	0.0	0.0
Vitamin C (mg)	22.2	0.0	0.8	6.9	29.9	358.8
Thiamin (mg)	0.036	0.089	0.001	0.019	0.145	1.74
Riboflavin (mg)	0.024	0.008	0.001	0.011	0.044	0.528
Niacin (mg)	0.139	0.646	0.008	0.254	1.047	12.564
Pantothenic acid (mg)	0.127	0.156	0.002	0.095	0.38	4.56
Vitamin B-6 (mg)	0.073	0.025	0.001	0.042	0.14	1.68
Folate (mcg)	26.029	35.613	0.915	7.583	70.14	841.68
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	6.5	0.9	0.1	2.6	10.0	120.0
Folic acid (mcg)	0.0	34.379	0.0	0.0	34.379	412.548
Tryptophan (g)	0.006	0.012	0.0	0.004	0.022	0.264
Threonine (g)	0.024	0.04	0.001	0.008	0.073	0.876
Isoleucine (g)	0.018	0.048	0.001	0.008	0.074	0.888
Leucine (g)	0.024	0.091	0.001	0.008	0.124	1.488
Lysine (g)	0.024	0.04	0.001	0.008	0.073	0.876
Methionine (g)	0.006	0.026	0.0	0.0	0.033	0.396
Cystine (g)	0.006	0.023	0.0	0.0	0.029	0.348
Phenylalanine (g)	0.018	0.059	0.001	0.008	0.085	1.02
Tyrosine (g)	0.012	0.037	0.0	0.004	0.053	0.636
Valine (g)	0.024	0.068	0.001	0.008	0.101	1.212
Arginine (g)	0.048	0.091	0.001	0.008	0.148	1.776
Histidine (g)	0.012	0.026	0.0	0.004	0.042	0.504
Alanine (g)	0.024	0.063	0.001	0.008	0.096	1.152
Aspartic acid (g)	0.073	0.103	0.002	0.038	0.216	2.592
Glutamic acid (g)	0.176	0.214	0.002	0.114	0.505	6.06
Glycine (g)	0.018	0.051	0.001	0.004	0.074	0.888
Proline (g)	0.03	0.052	0.001	0.008	0.092	1.104
Serine (g)	0.03	0.059	0.001	0.008	0.097	1.164
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.018	0.028	0.001	0.004	0.05	0.6
Phytosterols (mg)	6.659	н/д	0.03	н/д	6.689	80.268
Monounsaturated Fat (g)	0.012	0.032	0.002	0.004	0.05	0.6
Polyunsaturated (g)	0.012	0.028	0.001	0.008	0.048	0.576