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Рецепт Almost Meatless Tomato Sauce - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 slc prosciutto, diced fine
1/4 c. dry white wine Salt and pepper
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 6 		prosciutto
0.0g 		parsley
0.16g 		onion
16.5g 		celery
5.93g 		carrot
9.05g 		olive oil
4.5g 		tomatoes
31.67g 		tomatoes paste
2.73g 		Всего в порции Всего в рецепте
Protein (g) н/д 0.0 0.18 0.04 0.08 0.0 0.25 0.12 0.68 4.08
Total Fat (g) н/д 0.0 0.02 0.01 0.02 4.5 0.04 0.01 4.6 27.6
Carbohydrates (g) н/д 0.01 1.54 0.18 0.87 0.0 1.27 0.52 4.38 26.28
Ash (g) н/д 0.0 0.06 0.04 0.09 0.0 0.26 0.08 0.53 3.18
Calories (kcal) н/д 0.057 6.6 0.949 3.71 39.78 5.383 2.239 58.718 352.308
Starch (g) н/д н/д 0.0 0.0 0.13 н/д н/д 0.01 0.14 0.84
Sucrose (g) н/д н/д 0.16 0.01 0.32 н/д 0.0 0.01 0.51 3.06
Glucose (dextrose) (g) н/д н/д 0.33 0.03 0.05 н/д 0.35 0.16 0.92 5.52
Fructose (g) н/д н/д 0.21 0.03 0.05 н/д 0.4 0.16 0.85 5.1
Lactose (g) н/д н/д 0.0 0.0 0.0 н/д 0.0 0.0 0.0 0.0
Maltose (g) н/д н/д 0.0 0.0 0.0 н/д 0.0 0.01 0.01 0.06
Alcohol (g) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) н/д 0.14 14.7 5.66 7.99 0.0 29.86 2.01 60.35 362.1
Caffeine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) н/д 0.0 0.7 0.11 0.43 0.0 0.75 0.33 2.32 13.92
Galactose (g) н/д н/д 0.0 0.04 0.0 н/д 0.0 0.0 0.04 0.24
Dietary Fiber (g) н/д 0.0 0.3 0.1 0.3 0.0 0.3 0.1 1.1 6.6
Calcium (mg) н/д 0.219 3.795 2.373 2.986 0.045 9.817 0.983 20.217 121.302
Iron (mg) н/д 0.01 0.03 0.01 0.03 0.03 0.31 0.08 0.5 3.0
Magnesium (mg) н/д 0.079 1.65 0.653 1.086 0.0 3.483 1.147 8.098 48.588
Phosphorus (mg) н/д 0.092 4.785 1.424 3.167 0.0 6.017 2.266 17.75 106.5
Potassium (mg) н/д 0.877 24.09 15.427 28.955 0.045 59.533 27.682 156.609 939.654
Sodium (mg) н/д 0.089 0.66 4.747 6.243 0.09 45.283 21.567 78.679 472.074
Zinc (mg) н/д 0.0 0.03 0.01 0.02 0.0 0.04 0.02 0.12 0.72
Copper (mg) н/д 0.0 0.007 0.002 0.005 0.0 0.022 0.01 0.046 0.276
Manganese (mg) н/д 0.0 0.021 0.006 0.013 0.0 0.025 0.008 0.074 0.444
Selenium (mcg) н/д 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0.3 1.8
Vitamin A, IU (IU) н/д 13.338 0.33 26.641 1511.615 0.0 37.05 41.633 1630.606 9783.636
Retinol (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin A, RAE (mcg_RAE) н/д 0.667 0.0 1.305 75.554 0.0 1.9 2.075 81.5 489.0
Beta Carotene (mcg) н/д 8.002 0.165 16.02 749.654 0.0 22.167 24.597 820.606 4923.636
Vitamin E (mg) н/д 0.0 0.0 0.02 0.06 0.65 0.22 0.12 1.06 6.36
Vitamin D (IU) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Lycopene (mcg) н/д 0.0 0.0 0.0 0.09 0.0 876.217 785.257 1661.564 9969.384
Lutein + zeaxanthin (mcg) н/д 8.805 0.66 16.791 23.164 0.0 27.233 0.0 76.653 459.918
Tocopherol, beta (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.01 0.06
Tocopherol, gamma (mg) н/д 0.0 0.0 0.0 0.0 0.04 0.02 0.01 0.07 0.42
Tocopherol, delta (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Vitamin C (mg) н/д 0.2 1.2 0.2 0.5 0.0 2.9 0.6 5.7 34.2
Thiamin (mg) н/д 0.0 0.008 0.001 0.006 0.0 0.016 0.002 0.033 0.198
Riboflavin (mg) н/д 0.0 0.005 0.004 0.005 0.0 0.019 0.004 0.037 0.222
Niacin (mg) н/д 0.002 0.02 0.019 0.089 0.0 0.225 0.084 0.438 2.628
Pantothenic acid (mg) н/д 0.001 0.02 0.015 0.024 0.0 0.038 0.004 0.102 0.612
Vitamin B-6 (mg) н/д 0.0 0.02 0.004 0.013 0.0 0.035 0.006 0.078 0.468
Folate (mcg) н/д 0.241 3.135 2.136 1.719 0.0 2.533 0.328 10.092 60.552
Vitamin B-12 (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Choline (mg) н/д 0.0 1.0 0.4 0.8 0.0 2.2 1.1 5.5 33.0
Folic acid (mcg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.0 0.002 0.001 0.001 0.0 0.003 0.001 0.007 0.042
Threonine (g) н/д 0.0 0.003 0.001 0.017 0.0 0.013 0.003 0.037 0.222
Isoleucine (g) н/д 0.0 0.002 0.001 0.007 0.0 0.006 0.002 0.019 0.114
Leucine (g) н/д 0.0 0.005 0.002 0.009 0.0 0.01 0.003 0.029 0.174
Lysine (g) н/д 0.0 0.007 0.002 0.009 0.0 0.01 0.003 0.03 0.18
Methionine (g) н/д 0.0 0.0 0.001 0.002 0.0 0.003 0.001 0.006 0.036
Cystine (g) н/д 0.0 0.0 0.0 0.007 0.0 0.003 0.001 0.011 0.066
Phenylalanine (g) н/д 0.0 0.005 0.001 0.005 0.0 0.01 0.003 0.025 0.15
Tyrosine (g) н/д 0.0 0.002 0.001 0.004 0.0 0.006 0.001 0.014 0.084
Valine (g) н/д 0.0 0.003 0.002 0.006 0.0 0.006 0.002 0.02 0.12
Arginine (g) н/д 0.0 0.017 0.001 0.008 0.0 0.006 0.002 0.034 0.204
Histidine (g) н/д 0.0 0.002 0.001 0.004 0.0 0.006 0.002 0.014 0.084
Alanine (g) н/д 0.0 0.003 0.001 0.01 0.0 0.01 0.005 0.03 0.18
Aspartic acid (g) н/д 0.0 0.015 0.007 0.017 0.0 0.051 0.019 0.109 0.654
Glutamic acid (g) н/д 0.0 0.043 0.005 0.033 0.0 0.152 0.052 0.286 1.716
Glycine (g) н/д 0.0 0.005 0.001 0.005 0.0 0.006 0.002 0.019 0.114
Proline (g) н/д 0.0 0.002 0.001 0.005 0.0 0.006 0.002 0.016 0.096
Serine (g) н/д 0.0 0.003 0.001 0.005 0.0 0.01 0.003 0.022 0.132
Cholesterol (mg) н/д 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Trans Fat (g) н/д н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) н/д 0.0 0.007 0.002 0.004 0.621 0.006 0.003 0.643 3.858
Phytosterols (mg) н/д 0.008 2.475 0.356 н/д 9.945 н/д н/д 12.784 76.704
Monounsaturated Fat (g) н/д 0.0 0.002 0.002 0.001 3.283 0.006 0.002 3.296 19.776
Polyunsaturated (g) н/д 0.0 0.003 0.005 0.011 0.473 0.016 0.004 0.513 3.078