CookEatShare также доступен на языке: English
Закрыть
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 8 		potatoes
112.5g 		onion
36.0g 		celery
44.95g 		salt
1.5g 		water
118.5g 		half-and-half
121.0g 		butter
10.65g 		cheddar cheese
14.13g 		Всего в порции Всего в рецепте
Protein (g) 2.27 0.4 0.31 0.0 0.0 3.58 0.09 3.52 10.17 81.36
Total Fat (g) 0.1 0.04 0.08 0.0 0.0 13.92 8.64 4.68 27.45 219.6
Carbohydrates (g) 19.65 3.36 1.33 0.0 0.0 5.2 0.01 0.18 29.74 237.92
Ash (g) 1.22 0.13 0.34 1.5 0.12 0.81 0.22 0.56 4.88 39.04
Calories (kcal) 86.625 14.4 7.191 0.0 0.0 157.3 76.361 56.924 398.8 3190.4
Starch (g) 17.37 0.0 0.0 н/д н/д н/д н/д н/д 17.37 138.96
Sucrose (g) 0.19 0.36 0.05 н/д н/д н/д н/д 0.03 0.63 5.04
Glucose (dextrose) (g) 0.37 0.71 0.25 н/д н/д н/д н/д н/д 1.33 10.64
Fructose (g) 0.3 0.46 0.23 н/д н/д н/д н/д н/д 1.0 8.0
Lactose (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.03 0.03 0.24
Maltose (g) 0.0 0.0 0.0 н/д н/д н/д н/д 0.02 0.02 0.16
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 89.26 32.08 42.89 0.0 118.38 97.49 1.69 5.19 386.98 3095.84
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.88 1.53 0.82 0.0 0.0 0.19 0.01 0.07 3.5 28.0
Galactose (g) 0.0 0.0 0.3 н/д н/д н/д н/д н/д 0.3 2.4
Dietary Fiber (g) 2.5 0.6 0.7 0.0 0.0 0.0 0.0 0.0 3.8 30.4
Calcium (mg) 13.5 8.28 17.978 0.36 3.555 127.05 2.556 101.841 275.12 2200.96
Iron (mg) 0.88 0.08 0.09 0.0 0.0 0.08 0.0 0.1 1.23 9.84
Magnesium (mg) 25.875 3.6 4.944 0.015 1.185 12.1 0.213 3.955 51.887 415.096
Phosphorus (mg) 64.125 10.44 10.787 0.0 0.0 114.95 2.556 72.32 275.178 2201.424
Potassium (mg) 473.625 52.56 116.857 0.12 0.0 157.3 2.556 13.843 816.861 6534.888
Sodium (mg) 6.75 1.44 35.956 581.37 4.74 49.61 61.344 87.716 828.926 6631.408
Zinc (mg) 0.33 0.06 0.06 0.0 0.01 0.62 0.01 0.44 1.53 12.24
Copper (mg) 0.124 0.014 0.018 0.0 0.012 0.012 0.0 0.004 0.185 1.48
Manganese (mg) 0.169 0.047 0.045 0.002 0.0 0.0 0.0 0.001 0.263 2.104
Selenium (mcg) 0.3 0.2 0.2 0.0 0.0 2.2 0.1 2.0 4.9 39.2
Vitamin A, IU (IU) 2.25 0.72 201.803 0.0 0.0 428.34 266.144 141.533 1040.789 8326.312
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 114.95 71.462 36.443 222.854 1782.832
Vitamin A, RAE (mcg_RAE) 0.0 0.0 9.888 0.0 0.0 117.37 72.846 37.431 237.535 1900.28
Beta Carotene (mcg) 1.125 0.36 121.352 0.0 0.0 26.62 16.827 12.006 178.29 1426.32
Vitamin E (mg) 0.01 0.01 0.12 0.0 0.0 0.4 0.25 0.04 0.83 6.64
Vitamin D (IU) н/д н/д н/д н/д 0.0 н/д 5.964 1.695 7.659 61.272
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Lutein + zeaxanthin (mcg) 9.0 1.44 127.194 0.0 0.0 0.0 0.0 0.0 137.634 1101.072
Tocopherol, beta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 н/д 0.0 0.0
Tocopherol, gamma (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Tocopherol, delta (mg) 0.0 0.0 0.0 н/д н/д н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 22.2 2.7 1.4 0.0 0.0 1.1 0.0 0.0 27.3 218.4
Thiamin (mg) 0.09 0.018 0.009 0.0 0.0 0.048 0.001 0.004 0.171 1.368
Riboflavin (mg) 0.034 0.011 0.027 0.0 0.0 0.182 0.003 0.054 0.31 2.48
Niacin (mg) 1.181 0.043 0.144 0.0 0.0 0.097 0.004 0.011 1.481 11.848
Pantothenic acid (mg) 0.338 0.043 0.112 0.0 0.0 0.351 0.012 0.058 0.914 7.312
Vitamin B-6 (mg) 0.338 0.043 0.031 0.0 0.0 0.048 0.0 0.01 0.47 3.76
Folate (mcg) 18.0 6.84 16.18 0.0 0.0 3.63 0.32 2.543 47.512 380.096
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.4 0.02 0.12 0.53 4.24
Choline (mg) 13.6 2.2 2.7 0.0 0.0 22.6 2.0 2.3 45.5 364.0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.034 0.004 0.004 0.0 н/д 0.048 0.001 0.045 0.137 1.096
Threonine (g) 0.09 0.007 0.009 0.0 н/д 0.157 0.004 0.126 0.393 3.144
Isoleucine (g) 0.09 0.004 0.009 0.0 н/д 0.218 0.005 0.219 0.545 4.36
Leucine (g) 0.135 0.011 0.013 0.0 н/д 0.351 0.009 0.338 0.856 6.848
Lysine (g) 0.146 0.014 0.013 0.0 н/д 0.29 0.007 0.292 0.764 6.112
Methionine (g) 0.034 0.0 0.004 0.0 н/д 0.085 0.002 0.092 0.217 1.736
Cystine (g) 0.034 0.0 0.0 0.0 н/д 0.036 0.001 0.018 0.089 0.712
Phenylalanine (g) 0.101 0.011 0.009 0.0 н/д 0.169 0.004 0.185 0.48 3.84
Tyrosine (g) 0.09 0.004 0.004 0.0 н/д 0.169 0.004 0.17 0.441 3.528
Valine (g) 0.135 0.007 0.013 0.0 н/д 0.242 0.006 0.234 0.639 5.112
Arginine (g) 0.113 0.036 0.009 0.0 н/д 0.133 0.003 0.133 0.427 3.416
Histidine (g) 0.056 0.004 0.004 0.0 н/д 0.097 0.002 0.123 0.286 2.288
Alanine (g) 0.068 0.007 0.009 0.0 н/д 0.121 0.003 0.099 0.307 2.456
Aspartic acid (g) 0.574 0.032 0.054 0.0 н/д 0.278 0.006 0.226 1.171 9.368
Glutamic acid (g) 0.394 0.094 0.04 0.0 н/д 0.75 0.019 0.86 2.157 17.256
Glycine (g) 0.068 0.011 0.009 0.0 н/д 0.073 0.002 0.061 0.223 1.784
Proline (g) 0.079 0.004 0.009 0.0 н/д 0.351 0.009 0.397 0.848 6.784
Serine (g) 0.101 0.007 0.009 0.0 н/д 0.194 0.005 0.206 0.523 4.184
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 44.77 22.898 14.831 82.499 659.992
Trans Fat (g) н/д н/д н/д н/д н/д н/д н/д н/д 0.0 0.0
Saturated Fat (g) 0.034 0.014 0.018 0.0 0.0 8.664 5.471 2.979 17.18 137.44
Phytosterols (mg) 5.625 5.4 2.697 0.0 н/д н/д н/д н/д 13.722 109.776
Monounsaturated Fat (g) 0.0 0.004 0.013 0.0 0.0 4.017 2.239 1.326 7.599 60.792
Polyunsaturated (g) 0.045 0.007 0.036 0.0 0.0 0.52 0.324 0.133 1.065 8.52