Рецепт Almost Like Alan's Potato Salad - Пищевая ценность
Кол-во на порцию
Кол-во порций в рецепте: 10 |
russet potatoes
149.1g |
cider vinegar
7.97g |
mayonnaise
15.93g |
sugar
1.89g |
Всего в порции | Всего в рецепте |
---|---|---|---|---|---|---|
Protein (g) | 3.19 | 0.0 | 0.0 | 0.0 | 3.19 | 31.9 |
Total Fat (g) | 0.12 | 0.0 | 12.4 | 0.0 | 12.52 | 125.2 |
Carbohydrates (g) | 26.94 | 0.07 | 0.05 | 1.89 | 28.95 | 289.5 |
Ash (g) | 1.68 | 0.01 | 0.06 | 0.0 | 1.76 | 17.6 |
Calories (kcal) | 117.789 | 1.673 | 109.619 | 7.314 | 236.395 | 2363.95 |
Starch (g) | 23.65 | н/д | н/д | н/д | 23.65 | 236.5 |
Sucrose (g) | 0.19 | 0.0 | н/д | н/д | 0.19 | 1.9 |
Glucose (dextrose) (g) | 0.37 | 0.01 | н/д | н/д | 0.38 | 3.8 |
Fructose (g) | 0.34 | 0.02 | н/д | н/д | 0.37 | 3.7 |
Lactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Maltose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Alcohol (g) | н/д | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Water (g) | 117.16 | 7.47 | 3.46 | 0.0 | 128.09 | 1280.9 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Sugars (g) | 0.92 | 0.03 | 0.05 | 1.89 | 2.89 | 28.9 |
Galactose (g) | 0.0 | 0.0 | н/д | н/д | 0.0 | 0.0 |
Dietary Fiber (g) | 1.9 | 0.0 | 0.0 | 0.0 | 1.9 | 19.0 |
Calcium (mg) | 19.383 | 0.558 | 1.115 | 0.019 | 21.075 | 210.75 |
Iron (mg) | 1.28 | 0.02 | 0.04 | 0.0 | 1.34 | 13.4 |
Magnesium (mg) | 34.293 | 0.398 | 0.159 | 0.0 | 34.851 | 348.51 |
Phosphorus (mg) | 82.005 | 0.637 | 3.983 | 0.0 | 86.626 | 866.26 |
Potassium (mg) | 621.747 | 5.816 | 2.231 | 0.038 | 629.831 | 6298.31 |
Sodium (mg) | 7.455 | 0.398 | 77.434 | 0.0 | 85.288 | 852.88 |
Zinc (mg) | 0.43 | 0.0 | 0.02 | 0.0 | 0.46 | 4.6 |
Copper (mg) | 0.149 | 0.001 | 0.0 | 0.0 | 0.15 | 1.5 |
Manganese (mg) | 0.239 | 0.02 | н/д | 0.0 | 0.258 | 2.58 |
Selenium (mcg) | 0.6 | 0.0 | 0.3 | 0.0 | 0.9 | 9.0 |
Vitamin A, IU (IU) | 1.491 | 0.0 | 0.0 | 0.0 | 1.491 | 14.91 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin A, RAE (mcg_RAE) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Beta Carotene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Vitamin E (mg) | 0.01 | 0.0 | 1.88 | 0.0 | 1.89 | 18.9 |
Vitamin D (IU) | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Lutein + zeaxanthin (mcg) | 7.455 | 0.0 | 0.0 | 0.0 | 7.455 | 74.55 |
Tocopherol, beta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, gamma (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Tocopherol, delta (mg) | 0.0 | н/д | н/д | н/д | 0.0 | 0.0 |
Vitamin C (mg) | 8.5 | 0.0 | 0.0 | 0.0 | 8.5 | 85.0 |
Thiamin (mg) | 0.119 | 0.0 | 0.002 | 0.0 | 0.121 | 1.21 |
Riboflavin (mg) | 0.045 | 0.0 | 0.01 | 0.0 | 0.055 | 0.55 |
Niacin (mg) | 1.551 | 0.0 | 0.002 | 0.0 | 1.552 | 15.52 |
Pantothenic acid (mg) | 0.447 | 0.0 | н/д | 0.0 | 0.447 | 4.47 |
Vitamin B-6 (mg) | 0.522 | 0.0 | 0.002 | 0.0 | 0.523 | 5.23 |
Folate (mcg) | 20.874 | 0.0 | 0.0 | 0.0 | 20.874 | 208.74 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Choline (mg) | 18.8 | 0.0 | 0.1 | 0.0 | 18.9 | 189.0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Tryptophan (g) | 0.03 | 0.0 | н/д | н/д | 0.03 | 0.3 |
Threonine (g) | 0.089 | 0.0 | н/д | н/д | 0.089 | 0.89 |
Isoleucine (g) | 0.089 | 0.0 | н/д | н/д | 0.089 | 0.89 |
Leucine (g) | 0.134 | 0.0 | н/д | н/д | 0.134 | 1.34 |
Lysine (g) | 0.149 | 0.0 | н/д | н/д | 0.149 | 1.49 |
Methionine (g) | 0.045 | 0.0 | н/д | н/д | 0.045 | 0.45 |
Cystine (g) | 0.03 | 0.0 | н/д | н/д | 0.03 | 0.3 |
Phenylalanine (g) | 0.268 | 0.0 | н/д | н/д | 0.268 | 2.68 |
Tyrosine (g) | 0.06 | 0.0 | н/д | н/д | 0.06 | 0.6 |
Valine (g) | 0.149 | 0.0 | н/д | н/д | 0.149 | 1.49 |
Arginine (g) | 0.134 | 0.0 | н/д | н/д | 0.134 | 1.34 |
Histidine (g) | 0.06 | 0.0 | н/д | н/д | 0.06 | 0.6 |
Alanine (g) | 0.075 | 0.0 | н/д | н/д | 0.075 | 0.75 |
Aspartic acid (g) | 0.746 | 0.0 | н/д | н/д | 0.746 | 7.46 |
Glutamic acid (g) | 0.552 | 0.0 | н/д | н/д | 0.552 | 5.52 |
Glycine (g) | 0.075 | 0.0 | н/д | н/д | 0.075 | 0.75 |
Proline (g) | 0.089 | 0.0 | н/д | н/д | 0.089 | 0.89 |
Serine (g) | 0.104 | 0.0 | н/д | н/д | 0.104 | 1.04 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
Trans Fat (g) | н/д | 0.0 | н/д | н/д | 0.0 | 0.0 |
Saturated Fat (g) | 0.03 | 0.0 | 1.718 | 0.0 | 1.747 | 17.47 |
Phytosterols (mg) | 7.455 | 0.0 | н/д | н/д | 7.455 | 74.55 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 2.873 | 0.0 | 2.873 | 28.73 |
Polyunsaturated (g) | 0.06 | 0.0 | 7.256 | 0.0 | 7.316 | 73.16 |