Рецепт Almost Instant Mushroom Sauce With Fettucci - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 4	fettuccine 56.7g	olive oil 6.75g	mushrooms 110.0g	onions 12.0g	garlic 0.61g	tomatoes 33.9g	basil 0.96g	basil 0.42g	salt 1.5g	ricotta cheese 30.75g	Всего в порции	Всего в рецепте
Protein (g)	7.39	0.0	3.4	0.22	0.04	0.3	0.03	0.01	0.0	3.48	14.87	59.48
Total Fat (g)	0.86	6.75	0.37	0.02	0.0	0.07	0.01	0.0	0.0	3.21	11.29	45.16
Carbohydrates (g)	42.34	0.0	3.61	0.88	0.2	1.33	0.03	0.01	0.0	1.26	49.65	198.6
Ash (g)	0.5	0.0	0.93	0.1	0.01	0.17	0.01	0.01	1.5	н/д	3.23	12.92
Calories (kcal)	210.357	59.67	24.199	3.84	0.907	6.102	0.221	0.098	0.0	47.97	353.363	1413.452
Starch (g)	35.41	н/д	0.0	н/д	н/д	0.0	н/д	н/д	н/д	н/д	35.41	141.64
Sucrose (g)	0.27	н/д	0.0	н/д	н/д	0.0	0.0	0.0	н/д	н/д	0.27	1.08
Glucose (dextrose) (g)	0.07	н/д	1.63	н/д	н/д	0.42	0.0	0.0	н/д	н/д	2.12	8.48
Fructose (g)	0.06	н/д	0.19	н/д	н/д	0.46	0.0	0.0	н/д	н/д	0.71	2.84
Lactose (g)	0.0	н/д	0.0	н/д	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	1.11	н/д	0.0	н/д	н/д	0.0	0.0	0.0	н/д	н/д	1.11	4.44
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	5.61	0.0	101.67	10.78	0.36	32.03	0.88	0.39	0.0	22.47	174.19	696.76
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	1.51	0.0	1.81	0.28	0.01	0.89	0.0	0.0	0.0	0.09	4.6	18.4
Galactose (g)	0.0	н/д	0.0	н/д	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	1.8	0.0	1.1	0.3	0.0	0.4	0.0	0.0	0.0	0.0	3.7	14.8
Calcium (mg)	11.907	0.068	3.3	8.64	1.102	3.39	1.699	0.75	0.36	73.8	105.016	420.064
Iron (mg)	1.87	0.04	0.55	0.18	0.01	0.09	0.03	0.01	0.0	0.13	2.91	11.64
Magnesium (mg)	30.051	0.0	9.9	2.4	0.152	3.729	0.614	0.271	0.015	3.998	51.13	204.52
Phosphorus (mg)	107.163	0.0	94.596	4.44	0.932	8.135	0.538	0.237	0.0	52.275	268.316	1073.264
Potassium (mg)	126.441	0.068	349.786	33.12	2.442	80.337	2.832	1.251	0.12	35.363	631.759	2527.036
Sodium (mg)	3.402	0.135	5.5	1.92	0.104	1.695	0.038	0.017	581.37	31.98	626.161	2504.644
Zinc (mg)	0.8	0.0	0.57	0.05	0.01	0.06	0.01	0.0	0.0	0.38	1.88	7.52
Copper (mg)	0.164	0.0	0.352	0.01	0.002	0.02	0.004	0.002	0.0	0.009	0.563	2.252
Manganese (mg)	0.522	0.0	0.055	0.019	0.01	0.037	0.011	0.005	0.002	н/д	0.661	2.644
Selenium (mcg)	35.8	0.0	10.2	0.1	0.1	0.0	0.0	0.0	0.0	4.8	51.0	204.0
Vitamin A, IU (IU)	0.0	0.0	0.0	119.64	0.055	282.366	50.64	22.366	0.0	н/д	475.067	1900.268
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	34.133	34.133	136.532
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	6.0	0.0	14.237	2.534	1.119	0.0	35.055	58.946	235.784
Beta Carotene (mcg)	0.0	0.0	0.0	71.76	0.03	152.2	30.163	13.322	0.0	7.995	275.471	1101.884
Vitamin E (mg)	0.06	0.97	0.01	0.07	0.0	0.18	0.01	0.0	0.0	0.03	1.33	5.32
Vitamin D (IU)	н/д	н/д	19.799	н/д	н/д	н/д	н/д	н/д	н/д	н/д	19.799	79.196
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	872.183	0.0	0.0	0.0	0.0	872.183	3488.732
Lutein + zeaxanthin (mcg)	10.206	0.0	0.0	136.44	0.097	41.694	54.24	23.956	0.0	0.0	266.633	1066.532
Tocopherol, beta (mg)	0.03	0.01	0.01	н/д	н/д	0.0	0.0	0.0	н/д	н/д	0.06	0.24
Tocopherol, gamma (mg)	0.5	0.06	0.01	н/д	н/д	0.04	0.0	0.0	н/д	н/д	0.61	2.44
Tocopherol, delta (mg)	0.0	0.0	0.01	н/д	н/д	0.0	0.0	0.0	н/д	н/д	0.01	0.04
Vitamin C (mg)	0.0	0.0	2.3	2.3	0.2	4.3	0.2	0.1	0.0	0.0	9.3	37.2
Thiamin (mg)	0.505	0.0	0.088	0.007	0.001	0.014	0.0	0.0	0.0	0.006	0.621	2.484
Riboflavin (mg)	0.227	0.0	0.44	0.01	0.001	0.007	0.001	0.0	0.0	0.058	0.743	2.972
Niacin (mg)	4.071	0.0	3.971	0.064	0.004	0.2	0.009	0.004	0.0	0.028	8.35	33.4
Pantothenic acid (mg)	0.244	0.0	1.65	0.01	0.004	0.031	0.002	0.001	0.0	н/д	1.94	7.76
Vitamin B-6 (mg)	0.079	0.0	0.11	0.007	0.008	0.027	0.002	0.001	0.0	0.009	0.243	0.972
Folate (mcg)	134.379	0.0	17.599	7.68	0.018	5.085	0.653	0.288	0.0	3.69	169.392	677.568
Vitamin B-12 (mcg)	0.0	0.0	0.04	0.0	0.0	0.0	0.0	0.0	0.0	0.1	0.14	0.56
Choline (mg)	8.6	0.0	19.0	0.7	0.1	2.3	0.1	0.0	0.0	5.2	36.1	144.4
Folic acid (mcg)	124.173	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	124.173	496.692
Tryptophan (g)	0.108	0.0	0.044	0.002	0.0	0.003	0.0	0.0	0.0	н/д	0.158	0.632
Threonine (g)	0.261	0.0	0.121	0.008	0.001	0.01	0.001	0.0	0.0	н/д	0.403	1.612
Isoleucine (g)	0.289	0.0	0.088	0.01	0.001	0.007	0.001	0.0	0.0	н/д	0.396	1.584
Leucine (g)	0.561	0.0	0.132	0.013	0.002	0.01	0.002	0.001	0.0	н/д	0.721	2.884
Lysine (g)	0.17	0.0	0.121	0.011	0.002	0.01	0.001	0.0	0.0	н/д	0.315	1.26
Methionine (g)	0.085	0.0	0.033	0.002	0.0	0.003	0.0	0.0	0.0	н/д	0.125	0.5
Cystine (g)	0.147	0.0	0.011	н/д	0.0	0.003	0.0	0.0	0.0	н/д	0.163	0.652
Phenylalanine (g)	0.38	0.0	0.099	0.007	0.001	0.024	0.001	0.001	0.0	н/д	0.513	2.052
Tyrosine (g)	0.136	0.0	0.044	0.006	0.0	0.003	0.001	0.0	0.0	н/д	0.191	0.764
Valine (g)	0.335	0.0	0.253	0.01	0.002	0.007	0.001	0.001	0.0	н/д	0.607	2.428
Arginine (g)	0.266	0.0	0.088	0.016	0.004	0.007	0.001	0.001	0.0	н/д	0.382	1.528
Histidine (g)	0.17	0.0	0.066	0.004	0.001	0.003	0.0	0.0	0.0	н/д	0.244	0.976
Alanine (g)	0.249	0.0	0.22	0.01	0.001	0.01	0.001	0.001	0.0	н/д	0.492	1.968
Aspartic acid (g)	0.352	0.0	0.22	0.02	0.003	0.047	0.003	0.001	0.0	н/д	0.647	2.588
Glutamic acid (g)	2.608	0.0	0.374	0.046	0.005	0.146	0.003	0.001	0.0	н/д	3.182	12.728
Glycine (g)	0.249	0.0	0.099	0.011	0.001	0.007	0.001	0.001	0.0	н/д	0.369	1.476
Proline (g)	0.89	0.0	0.088	0.014	0.001	0.007	0.001	0.0	0.0	н/д	1.001	4.004
Serine (g)	0.352	0.0	0.099	0.01	0.001	0.01	0.001	0.0	0.0	н/д	0.473	1.892
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	12.608	12.608	50.432
Trans Fat (g)	0.0	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.159	0.932	0.044	0.004	0.001	0.01	0.0	0.0	0.0	2.033	3.182	12.728
Phytosterols (mg)	н/д	14.918	н/д	н/д	н/д	2.373	н/д	н/д	0.0	н/д	17.29	69.16
Monounsaturated Fat (g)	0.096	4.925	0.0	0.004	0.0	0.01	0.001	0.0	0.0	0.913	5.95	23.8
Polyunsaturated (g)	0.318	0.71	0.154	0.008	0.002	0.027	0.004	0.002	0.0	0.098	1.322	5.288