Рецепт Almost Homemade Ice Cream Recipe - Пищевая ценность
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Кол-во на порцию
Кол-во порций в рецепте: 12 |
pineapple sherbet
98.67g |
vanilla ice cream
88.0g |
raspberries
23.63g |
strawberries
23.63g |
bananas
22.03g |
pineapple
52.92g |
Всего в порции | Всего в рецепте |
|---|---|---|---|---|---|---|---|---|
| Protein (g) | 1.09 | 3.08 | 0.17 | 0.12 | 0.24 | 0.19 | 4.88 | 58.56 |
| Total Fat (g) | 1.97 | 9.68 | 0.04 | 0.03 | 0.07 | 0.06 | 11.86 | 142.32 |
| Carbohydrates (g) | 29.99 | 20.77 | 6.18 | 4.96 | 5.03 | 10.69 | 77.62 | 931.44 |
| Ash (g) | 0.39 | 0.79 | 0.06 | 0.07 | 0.18 | 0.18 | 1.67 | 20.04 |
| Calories (kcal) | 142.08 | 182.16 | 24.334 | 18.428 | 19.604 | 41.275 | 427.88 | 5134.56 |
| Starch (g) | н/д | н/д | н/д | н/д | 1.19 | н/д | 1.19 | 14.28 |
| Sucrose (g) | н/д | н/д | н/д | н/д | 0.53 | 1.16 | 1.69 | 20.28 |
| Glucose (dextrose) (g) | н/д | н/д | н/д | н/д | 1.1 | 3.97 | 5.07 | 60.84 |
| Fructose (g) | н/д | н/д | н/д | н/д | 1.07 | 3.81 | 4.88 | 58.56 |
| Lactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Maltose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Water (g) | 65.22 | 53.68 | 17.19 | 18.44 | 16.5 | 41.8 | 212.82 | 2553.84 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Sugars (g) | 24.0 | 18.67 | 5.14 | 4.4 | 2.69 | 8.94 | 63.84 | 766.08 |
| Galactose (g) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Dietary Fiber (g) | 1.3 | 0.6 | 1.0 | 0.4 | 0.6 | 0.4 | 4.4 | 52.8 |
| Calcium (mg) | 53.28 | 112.64 | 3.544 | 2.599 | 1.101 | 7.408 | 180.572 | 2166.864 |
| Iron (mg) | 0.14 | 0.08 | 0.15 | 0.11 | 0.06 | 0.2 | 0.74 | 8.88 |
| Magnesium (mg) | 7.893 | 12.32 | 3.071 | 1.418 | 5.947 | 8.467 | 39.116 | 469.392 |
| Phosphorus (mg) | 39.467 | 92.4 | 4.016 | 2.835 | 4.846 | 3.704 | 147.268 | 1767.216 |
| Potassium (mg) | 94.72 | 175.12 | 26.933 | 23.153 | 78.855 | 55.033 | 453.814 | 5445.768 |
| Sodium (mg) | 45.387 | 70.4 | 0.236 | 0.236 | 0.22 | 0.529 | 117.009 | 1404.108 |
| Zinc (mg) | 0.47 | 0.61 | 0.04 | 0.01 | 0.03 | 0.06 | 1.23 | 14.76 |
| Copper (mg) | 0.03 | 0.018 | 0.026 | 0.005 | 0.018 | 0.053 | 0.148 | 1.776 |
| Manganese (mg) | 0.01 | 0.009 | 0.154 | 0.059 | 0.059 | 0.572 | 0.862 | 10.344 |
| Selenium (mcg) | 1.5 | 1.6 | 0.1 | 0.2 | 0.2 | 0.2 | 3.7 | 44.4 |
| Vitamin A, IU (IU) | 45.387 | 370.48 | 14.175 | 6.379 | 14.097 | 7.408 | 457.926 | 5495.112 |
| Retinol (mcg) | 11.84 | 102.08 | 0.0 | 0.0 | 0.0 | 0.0 | 113.92 | 1367.04 |
| Vitamin A, RAE (mcg_RAE) | 11.84 | 103.84 | 0.709 | 0.236 | 0.661 | 0.529 | 117.815 | 1413.78 |
| Beta Carotene (mcg) | 0.987 | 16.72 | 4.961 | 3.78 | 5.727 | 4.233 | 36.408 | 436.896 |
| Vitamin E (mg) | 0.01 | 0.26 | 0.17 | 0.06 | 0.02 | 0.01 | 0.53 | 6.36 |
| Vitamin D (IU) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Lycopene (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Lutein + zeaxanthin (mcg) | 6.907 | 0.0 | 26.696 | 5.434 | 4.846 | 0.0 | 43.883 | 526.596 |
| Tocopherol, beta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, gamma (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Tocopherol, delta (mg) | н/д | н/д | н/д | н/д | 0.0 | н/д | 0.0 | 0.0 |
| Vitamin C (mg) | 2.3 | 0.5 | 3.9 | 9.3 | 1.9 | 3.9 | 21.9 | 262.8 |
| Thiamin (mg) | 0.03 | 0.035 | 0.005 | 0.005 | 0.007 | 0.048 | 0.128 | 1.536 |
| Riboflavin (mg) | 0.099 | 0.211 | 0.012 | 0.019 | 0.015 | 0.016 | 0.372 | 4.464 |
| Niacin (mg) | 0.059 | 0.106 | 0.054 | 0.069 | 0.148 | 0.153 | 0.589 | 7.068 |
| Pantothenic acid (mg) | 0.217 | 0.51 | 0.035 | 0.026 | 0.073 | 0.053 | 0.914 | 10.968 |
| Vitamin B-6 (mg) | 0.02 | 0.044 | 0.007 | 0.007 | 0.081 | 0.037 | 0.196 | 2.352 |
| Folate (mcg) | 3.947 | 4.4 | 6.143 | 0.945 | 4.405 | 2.646 | 22.485 | 269.82 |
| Vitamin B-12 (mcg) | 0.13 | 0.34 | 0.0 | 0.0 | 0.0 | 0.0 | 0.47 | 5.64 |
| Choline (mg) | 7.6 | 22.9 | 2.4 | 1.1 | 2.2 | 2.0 | 38.2 | 458.4 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 |
| Tryptophan (g) | н/д | 0.044 | н/д | 0.002 | 0.002 | 0.005 | 0.054 | 0.648 |
| Threonine (g) | н/д | 0.132 | н/д | 0.005 | 0.007 | 0.005 | 0.149 | 1.788 |
| Isoleucine (g) | н/д | 0.176 | н/д | 0.002 | 0.007 | 0.005 | 0.19 | 2.28 |
| Leucine (g) | н/д | 0.282 | н/д | 0.007 | 0.015 | 0.005 | 0.309 | 3.708 |
| Lysine (g) | н/д | 0.229 | н/д | 0.005 | 0.011 | 0.011 | 0.255 | 3.06 |
| Methionine (g) | н/д | 0.07 | н/д | 0.0 | 0.002 | 0.005 | 0.078 | 0.936 |
| Cystine (g) | н/д | 0.026 | н/д | 0.0 | 0.002 | 0.0 | 0.029 | 0.348 |
| Phenylalanine (g) | н/д | 0.141 | н/д | 0.005 | 0.011 | 0.005 | 0.162 | 1.944 |
| Tyrosine (g) | н/д | 0.141 | н/д | 0.005 | 0.002 | 0.005 | 0.153 | 1.836 |
| Valine (g) | н/д | 0.194 | н/д | 0.005 | 0.011 | 0.005 | 0.215 | 2.58 |
| Arginine (g) | н/д | 0.114 | н/д | 0.005 | 0.011 | 0.005 | 0.135 | 1.62 |
| Histidine (g) | н/д | 0.079 | н/д | 0.002 | 0.018 | 0.005 | 0.104 | 1.248 |
| Alanine (g) | н/д | 0.106 | н/д | 0.007 | 0.009 | 0.011 | 0.132 | 1.584 |
| Aspartic acid (g) | н/д | 0.22 | н/д | 0.028 | 0.026 | 0.042 | 0.317 | 3.804 |
| Glutamic acid (g) | н/д | 0.598 | н/д | 0.019 | 0.033 | 0.021 | 0.672 | 8.064 |
| Glycine (g) | н/д | 0.079 | н/д | 0.005 | 0.009 | 0.005 | 0.098 | 1.176 |
| Proline (g) | н/д | 0.29 | н/д | 0.005 | 0.007 | 0.005 | 0.307 | 3.684 |
| Serine (g) | н/д | 0.158 | н/д | 0.005 | 0.009 | 0.011 | 0.183 | 2.196 |
| Cholesterol (mg) | 0.987 | 38.72 | 0.0 | 0.0 | 0.0 | 0.0 | 39.707 | 476.484 |
| Trans Fat (g) | н/д | н/д | н/д | н/д | н/д | н/д | 0.0 | 0.0 |
| Saturated Fat (g) | 1.145 | 5.975 | 0.002 | 0.002 | 0.024 | 0.005 | 7.154 | 85.848 |
| Phytosterols (mg) | н/д | н/д | н/д | н/д | 3.524 | н/д | 3.524 | 42.288 |
| Monounsaturated Fat (g) | 0.523 | 2.614 | 0.005 | 0.005 | 0.007 | 0.005 | 3.158 | 37.896 |
| Polyunsaturated (g) | 0.079 | 0.396 | 0.021 | 0.017 | 0.015 | 0.021 | 0.549 | 6.588 |