Рецепт Almost Hollandaise Sauce - Пищевая ценность

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Кол-во на порцию
Кол-во порций в рецепте: 1 		mayonnaise
62.5g 		cream
60.0g 		lemon juice
5.08g 		mustard
2.5g 		lemon peel
0.5g 		butter
1.18g 		pepper
0.1g 		Всего в порции Всего в рецепте
Protein (g) 0.19 1.62 0.02 0.11 0.01 0.01 0.01 1.96 1.96
Total Fat (g) 12.0 11.59 0.0 0.1 0.0 0.96 0.0 24.65 24.65
Carbohydrates (g) 10.0 2.2 0.44 0.13 0.08 0.0 0.06 12.91 12.91
Ash (g) н/д 0.35 0.01 0.09 0.0 0.02 0.0 0.48 0.48
Calories (kcal) 145.0 117.0 1.27 1.675 0.235 8.461 0.255 273.896 273.896
Starch (g) н/д н/д н/д 0.02 н/д н/д н/д 0.02 0.02
Sucrose (g) н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.01
Glucose (dextrose) (g) н/д н/д н/д 0.01 н/д н/д н/д 0.01 0.01
Fructose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Lactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Maltose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 39.19 44.25 4.61 2.07 0.41 0.19 0.01 90.72 90.72
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 3.75 0.08 0.12 0.02 0.02 0.0 0.0 4.0 4.0
Galactose (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.2 0.2
Calcium (mg) 0.0 57.6 0.356 1.45 0.67 0.283 0.437 60.796 60.796
Iron (mg) 0.0 0.02 0.0 0.04 0.0 0.0 0.03 0.1 0.1
Magnesium (mg) 0.0 5.4 0.305 1.225 0.075 0.024 0.194 7.222 7.222
Phosphorus (mg) 0.0 48.0 0.305 2.65 0.06 0.283 0.173 51.471 51.471
Potassium (mg) 6.25 73.2 6.299 3.45 0.8 0.283 1.259 91.541 91.541
Sodium (mg) 310.625 24.0 0.051 28.375 0.03 6.797 0.044 369.922 369.922
Zinc (mg) 0.07 0.16 0.0 0.02 0.0 0.0 0.0 0.25 0.25
Copper (mg) 0.006 0.006 0.002 0.002 0.0 0.0 0.001 0.018 0.018
Manganese (mg) н/д 0.0 0.001 0.011 н/д 0.0 0.006 0.017 0.017
Selenium (mcg) 1.0 0.4 0.0 0.8 0.0 0.0 0.0 2.2 2.2
Vitamin A, IU (IU) н/д 393.6 1.016 1.775 0.25 29.488 0.299 426.428 426.428
Retinol (mcg) 0.0 106.8 0.0 0.0 0.0 7.918 0.0 114.718 114.718
Vitamin A, RAE (mcg_RAE) 0.0 108.6 0.051 0.1 0.015 8.071 0.015 116.852 116.852
Beta Carotene (mcg) 0.0 22.2 0.152 0.725 0.035 1.864 0.156 25.133 25.133
Vitamin E (mg) 1.25 0.33 0.01 0.01 0.0 0.03 0.0 1.63 1.63
Vitamin D (IU) н/д н/д н/д н/д н/д 0.661 н/д 0.661 0.661
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.006 0.006 0.006
Lutein + zeaxanthin (mcg) 0.0 0.0 0.457 0.45 0.09 0.0 0.205 1.202 1.202
Tocopherol, beta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Tocopherol, gamma (mg) н/д н/д н/д 0.05 н/д 0.0 0.0 0.06 0.06
Tocopherol, delta (mg) н/д н/д н/д 0.0 н/д 0.0 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.5 2.3 0.0 0.6 0.0 0.0 3.5 3.5
Thiamin (mg) 0.0 0.018 0.002 0.009 0.0 0.0 0.0 0.029 0.029
Riboflavin (mg) 0.0 0.09 0.001 0.001 0.0 0.0 0.0 0.092 0.092
Niacin (mg) 0.0 0.036 0.005 0.013 0.002 0.0 0.001 0.058 0.058
Pantothenic acid (mg) н/д 0.168 0.005 0.008 0.002 0.001 н/д 0.183 0.183
Vitamin B-6 (mg) 0.0 0.018 0.003 0.002 0.001 0.0 0.0 0.023 0.023
Folate (mcg) 0.0 1.2 0.66 0.175 0.065 0.035 0.01 2.146 2.146
Vitamin B-12 (mcg) 0.0 0.13 0.0 0.0 0.0 0.0 0.0 0.13 0.13
Choline (mg) 9.1 10.1 0.3 0.6 0.0 0.2 0.0 20.3 20.3
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) н/д 0.024 н/д 0.0 н/д 0.0 н/д 0.024 0.024
Threonine (g) н/д 0.072 н/д 0.004 н/д 0.0 н/д 0.077 0.077
Isoleucine (g) н/д 0.096 н/д 0.004 н/д 0.001 н/д 0.1 0.1
Leucine (g) н/д 0.156 н/д 0.008 н/д 0.001 н/д 0.164 0.164
Lysine (g) н/д 0.126 н/д 0.007 н/д 0.001 н/д 0.134 0.134
Methionine (g) н/д 0.042 н/д 0.002 н/д 0.0 н/д 0.044 0.044
Cystine (g) н/д 0.018 н/д 0.002 н/д 0.0 н/д 0.02 0.02
Phenylalanine (g) н/д 0.078 н/д 0.004 н/д 0.0 н/д 0.083 0.083
Tyrosine (g) н/д 0.078 н/д 0.004 н/д 0.0 н/д 0.082 0.082
Valine (g) н/д 0.108 н/д 0.005 н/д 0.001 н/д 0.114 0.114
Arginine (g) н/д 0.06 н/д 0.007 н/д 0.0 н/д 0.067 0.067
Histidine (g) н/д 0.042 н/д 0.003 н/д 0.0 н/д 0.045 0.045
Alanine (g) н/д 0.054 н/д 0.004 н/д 0.0 н/д 0.059 0.059
Aspartic acid (g) н/д 0.126 н/д 0.01 н/д 0.001 н/д 0.137 0.137
Glutamic acid (g) н/д 0.342 н/д 0.019 н/д 0.002 н/д 0.363 0.363
Glycine (g) н/д 0.036 н/д 0.006 н/д 0.0 н/д 0.042 0.042
Proline (g) н/д 0.156 н/д 0.009 н/д 0.001 н/д 0.166 0.166
Serine (g) н/д 0.09 н/д 0.005 н/д 0.001 н/д 0.096 0.096
Cholesterol (mg) 15.0 39.6 0.0 0.0 0.0 2.537 0.0 57.137 57.137
Trans Fat (g) н/д н/д н/д 0.0 н/д н/д н/д 0.0 0.0
Saturated Fat (g) 2.063 7.212 0.0 0.006 0.0 0.606 0.001 9.888 9.888
Phytosterols (mg) н/д н/д н/д н/д 0.175 н/д 0.092 0.267 0.267
Monounsaturated Fat (g) 2.813 3.348 0.0 0.066 0.0 0.248 0.001 6.475 6.475
Polyunsaturated (g) 6.625 0.432 0.0 0.024 0.0 0.036 0.001 7.118 7.118