Рецепт Almost Grandma's Sausage And Peppers - Пищевая ценность

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Кол-во на порцию Кол-во порций в рецепте: 6	olive oil 4.5g	sausages 226.0g	onion 16.5g	garlic 1.23g	peppers 32.53g	pepper 16.26g	tomatoes paste 8.19g	wine 29.5g	fennel 0.33g	Всего в порции	Всего в рецепте
Protein (g)	0.0	32.21	0.18	0.08	0.32	0.14	0.35	0.02	0.05	33.35	200.1
Total Fat (g)	4.5	70.81	0.02	0.01	0.1	0.03	0.04	0.0	0.05	75.54	453.24
Carbohydrates (g)	0.0	1.47	1.54	0.41	1.96	0.75	1.55	0.8	0.17	8.66	51.96
Ash (g)	0.0	6.1	0.06	0.02	0.15	0.07	0.23	0.07	0.03	6.73	40.38
Calories (kcal)	39.78	781.96	6.6	1.836	10.083	3.253	6.714	24.485	1.15	875.862	5255.172
Starch (g)	н/д	н/д	0.0	н/д	0.0	0.0	0.02	н/д	н/д	0.02	0.12
Sucrose (g)	н/д	н/д	0.16	н/д	0.0	0.02	0.02	н/д	н/д	0.21	1.26
Glucose (dextrose) (g)	н/д	н/д	0.33	н/д	0.63	0.19	0.47	н/д	н/д	1.62	9.72
Fructose (g)	н/д	н/д	0.21	н/д	0.74	0.18	0.48	н/д	н/д	1.61	9.66
Lactose (g)	н/д	н/д	0.0	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Maltose (g)	н/д	н/д	0.0	н/д	0.0	0.0	0.02	н/д	н/д	0.02	0.12
Alcohol (g)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	3.1	н/д	3.1	18.6
Water (g)	0.0	115.44	14.7	0.72	29.99	15.27	6.02	25.54	0.03	207.72	1246.32
Caffeine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Theobromine (mg)	0.0	н/д	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Sugars (g)	0.0	н/д	0.7	0.01	1.37	0.39	1.0	0.23	н/д	3.7	22.2
Galactose (g)	н/д	н/д	0.0	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Dietary Fiber (g)	0.0	0.0	0.3	0.0	0.7	0.3	0.3	0.0	0.1	1.7	10.2
Calcium (mg)	0.045	40.68	3.795	2.231	2.277	1.626	2.948	2.36	3.987	59.948	359.688
Iron (mg)	0.03	2.67	0.03	0.02	0.14	0.06	0.24	0.11	0.06	3.36	20.16
Magnesium (mg)	0.0	31.64	1.65	0.308	3.903	1.626	3.439	3.245	1.283	47.095	282.57
Phosphorus (mg)	0.0	320.92	4.785	1.886	8.457	3.253	6.796	5.9	1.623	353.62	2121.72
Potassium (mg)	0.045	571.78	24.09	4.942	68.631	28.461	83.03	29.205	5.647	815.831	4894.986
Sodium (mg)	0.09	1652.06	0.66	0.21	1.301	0.488	64.688	1.475	0.293	1721.265	10327.59
Zinc (mg)	0.0	4.05	0.03	0.01	0.08	0.02	0.05	0.04	0.01	4.29	25.74
Copper (mg)	0.0	0.181	0.007	0.004	0.007	0.011	0.03	0.003	0.004	0.246	1.476
Manganese (mg)	0.0	0.136	0.021	0.021	0.036	0.02	0.025	0.035	0.022	0.315	1.89
Selenium (mcg)	0.0	56.0	0.1	0.2	0.0	0.0	0.4	0.1	н/д	56.8	340.8
Vitamin A, IU (IU)	0.0	0.0	0.33	0.111	1018.41	60.174	124.872	0.0	0.45	1204.347	7226.082
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	51.067	2.927	6.223	0.0	0.023	60.241	361.446
Beta Carotene (mcg)	0.0	н/д	0.165	0.062	528.233	33.828	73.777	0.0	н/д	636.064	3816.384
Vitamin E (mg)	0.65	н/д	0.0	0.0	0.51	0.06	0.35	0.0	н/д	1.58	9.48
Vitamin D (IU)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Lycopene (mcg)	0.0	н/д	0.0	0.0	0.0	0.0	2355.292	0.0	н/д	2355.292	14131.752
Lutein + zeaxanthin (mcg)	0.0	н/д	0.66	0.197	16.589	55.458	0.0	0.0	н/д	72.904	437.424
Tocopherol, beta (mg)	0.0	н/д	0.0	н/д	0.02	0.0	0.0	н/д	н/д	0.02	0.12
Tocopherol, gamma (mg)	0.04	н/д	0.0	н/д	0.05	0.0	0.04	н/д	н/д	0.13	0.78
Tocopherol, delta (mg)	0.0	н/д	0.0	н/д	0.0	0.0	0.0	н/д	н/д	0.0	0.0
Vitamin C (mg)	0.0	4.5	1.2	0.4	41.5	13.1	1.8	0.0	0.1	62.6	375.6
Thiamin (mg)	0.0	1.288	0.008	0.002	0.016	0.01	0.005	0.003	0.001	1.334	8.004
Riboflavin (mg)	0.0	0.384	0.005	0.001	0.029	0.005	0.012	0.006	0.001	0.444	2.664
Niacin (mg)	0.0	7.345	0.02	0.009	0.319	0.078	0.252	0.05	0.02	8.093	48.558
Pantothenic acid (mg)	0.0	1.153	0.02	0.007	0.104	0.016	0.011	0.012	н/д	1.323	7.938
Vitamin B-6 (mg)	0.0	0.678	0.02	0.015	0.094	0.036	0.018	0.015	0.002	0.878	5.268
Folate (mcg)	0.0	18.08	3.135	0.037	14.962	1.626	0.983	0.295	н/д	39.118	234.708
Vitamin B-12 (mcg)	0.0	2.06	0.0	0.0	0.0	0.0	0.0	0.0	0.0	2.06	12.36
Choline (mg)	0.0	н/д	1.0	0.3	1.8	0.9	3.2	1.5	н/д	8.6	51.6
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0	0.0	0.0	н/д	0.0	0.0
Tryptophan (g)	0.0	0.249	0.002	0.001	0.003	0.002	0.002	н/д	0.001	0.259	1.554
Threonine (g)	0.0	1.266	0.003	0.002	0.013	0.007	0.008	н/д	0.002	1.301	7.806
Isoleucine (g)	0.0	1.175	0.002	0.003	0.007	0.003	0.006	н/д	0.002	1.197	7.182
Leucine (g)	0.0	2.17	0.005	0.004	0.013	0.007	0.009	н/д	0.003	2.21	13.26
Lysine (g)	0.0	2.441	0.007	0.003	0.013	0.007	0.01	н/д	0.003	2.483	14.898
Methionine (g)	0.0	0.791	0.0	0.001	0.003	0.002	0.002	н/д	0.001	0.8	4.8
Cystine (g)	0.0	0.316	0.0	0.001	0.007	0.002	0.002	н/д	0.001	0.328	1.968
Phenylalanine (g)	0.0	1.085	0.005	0.002	0.016	0.015	0.01	н/д	0.002	1.135	6.81
Tyrosine (g)	0.0	0.927	0.002	0.001	0.003	0.002	0.004	н/д	0.001	0.94	5.64
Valine (g)	0.0	1.288	0.003	0.004	0.01	0.007	0.007	н/д	0.003	1.321	7.926
Arginine (g)	0.0	1.898	0.017	0.008	0.013	0.005	0.006	н/д	0.002	1.949	11.694
Histidine (g)	0.0	0.927	0.002	0.001	0.007	0.002	0.005	н/д	0.001	0.944	5.664
Alanine (g)	0.0	1.808	0.003	0.002	0.01	0.007	0.016	н/д	0.003	1.848	11.088
Aspartic acid (g)	0.0	2.689	0.015	0.006	0.091	0.034	0.057	н/д	0.006	2.899	17.394
Glutamic acid (g)	0.0	4.452	0.043	0.01	0.068	0.031	0.156	н/д	0.01	4.77	28.62
Glycine (g)	0.0	1.966	0.005	0.002	0.01	0.005	0.005	н/д	0.004	1.997	11.982
Proline (g)	0.0	1.492	0.002	0.001	0.007	0.003	0.007	н/д	0.003	1.514	9.084
Serine (g)	0.0	1.243	0.003	0.002	0.016	0.008	0.009	н/д	0.003	1.285	7.71
Cholesterol (mg)	0.0	171.76	0.0	0.0	0.0	0.0	0.0	0.0	0.0	171.76	1030.56
Trans Fat (g)	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	0.621	25.47	0.007	0.001	0.01	0.01	0.008	0.0	0.002	26.129	156.774
Phytosterols (mg)	9.945	0.0	2.475	н/д	н/д	1.464	н/д	н/д	0.22	14.104	84.624
Monounsaturated Fat (g)	3.283	32.408	0.002	0.0	0.0	0.002	0.006	0.0	0.033	35.734	214.404
Polyunsaturated (g)	0.473	9.108	0.003	0.003	0.023	0.01	0.013	0.0	0.006	9.639	57.834