Это предварительный просмотр рецепта "Almost Classic Meat Loaf".

Рецепт Almost Classic Meat Loaf
by Global Cookbook

Almost Classic Meat Loaf
Рейтинг: 0/5
Avg. 0/5 0 голосов
 
  Порций: 12

Ингредиенты

  • 2 c. shredded hash brown potatoes
  • 1 c. Italian bread crumbs
  • 1 c. minced onion
  • 1/2 c. ketchup
  • 1/4 c. Dijon mustard
  • 2 tsp dry oregano
  • 1/2 tsp salt
  • 2 lrg Large eggs lightly beaten
  • 2 x cloves garlic chopped
  • 2 lb extra lean grnd beef (17% fat) cooking spray
  • 1/3 c. ketchup for garnish
  • 12 c. mashed potatoes
  • 12 c. peas

Инструкции

  1. Preheat oven to 375F. Combine potatoes, crumbs, onion, ketchup, mustard, oregano, salt, Large eggs and garlic in a large bowl and stir mix well.
  2. Crumble grnd beef over potato mix and stir just till blended. Shape mix into an 8-1/2 by 4-1/2-inch loaf. Place loaf in an 11-by 7-inch baking dish coated with cooking spray.
  3. Spread 1/3 c. ketchup over top of loaf. Bake at 375F for 1 hour and 15 min or possibly till an instant-read thermometer registers 160 degrees. Let stand 5 min before slicing.
  4. Meatloaf using "lean grnd beef" (WW''s est): 246 cals (31% cff), 8.4g fat.
  5. Serving Ideas : Mashed potatoes and peas.