Рецепт Almond Vinaigrette - Пищевая ценность

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).

2 Tbsp. Freshly-squeezed lime juice

1/4 tsp Freshly-grnd black pepper

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

Кол-во на порцию Кол-во порций в рецепте: 1	almonds 72.5g	olive oil 54.0g	water 29.6g	salt 3.0g	Всего в порции	Всего в рецепте
Protein (g)	15.91	0.0	0.0	0.0	15.91	15.91
Total Fat (g)	36.7	54.0	0.0	0.0	90.7	90.7
Carbohydrates (g)	14.46	0.0	0.0	0.0	14.46	14.46
Ash (g)	2.19	0.0	0.03	2.99	5.21	5.21
Calories (kcal)	421.225	477.36	0.0	0.0	898.585	898.585
Starch (g)	0.75	н/д	н/д	н/д	0.75	0.75
Sucrose (g)	3.47	н/д	н/д	н/д	3.47	3.47
Glucose (dextrose) (g)	0.03	н/д	н/д	н/д	0.03	0.03
Fructose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Lactose (g)	0.0	н/д	н/д	н/д	0.0	0.0
Maltose (g)	0.1	н/д	н/д	н/д	0.1	0.1
Alcohol (g)	0.0	0.0	0.0	0.0	0.0	0.0
Water (g)	3.24	0.0	29.57	0.01	32.82	32.82
Caffeine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Theobromine (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Sugars (g)	3.6	0.0	0.0	0.0	3.6	3.6
Galactose (g)	н/д	н/д	н/д	н/д	0.0	0.0
Dietary Fiber (g)	7.5	0.0	0.0	0.0	7.5	7.5
Calcium (mg)	156.6	0.54	0.888	0.72	158.748	158.748
Iron (mg)	2.7	0.3	0.0	0.01	3.01	3.01
Magnesium (mg)	199.375	0.0	0.296	0.03	199.701	199.701
Phosphorus (mg)	348.0	0.0	0.0	0.0	348.0	348.0
Potassium (mg)	498.075	0.54	0.0	0.24	498.855	498.855
Sodium (mg)	20.3	1.08	1.184	1162.74	1185.304	1185.304
Zinc (mg)	2.26	0.0	0.0	0.0	2.27	2.27
Copper (mg)	0.848	0.0	0.003	0.001	0.852	0.852
Manganese (mg)	1.624	0.0	0.0	0.003	1.627	1.627
Selenium (mcg)	2.0	0.0	0.0	0.0	2.0	2.0
Vitamin A, IU (IU)	5.075	0.0	0.0	0.0	5.075	5.075
Retinol (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Vitamin A, RAE (mcg_RAE)	0.0	0.0	0.0	0.0	0.0	0.0
Beta Carotene (mcg)	2.9	0.0	0.0	0.0	2.9	2.9
Vitamin E (mg)	17.91	7.75	0.0	0.0	25.66	25.66
Vitamin D (IU)	н/д	н/д	0.0	н/д	0.0	0.0
Lycopene (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Lutein + zeaxanthin (mcg)	0.725	0.0	0.0	0.0	0.725	0.725
Tocopherol, beta (mg)	0.3	0.06	н/д	н/д	0.36	0.36
Tocopherol, gamma (mg)	0.58	0.45	н/д	н/д	1.03	1.03
Tocopherol, delta (mg)	0.2	0.0	н/д	н/д	0.2	0.2
Vitamin C (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Thiamin (mg)	0.145	0.0	0.0	0.0	0.145	0.145
Riboflavin (mg)	0.406	0.0	0.0	0.0	0.406	0.406
Niacin (mg)	2.654	0.0	0.0	0.0	2.654	2.654
Pantothenic acid (mg)	0.225	0.0	0.0	0.0	0.225	0.225
Vitamin B-6 (mg)	0.087	0.0	0.0	0.0	0.087	0.087
Folate (mcg)	21.75	0.0	0.0	0.0	21.75	21.75
Vitamin B-12 (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Choline (mg)	37.8	0.2	0.0	0.0	37.9	37.9
Folic acid (mcg)	0.0	0.0	0.0	0.0	0.0	0.0
Tryptophan (g)	0.145	0.0	н/д	0.0	0.145	0.145
Threonine (g)	0.508	0.0	н/д	0.0	0.508	0.508
Isoleucine (g)	0.515	0.0	н/д	0.0	0.515	0.515
Leucine (g)	1.102	0.0	н/д	0.0	1.102	1.102
Lysine (g)	0.45	0.0	н/д	0.0	0.45	0.45
Methionine (g)	0.138	0.0	н/д	0.0	0.138	0.138
Cystine (g)	0.21	0.0	н/д	0.0	0.21	0.21
Phenylalanine (g)	0.863	0.0	н/д	0.0	0.863	0.863
Tyrosine (g)	0.399	0.0	н/д	0.0	0.399	0.399
Valine (g)	0.602	0.0	н/д	0.0	0.602	0.602
Arginine (g)	1.849	0.0	н/д	0.0	1.849	1.849
Histidine (g)	0.442	0.0	н/д	0.0	0.442	0.442
Alanine (g)	0.747	0.0	н/д	0.0	0.747	0.747
Aspartic acid (g)	2.045	0.0	н/д	0.0	2.045	2.045
Glutamic acid (g)	3.872	0.0	н/д	0.0	3.872	3.872
Glycine (g)	1.102	0.0	н/д	0.0	1.102	1.102
Proline (g)	0.725	0.0	н/д	0.0	0.725	0.725
Serine (g)	0.754	0.0	н/д	0.0	0.754	0.754
Cholesterol (mg)	0.0	0.0	0.0	0.0	0.0	0.0
Trans Fat (g)	н/д	н/д	н/д	н/д	0.0	0.0
Saturated Fat (g)	2.82	7.457	0.0	0.0	10.278	10.278
Phytosterols (mg)	84.1	119.34	н/д	0.0	203.44	203.44
Monounsaturated Fat (g)	23.41	39.398	0.0	0.0	62.809	62.809
Polyunsaturated (g)	8.736	5.681	0.0	0.0	14.417	14.417